In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

Questions of discipline and order arise wherever formal education is practised, and are particularly acute for those training to teach or in their first school posts. For many years now writing on these topics has tended to depict teaching as the deployment of 'skills' and 'techniques' and competent teachers as those who successfully 'manage' their classes. This approach is criticised by Richard Smith as manipulative and destructive of the kind of pupil-teacher relationship conducive to any but the most trivial sorts of learning. Thus the philosophical issues which the book explores are shown throughout to have their roots in problems associated with established thinking and practice, and the author's ideas have considerable practical relevance. He argues for a thorough reappraisal of the nature and basis of the teacher's authority and demonstrates the importance of a proper understanding of the function of punishment. He suggests that many of the problems of discipline that teachers meet may actually stem from inappropriate ways of treating pupils, and shows that solutions to these problems must be compatible with the degree of initiative and personal responsibility that it is the business of education to foster. Schools have changed in many ways, largely for the better, since the first edition of this book appeared: the young people in them are generally treated with far more respect than was the case a quarter of a century ago. The voices of a more repressive tradition however still make themselves heard from time to time. It is therefore important continually to re-state the principles on which civilised relationships between pupils and teachers need to be based.

"Taking Foucault's notion of Governance - the conduct of conduct - the author applies it to a range of television formats which have loosely been described as 'reality TV.'" ... "Big Brother, Video Diaries, Judge TV, Ricki Lake, and Stupid Behaviour Caught on Tape use a technology of discipline to produce confessions, revelations and transformations which render citizens more transparent than ever and can punish those of who dare to be different. Looking at how various agencies of the state have exhorted us to report crime - such as tax evasion, street crime, even benefit fraud - the author shows how constant surveillance is now integral to the process of citizenship".--Back cover.

First published in 2003. Routledge is an imprint of Taylor & Francis, an informa company.

"Taking Foucault's notion of Governance - the conduct of conduct - the author applies it to a range of television formats which have loosely been described as 'reality TV.'" ... "Big Brother, Video Diaries, Judge TV, Ricki Lake, and Stupid Behaviour Caught on Tape use a technology of discipline to produce confessions, revelations and transformations which render citizens more transparent than ever and can punish those of who dare to be different. Looking at how various agencies of the state have exhorted us to report crime - such as tax evasion, street crime, even benefit fraud - the author shows how constant surveillance is now integral to the process of citizenship".--Back cover.

The Plague State -- Conclusion: Locke's Labor -- 4 Locke the Landgrave: Inegalitarian Discipline -- Locke in Context: Shaftesbury's Pen or Ashcraft's Radical? -- Waldron's Locke -- The Democratic Intellect -- Teleology and Equality -- Conclusion: Locke's Inegalitarian Discipline -- Notes -- Bibliography -- Index

First Published in 2004. Routledge is an imprint of Taylor & Francis, an informa company.