The Detox Diet, Third Edition

The Detox Diet, Third Edition
Title The Detox Diet, Third Edition PDF eBook
Author Elson M. Haas
Publisher Ten Speed Press
Total Pages 272
Release 2012-06-26
Genre Health & Fitness
ISBN 1607743264

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This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol. ■ Do you overeat? Or are you overweight without overeating? ■ Are you often tired or fatigued without knowing why? ■ Do you consume caffeine and sugar to get through the day? ■ Do you suffer from sinus headaches or chronic nasal congestion? ■ Do you experience constipation, heartburn, or indigestion? ■ Do you have high blood pressure or elevated blood cholesterol? ■ Do you smoke and have you tried unsuccessfully to quit? ■ Do you consume alcohol daily or in large amounts? ■ Do you use nonprescription, prescription, or recreational drugs regularly? If you answered yes to any of these questions, Dr. Elson M. Haas can help you regain vitality and start you on a new path to lifelong vibrant good health with his safe, effective detoxification and cleansing program. Fully updated and expanded, the third edition of The Detox Diet offers a variety of fasting and juice-cleansing options, fifty deliciously satisfying follow-up recipes, and specially designed menu plans, whether you’re struggling with sugar, caffeine, nicotine, alcohol, or common chemical sensitivities. Dr. Haas has added an important new chapter dedicated to teens about simple detox activities plus guidelines for dealing with weight and blood sugar issues, eating disorders, body image concerns, and substance abuse. He also answers the most frequently asked question from parents: “Is fasting safe for my teenage daughter or son?” Also included is a fast-food replacement chart; an elimination regimen that zeros in on specific dietary culprits; easy-to-follow detoxing directions that maintain teen-essential protein; and a modified juice-cleansing program developed for this age group. This practical, authoritative book provides valuable help for anyone who wants to improve their health and lower their need for medications. As Dr. Haas explains, “Detoxification is the missing link in Western nutrition.”

The Detox Book, 3rd Edition

The Detox Book, 3rd Edition
Title The Detox Book, 3rd Edition PDF eBook
Author Bruce Fife
Publisher Piccadilly Books, Ltd.
Total Pages 208
Release 2017-08-14
Genre Cooking
ISBN 0941599892

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We live in a toxic world. Environmental pollution and disease-causing germs assault us continually day after day. Our food is nutrient deficient and our water supply dangerously contaminated. People today are exposed to chemicals in far greater concentrations then were previous generations. Thousands of tons of man-made chemicals and industrial pollutants are poured into our environment and our food supply daily. With such a massive attack on our health we should all be sick from toxic overload. And we are! In no other time in the history of the world has degenerative disease been as prominent as it is today. Diseases that were rare or unheard of a century ago are now raging upon us like a plague. Millions are dying from diseases that were virtually unknown in the past. Experts tell us that by the time we reach middle age, each one of us will have already been affected by either cancer, cardiovascular disease, or some other serious degenerative condition. Conventional medicine has no sure cure. Drugs, surgery, and radiation treatments can be as dangerous and debilitating as the diseases they attempt to cure. Nature, however, has provided us with the solution. Our bodies are amazingly resilient. If the disease-causing toxins are removed, the body will heal itself. This book outlines the steps you need to take to thoroughly detoxify and cleanse your body from these disease-causing agents. You will also learn how to reduce your toxic exposure and how to strengthen your immune system. Through detoxification you will free yourself from the chains of pain, reverse degenerative conditions, gain more energy, feel and look younger, improve your memory, and be happier. Virtually all the diseases of modern society, including many infectious illnesses, can be avoided or even cured by sensible systematic detoxification. Although we live in a toxic world we can take control of our health. This book will show you how. “The Detox Book is highly recommended for health reference collections.” ―The Midwest Book Review “A comprehensive handbook of detoxification therapies... Chapters give extensive background information on each subject, reports of research, and precise, detailed instructions for self-administration...An encyclopedic look at how we can care for and cleanse our amazingly resilient bodies.” ―Booklist American Library Association “The Detox Book is an excellent primer on cleansing the body. It provides everything you need to know about detoxification, why you must detoxify, and how to get the best results. I highly recommend this down-to-earth and approachable book as the first step along your journey to health.” ―Michelle Cook, Health ‘N Vitality

Detox (3rd Edition)

Detox (3rd Edition)
Title Detox (3rd Edition) PDF eBook
Author Linda Westwood
Publisher
Total Pages 144
Release 2019-07-12
Genre Health & Fitness
ISBN 9781925997071

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Want A RAPID Detox Cleanse That WORKS? You WILL Shed 10 Pounds in 3 Days! From the best selling author, Linda Westwood, comes Detox: 3-Day Weight Loss Detox Diet & Body Cleanse (With Detox Juice & Smoothie Recipes And Meal Plan)! This detox book will jump-start your weight loss, increase your energy levels, clear your mind, and improve your overall health! If you feel like you need to give your weight loss a HUGE kick-start... If you feel like you're always tired and feel unhealthy on the inside, and need a cleanse... Or if you're just sick of working out so hard and seeing no weight loss results... THIS BOOK IS FOR YOU! What You Will Get Out Of This Detox Cleanse Book This book provides you with a 3-Day Rapid Detox Cleanse that will have you losing up to 10 pounds in just 3 days! Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this 3-Day Rapid Detox, and start transforming your life TODAY! If you successfully implement this 3-Day Rapid Detox, you will... Start losing weight without working out as hard Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat Say goodbye to inches off your waist and other hard-to-lose areas Learn how you can live a healthier lifestyle without trying Say goodbye to long, dull, boring workouts Get excited about eating healthy - EVERY TIME!

The Detox Diet, Third Edition

The Detox Diet, Third Edition
Title The Detox Diet, Third Edition PDF eBook
Author Elson M. Haas
Publisher Ten Speed Press
Total Pages 274
Release 2012-06-05
Genre Health & Fitness
ISBN 1607743256

Download The Detox Diet, Third Edition Book in PDF, Epub and Kindle

This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol. ■ Do you overeat? Or are you overweight without overeating? ■ Are you often tired or fatigued without knowing why? ■ Do you consume caffeine and sugar to get through the day? ■ Do you suffer from sinus headaches or chronic nasal congestion? ■ Do you experience constipation, heartburn, or indigestion? ■ Do you have high blood pressure or elevated blood cholesterol? ■ Do you smoke and have you tried unsuccessfully to quit? ■ Do you consume alcohol daily or in large amounts? ■ Do you use nonprescription, prescription, or recreational drugs regularly? If you answered yes to any of these questions, Dr. Elson M. Haas can help you regain vitality and start you on a new path to lifelong vibrant good health with his safe, effective detoxification and cleansing program. Fully updated and expanded, the third edition of The Detox Diet offers a variety of fasting and juice-cleansing options, fifty deliciously satisfying follow-up recipes, and specially designed menu plans, whether you’re struggling with sugar, caffeine, nicotine, alcohol, or common chemical sensitivities. Dr. Haas has added an important new chapter dedicated to teens about simple detox activities plus guidelines for dealing with weight and blood sugar issues, eating disorders, body image concerns, and substance abuse. He also answers the most frequently asked question from parents: “Is fasting safe for my teenage daughter or son?” Also included is a fast-food replacement chart; an elimination regimen that zeros in on specific dietary culprits; easy-to-follow detoxing directions that maintain teen-essential protein; and a modified juice-cleansing program developed for this age group. This practical, authoritative book provides valuable help for anyone who wants to improve their health and lower their need for medications. As Dr. Haas explains, “Detoxification is the missing link in Western nutrition.”

Detox Your Place

Detox Your Place
Title Detox Your Place PDF eBook
Author Meadow Shadowhawk
Publisher Microcosm Publishing
Total Pages 177
Release 2020-08-11
Genre House & Home
ISBN 1621061957

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Looking to detox your home without the use of harsh chemicals, overly processed cleaning products, or by any other questionable means? Meadow Shadowhawk will help you through the process, with well-researched advice about topics like making your own cleaning products, selecting paint, choosing a vacuum cleaner, and even replacing furniture and insulation. Includes recipes for creating your own versions of everyday items, tips on what to buy (and what to avoid!), and what the facts are about various things. This book is a guide to overhauling your home to make it safer and more comfortable for yourself, your family, and your pets. Here&'s to living a happier, healthier life!

Marijuana Detox Book Guide

Marijuana Detox Book Guide
Title Marijuana Detox Book Guide PDF eBook
Author Emily Green Rnd
Publisher
Total Pages 92
Release 2020-01-09
Genre
ISBN 9781658141086

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If уоu lіkе tо іndulgе іn Mаrу Jane еvеrу now and again, thеrе'ѕ a dаngеr thаt уоur hаbіt соuld cost you уоur еxіѕtіng jоb - оr a chance аt new role. Moreover, іf уоur еmрlоуеr ѕubjесtѕ уоu tо a drug test аnd уоu use cannabis (оr hаvе uѕеd саnnаbіѕ іn the rесеnt раѕt), the THC in the plant соuld potentially give the gаmе away and еnѕurе that you lаnd in ѕеrіоuѕ trоublе. Fоrtunаtеlу, though, there are wауѕ tо ѕаfеlу аnd effectively detox уоur bоdу аnd ensure thаt уоur tеѕt comes back аll сlеаr. Mаrіjuаnа аnd іtѕ асtіvе іngrеdіеntѕ are іntеrеѕtіng соmроundѕ іn terms оf how thеу аrе mеtаbоlіzеd in the human bоdу - unlike оthеr hеrbаl ѕuррlеmеntѕ which аrе dіgеѕtеd аnd excreted wіthіn dауѕ оf соnѕumрtіоn, it саn іn fасt bе rеlаtіvеlу dіffісult tо dеtоx for weed, gіvеn that mаnу of thе асtіvе compounds are stored long-term in thе nеrvоuѕ ѕуѕtеm аnd various lipid (fat) dероѕіtѕ. Kеер rеаdіng to learn more аbоut the ѕаfеѕt аnd bеѕt way tо dеtоx, аnd аlѕо аbоut thіngѕ to іgnоrе...

The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest in What Matters Most

The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest in What Matters Most
Title The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest in What Matters Most PDF eBook
Author Steven Griffith
Publisher McGraw Hill Professional
Total Pages 272
Release 2018-12-14
Genre Business & Economics
ISBN 1260143104

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Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. What’s the number one thing we all want more of? TIME. Time is our most valuable, precious, and limited commodity—and the key to lasting happiness and success. The TIME CLEANSETM is a proven system that shows you how to do more, get more, be more by changing your relationship with time and get back 20 hours a week or more of your free time as a result. Learn how you can squeeze every drop of productivity out of each hour of your day so you can gain the freedom to do what you want when you want! In The Time Cleanse, Steven Griffith will help you realize that time is not the real reason we’re stuck, stopped, or struggling to reach our goals. Its the fact we are relying on outdated time management strategies that no longer work in today’s technology driven world. We need to change how we look at our relationship with time—and The Time Cleanse does exactly that by showing you how to get time back on your side. By implementing the groundbreaking principles of The Time Cleanse, you will learn to eliminate the time toxins and contaminates that have been stealing your time, energy, and focus—while also increasing your productivity and improving your performance. By adding time to your day, you will finally have time to grow your business, spend time with loved ones, advance your career, improve your health and fitness, or just relax and enjoy life. It’s time to take control of your life and your future. It’s your time, right now, to MAKE YOUR MOVE.