Elsa's Wholesome Life

Elsa's Wholesome Life
Title Elsa's Wholesome Life PDF eBook
Author Ellie Bullen
Publisher Plum
Total Pages 352
Release 2017-07-25
Genre Cooking
ISBN 1760554871

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Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

The Global Vegan

The Global Vegan
Title The Global Vegan PDF eBook
Author Ellie Bullen
Publisher Plum
Total Pages 304
Release 2019-08-27
Genre Cooking
ISBN 1760788252

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From the author of the bestselling Elsa's Wholesome Life, Ellie Bullen returns with Global Vegan, a collection of simple and delicious recipes inspired by her travels around the world to places such as Indonesia, India, Korea and Japan. Ellie's plant-based dishes are infused with her trademark flavour, colour and texture and will have you eating well throughout the day. There are vibrant smoothie bowls or vegan fried eggs for easing into the morning; Salt and Pepper 'Calamari', Tom Kha Gai Soup or Aloo Jeera when you need something more substantial; and chai-spiced cookies or Portuguese custard tarts to have with an afternoon cuppa. There are also healthy, plant-based versions of well-known favourites, such as Pad Thai, Fish and Chips and Spicy Ramen Soup. A qualified dietitian, Ellie explains everything you need to know about adopting a plant-based diet, including how to get enough iron and achieve the right balance of carbs, proteins and good fats. With extraordinary travel photography scattered throughout, Global Vegan is an explosion of colour and flavour, and is imbued with Ellie's unique sense of adventure and her love of plants. It is the perfect book for anyone who wants to cook simple, healthy and flavour-packed vegan food. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Frozen 2: Dangerous Secrets: The Story of Iduna and Agnarr

Frozen 2: Dangerous Secrets: The Story of Iduna and Agnarr
Title Frozen 2: Dangerous Secrets: The Story of Iduna and Agnarr PDF eBook
Author Mari Mancusi
Publisher Disney Electronic Content
Total Pages 289
Release 2020-11-03
Genre Young Adult Fiction
ISBN 1368066704

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Sixteen-year-old Iduna harbors a dark secret. On the surface, she is an Arendellian village girl, an aspiring inventor, and the best friend of Prince Agnarr, but she is also secretly Northuldra. Ever since the day the forest fell, Arendellians have despised and distrusted Northuldra with a vengeance. No matter that the Northuldra—along with some of Arendelle’s own—have been trapped in the Enchanted Forest behind an impenetrable wall of mist since the day of the battle. Iduna doesn’t know why the mist refuses to part, or why it descended to begin with. The only clear thing is that she must keep her identity from everyone, even Agnarr. Her life depends on it. Fortunately for her, Agnarr doesn’t know that Iduna is the Northuldra girl he saw seemingly flying on a gust of wind all those years ago, the day of the celebration turned disaster. The day Agnarr lost his father, the king. The day Agnarr himself almost died. What Agnarr does know is that Iduna is a true ally in the face of his royal responsibilities and the expectations of an overbearing council and a well-meaning regent who will rule in Agnarr’s place until he turns twenty-one and assumes the Arendellian throne. As Iduna and Agnarr grow ever closer, however, friendship is no longer enough. If only falling for each other didn’t mean risking their futures: Iduna’s as a hidden-in-plain-sight citizen of Arendelle, and Agnarr’s as imminent king. But for a chance at true love, the risk might be worth taking

Deep Harbor

Deep Harbor
Title Deep Harbor PDF eBook
Author Lisa Tawn Bergren
Publisher WaterBrook
Total Pages 386
Release 2010-02-16
Genre Fiction
ISBN 0307459365

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The Northern Lights Series Book Two “Lisa Tawn Bergren has a straightforward, evocative style of writing that makes her characters breathe. They walk right across the page and straight into your heart.” –Francine Rivers, author of Redeeming Love SOME TIES CAN NEVER BE BROKEN As they build new lives in America, Tora, Elsa, Kaatje, and Karl each experience a personal tragedy that threatens to destroy everything they left Norway to find. Tora’s web of lies has cost her a successful future with the man she loves. When tragedy strikes, Elsa must draw upon her faith and the strength she can muster to discover who she is and the path she must follow. After her husband’s disappearance, Kaatje struggles to raise two young daughters and tend her farm, and Karl finds himself caught in a life of loneliness and emptiness. Only by placing their trust in God—and in each other—will they pass through these rough waters and find the safety of the harbor. From the richly forested banks of the Washington Territory to the burgeoning city of Yokohama and across the turbulent, danger-filled waves of the open sea—experience the epic saga of perseverance, pain, faith, and calling in the Northern Lights series.

The Healthy Life

The Healthy Life
Title The Healthy Life PDF eBook
Author Jessica Sepel
Publisher Macmillan Publishers Aus.
Total Pages 256
Release 2015-08-01
Genre Cooking
ISBN 1743539185

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This is a specially formatted fixed layout ebook that retains the look and feel of the print book. Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'. The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.

Basics with a Twist

Basics with a Twist
Title Basics with a Twist PDF eBook
Author Kim A. Sanwald
Publisher AuthorHouse
Total Pages 210
Release 2011-03
Genre Biography & Autobiography
ISBN 1456738410

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Basics with a Twist is the story of one woman's journey from a conventional urban life to a life she never envisioned; filled with dedication, purpose, passion and of course.....food. While getting down and dirty, she finds her life's calling. Filled with over 80 recipes plus stories from their small truck farm, Basics with a Twist shows the reader what it takes to get food to the table.

Rapunzel and the Lost Lagoon: A Tangled Novel

Rapunzel and the Lost Lagoon: A Tangled Novel
Title Rapunzel and the Lost Lagoon: A Tangled Novel PDF eBook
Author Leila Howland
Publisher Disney Electronic Content
Total Pages 284
Release 2017-09-05
Genre Juvenile Fiction
ISBN 1368002293

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Rapunzel is not your typical princess. For one thing, she has returned to her kingdom after eighteen years spent trapped in a tower and she's still getting to know her parents. For another, she has to get used to royal customs, like the proper ways to sit and curtsy, when she'd really rather climb a tree and paint. Plus, she hates wearing shoes. Cassandra is not your typical lady-in-waiting. As the daughter of the captain of the guard, she has grown up fascinated by security and weaponry. It has been her life's goal to become a soldier in the guard, and princess-sitting doesn't really fit into her plan—especially when that princess's aggravating boyfriend is always hanging around. But when Rapunzel and Cassandra stumble upon a secret lagoon said to hold the key to the kingdom's greatest power, it will be up to them to solve the mystery... before someone more sinister does. Follow this tale of adventure and intrigue, love and destiny, and, most important, friendship.