Eat Well, Live Well with Growing Children

Eat Well, Live Well with Growing Children
Title Eat Well, Live Well with Growing Children PDF eBook
Author Karen Kingham
Publisher Whitecap Books Limited
Total Pages 192
Release 2008-08
Genre Cooking
ISBN 9781552858868

Download Eat Well, Live Well with Growing Children Book in PDF, Epub and Kindle

Designed to provide information for people with special dietary needs the Eat Well, Live Well titles are introduced by a dietitian and there are 100 recipes each with a nutritional table as well as tips for living comfortably and eating a balanced diet.

D.W. the Picky Eater

D.W. the Picky Eater
Title D.W. the Picky Eater PDF eBook
Author Marc Brown
Publisher
Total Pages 32
Release 1995
Genre Children
ISBN 9780099263173

Download D.W. the Picky Eater Book in PDF, Epub and Kindle

Arthur the Aardvark and his little sister, D.W., are off to a wedding. Arthur is going to be a page-boy and to hold the wedding ring, but D.W. is too small to be a bridesmaid. However, when the ring rolls away, it takes D.W. and her own big idea to save the day.

Eat Healthy, Feel Great

Eat Healthy, Feel Great
Title Eat Healthy, Feel Great PDF eBook
Author William Sears
Publisher Little, Brown Books for Young Readers
Total Pages 41
Release 2009-11-29
Genre Juvenile Nonfiction
ISBN 0316092312

Download Eat Healthy, Feel Great Book in PDF, Epub and Kindle

From the creators of the acclaimed Sears Parenting Library comes a handbook that gives kids the tools to make their own wise food choices. Includes quick and easy recipes. Full color.

Secrets of Feeding a Healthy Family

Secrets of Feeding a Healthy Family
Title Secrets of Feeding a Healthy Family PDF eBook
Author Ellyn Satter
Publisher Kelcy Press
Total Pages 256
Release 2011-12-01
Genre Health & Fitness
ISBN 0967118948

Download Secrets of Feeding a Healthy Family Book in PDF, Epub and Kindle

Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”

The American Dietetic Association Guide to Healthy Eating for Kids

The American Dietetic Association Guide to Healthy Eating for Kids
Title The American Dietetic Association Guide to Healthy Eating for Kids PDF eBook
Author Jodie Shield, M.Ed., R.D
Publisher Turner Publishing Company
Total Pages 202
Release 2007-08-17
Genre Family & Relationships
ISBN 0470249013

Download The American Dietetic Association Guide to Healthy Eating for Kids Book in PDF, Epub and Kindle

What your kids should eat to get a real nutritional edge "This is a book every parent can use and appreciate." -Julie O'Sullivan Maillet, PhD, RD President, American Dietetic Association Does your grade-schooler ever trade away his lunch? Does she only pick at her dinner at home, or complain she doesn't like what's set before her? The grade-school years are nutritionally a very important time for children, and getting your child to eat healthy and make smart choices can be a challenge. Written with the full support of the American Dietetic Association, the American Dietetic Association Guide to Healthy Eating for Kids arms you with practical skills to make sure your kids are eating right even when they're not under your roof. Jodie Shield and Mary Catherine Mullen are mothers as well as registered dietitians with more than twenty years of professional experience in childhood nutrition. Their five-star system offers hands-on advice on how to turn eating dilemmas into fun, nutritionally educational opportunities. Whether your child is a breakfast skipper, an unreasonable eater, a lunch trader, or even a snack-a-holic, you'll find fast, real-life solutions for transforming eating habits, including: Banishing brown bag boredom * Secrets of successful family meals * Smart snacks for hungry kids * The top nutrition mistakes parents make * Fueling your grade-schooler for fitness * The principles of menu planning * Breakfast basics for busy families * Teaching smart nutrition to your young athlete * Developing a gold-star feeding relationship with your child Offering delicious recipes your child won't be able to resist, this timely reference gives you all the nutrition knowledge you need to teach your child how to eat smart-now and for the rest of his or her life.

Eat, Play, and be Healthy

Eat, Play, and be Healthy
Title Eat, Play, and be Healthy PDF eBook
Author W. Allan Walker
Publisher McGraw Hill Professional
Total Pages 0
Release 2005
Genre Business & Economics
ISBN 9780071441865

Download Eat, Play, and be Healthy Book in PDF, Epub and Kindle

Provides comprehensive advice on creating healthy eating habits and includes a number of recipes for nutritious foods that children will enjoy.

Live Well. Eat Well. Be Well.

Live Well. Eat Well. Be Well.
Title Live Well. Eat Well. Be Well. PDF eBook
Author Joanna Thomson
Publisher Luath Press Ltd
Total Pages 396
Release 2020-04-24
Genre Health & Fitness
ISBN 1910324892

Download Live Well. Eat Well. Be Well. Book in PDF, Epub and Kindle

Live Well. Eat Well. Be Well. provides a roadmap for those of us who are tired of the stresses and nagging illnesses of everyday life. The guidelines for a healthy life laid out by the Kingston Nature Cure are easy to follow, and designed with a flexibility that acknowledges how we really live. Joanna asks that we make radical changes, but in her explanations of why we are all so sick and tired she easily persuades us that they will be worth it, that they are essential, even. Live Well. Eat Well. Be Well. is a lively and informative read, and with an extensive and usable index it will also act as a reference book for many healthy years to come.