Cross-Country Skiing
Title | Cross-Country Skiing PDF eBook |
Author | Steve Hindman |
Publisher | The Mountaineers Books |
Total Pages | 240 |
Release | 2005-09-14 |
Genre | Sports & Recreation |
ISBN | 9781594852787 |
CLICK HERE TO DOWNLOAD THE CHAPTER ON "BASIC SKI SKILLS" NOW FROM CROSS-COUNTRY SKIING (Provide us with a little information and we'll send your download directly to your inbox) * Technique demonstrated in step-by-step photos * Special learning activities reinforce instruction * Sidebars for trouble-shooting common problems and matching technique to terrain and snow conditions * Tips for engaging the family From the first time you step into your bindings to mastering the stride, the glide, and the skate: Steve Hindman has you covered. As a certified instructor, he's introduced hundreds of people to the sport; he also wrote the study guide for the Professional Ski Instructors of America certification exam. Here he shares the same techniques he teaches on the snow, whether you're setting out for a city park, looking for family fun at a groomed ski area, or heading into the backcountry to set your own track. This comprehensive guide covers equipment and accessories, waxing for grip and glide, training and conditioning, snow camping, route finding, and avalanche awareness. It will take you from how to fall (and how to get up again), through the classic and skate skiing basics (including stance, poling principles, and downhill tactics), to effective racing technique. It also takes up more advanced variations of the sport-freeheel, telemark, and ski mountaineering.
Basic Illustrated Cross-Country Skiing
Title | Basic Illustrated Cross-Country Skiing PDF eBook |
Author | J. Scott McGee |
Publisher | Rowman & Littlefield |
Total Pages | 116 |
Release | 2012-10-02 |
Genre | Sports & Recreation |
ISBN | 0762790474 |
Richly photographed and information-packed tools for the novice or handy reference for the veteran, BASIC ILLUSTRATED books distill years of knowledge into affordable and visual guides. Whether you're planning a trip of thumbing for facts in the field, the BASIC ILLUSTRATED series shows you what you need to know.
Cross-country Ski Routes, Oregon
Title | Cross-country Ski Routes, Oregon PDF eBook |
Author | Klindt Vielbig |
Publisher | |
Total Pages | 388 |
Release | 1994 |
Genre | Sports & Recreation |
ISBN | 9780898864045 |
Includes 500 trails covering over 2,000 miles. Details and maps for beginning to advanced tours.
Cross-country Downhill and Other Nordic Mountain Skiing Techniques
Title | Cross-country Downhill and Other Nordic Mountain Skiing Techniques PDF eBook |
Author | Steve Barnett |
Publisher | |
Total Pages | 120 |
Release | 1979 |
Genre | Cross-country skiing |
ISBN |
100 Best Cross-Country Ski Trails in Washington
Title | 100 Best Cross-Country Ski Trails in Washington PDF eBook |
Author | Tom Kirkendall |
Publisher | The Mountaineers Books |
Total Pages | 0 |
Release | 2002 |
Genre | Sports & Recreation |
ISBN | 9780898868067 |
A guide to 100 cross-country skiing trails in Washington.
Cross-Country Skiing
Title | Cross-Country Skiing PDF eBook |
Author | Ned Gillette |
Publisher | Bantam Books |
Total Pages | 260 |
Release | 1984-11 |
Genre | Sports & Recreation |
ISBN | 9780553238754 |
Tells how to ski everything from track to backcountry.
Cross-Country Cat
Title | Cross-Country Cat PDF eBook |
Author | Mary Calhoun |
Publisher | Harper Collins |
Total Pages | 44 |
Release | 1986-09-29 |
Genre | Juvenile Fiction |
ISBN | 0688065198 |
What kind of cat would go sliding off on skis, and who'd believe it anyway? When the family accidentally leaves Henry, their sassy Siamese, behind at the ski lodge, he takes matters into his own paws in this beguiling adventure.