Crunch Time Cookbook

Crunch Time Cookbook
Title Crunch Time Cookbook PDF eBook
Author Michelle Bridges
Publisher Penguin UK
Total Pages 230
Release 2013-04-24
Genre Health & Fitness
ISBN 0857973452

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Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the kilos and keep them off. But this is no ordinary cookbook. There's also: a 12-week menu planpractical info on counting calories and basic nutritionadvice on breaking bad habitsexercise tipsTake charge of what you eat! Lose weight! Feel fantastic! Michelle shows you how easy, quick and cheap it can be to prepare your own meals, and all her recipes are family friendly. Tuck into tasty low-cal versions of old favourites such as burgers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries, hearty soups and stunning salads. High in nutrition, low in calories, these gorgeous recipes will help you take back control! Visit penguin.com.au/michellebridges for more about Michelle's books Visit Michelle at michellebridges.com.au her official website.

Crunch Time

Crunch Time
Title Crunch Time PDF eBook
Author Diane Mott Davidson
Publisher Harper Collins
Total Pages 624
Release 2011-04-05
Genre Fiction
ISBN 0062078887

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“A cross between Mary Higgins Clark and Betty Crocker.” —Baltimore Sun “The Julia Child of mystery writers.” —Colorado Springs Gazette Telegraph No one cooks up a tastier stew of murder, mystery, and mayhem than New York Times bestselling author Diana Mott Davidson. Entertainment Weekly calls her “today’s foremost practitioner of the culinary whodunit.” And now it’s Crunch Time, as Davidson’s delightful series protagonist, caterer and amateur sleuth-extraordinaire Goldy Schulz, digs into a deadly smorgasbord that includes a heaping helping of murder, a double dose of arson…and nine adorable beagle puppies!

Crunch Time Cookbook

Crunch Time Cookbook
Title Crunch Time Cookbook PDF eBook
Author Michelle Bridges
Publisher Penguin Group Australia
Total Pages 230
Release 2013-04-24
Genre Cooking
ISBN 1743481233

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Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the kilos and keep them off. But this is no ordinary cookbook. There's also: a 12-week menu plan practical info on counting calories and basic nutrition advice on breaking bad habits exercise tips Take charge of what you eat! Lose weight! Feel fantastic! Michelle shows you how easy, quick and cheap it can be to prepare your own meals, and all her recipes are family friendly. Tuck into tasty low-cal versions of old favourites such as burgers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries, hearty soups and stunning salads. High in nutrition, low in calories, these gorgeous recipes will help you take back control! Visit penguin.com.au/michellebridges for more about Michelle's books Visit Michelle at michellebridges.com.au her official website.

The No Time to Cook! Book

The No Time to Cook! Book
Title The No Time to Cook! Book PDF eBook
Author Elena Rosemond-Hoerr
Publisher Penguin
Total Pages 258
Release 2015-04-07
Genre Cooking
ISBN 1465443282

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The No Time to Cook Book contains over 100 quick and easy recipes you can cook in 20 minutes or less, from DIY sushi and stir-frys to Vietnamese feasts. There's no longer such a thing as having "no time to cook" as DK comes to the rescue with this innovative recipe book. Recipes are broken down into simple visuals, making them as easy to understand as possible. Smart infographics, colorful pie charts, and at-a-glance flow diagrams make every step clear. With over 100 recipes, you'll learn to mix the perfect salsa dips, throw together five-minute fajitas, or make a curry in a hurry.

Running on Veggies

Running on Veggies
Title Running on Veggies PDF eBook
Author Lottie Bildirici
Publisher Rodale Books
Total Pages 386
Release 2022-01-11
Genre Cooking
ISBN 0593231724

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More than 100 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Running on Veggies blog After finishing treatment for stage III Hodgkin's lymphoma at the age of fifteen, Lottie Bildirici fell in love with running and completely transformed her lifestyle with a mindful approach to eating and exercise. As an Adidas nutrition coach, she has led teams around the globe to healthier mindsets by leveraging their diets for enhanced performance. In her first book, she shares these recipes and tips to help fellow athletes eat well, feel well, and live life to its fullest potential. Running on Veggies contains more than one hundred mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and enhance nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, Running on Veggies also features recipes contributed by world-class athletes including Kara Goucher, Colleen Quigley, Emma Coburn, and many more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert. Running on Veggies is the guide athletes and the rest of us need to fuel up and kickstart a lifetime of healthy habits, one delicious meal at a time.

A Super Upsetting Cookbook About Sandwiches

A Super Upsetting Cookbook About Sandwiches
Title A Super Upsetting Cookbook About Sandwiches PDF eBook
Author Tyler Kord
Publisher Clarkson Potter
Total Pages 192
Release 2016-06-14
Genre Cooking
ISBN 0804186421

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“Tyler and his approach to sandwiches are equal parts clever, hilarious, and deeply dirty (in all the right ways). I’m obsessed with the never-ending possibility of what a sandwich can be, and so I’m a supreme fan girl of everything that Tyler and his crazy mind inserts between these pages and two pieces of bread.” —Christina Tosi Known genius and broccoli savant Tyler Kord is chef-owner of the lauded No. 7 Sub shops in New York. He is also a fabulously neurotic man who directs his energy into ruminations on sandwich philosophy, love, self-loathing, pay phones, getting drunk in the shower, Tom Cruise, food ethics, and what it's like having the names of two different women tattooed on your body. But being a chef means that it's your job to make people happy, and so, to thank you for being there while he works out his issues, he offers you this collection of truly excellent recipes, like roast beef with crispy shallots and smoky French dressing, a mind-blowing mayonnaise that tastes exactly like pho, or so many ways to make vegetables into sandiwches that you may never eat salad again. A Super Upsetting Cookbook About Sandwiches will make you laugh, make you cry, and most of all, make you hungry.

Crunch Time

Crunch Time
Title Crunch Time PDF eBook
Author Michelle Bridges
Publisher
Total Pages 426
Release 2010
Genre Reducing diets
ISBN 9780734308474

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