NEW YORK TIMES BESTSELLER • In her most personal cookbook yet, the author of Cravings shares food that will bring you joy and comfort—with a little help from her one-of-a-kind family. Chrissy Teigen has always found a big sense of fun in the kitchen, but more than ever, she turns to the stove for comfort and warmth. Now Chrissy shares the recipes that have sustained her and her family, the ones that made her feel like everything is going to be okay. Recipes for Cozy Classic Red Lentil Soup, ingenious Chrissy signatures like Stuffed PB&J French Toast and puff pastry–wrapped Meatloaf Wellington, and family favorites like her mom Pepper’s Thai-style Sloppy Joes and John’s Saturday-morning Blueberry Buttermilk Pancakes will have you feeling like you’re pulling up a chair to her table.

"In her most personal cookbook yet, the New York Times bestselling author of Cravings shares food that will bring you joy and comfort-with a little help from her one-of-a-kind family. Chrissy Teigen has always found a big sense of fun in the kitchen, but more than ever, she turns to the stove for comfort and warmth. Now Chrissy shares the recipes that have sustained her and her family, the ones that made her feel like everything is going to be okay. Recipes for cozy-classic lentil soup, ingenious Chrissy signatures like PB&J-stuffed French Toast and puff pastry-wrapped Meatloaf Wellington, and family favorites like her mom Pepper's Thai-style Sloppy Joes and John's Saturday morning Fluffy Blueberry Pancakes will have you feeling like you're pulling up a chair to her table"--

Cravings: Recipes for All the Food You Want to Eat by Chrissy Teigen - Book Summary - Abbey Beathan (Disclaimer: This is NOT the original book.) From an experienced and passionate woman, this recipe book is about all the tasty meals you adore to eat. There are many recipe books out there, but not all are able to reflect the passion that Chrissy Teigen has for food. All that she wants to talk about are topics related to tasty dishes and she has given us the pleasure of pouring her wisdom on her new book, Cravings. This time we are not going to focus on dieting, but on learning recipes about the most succulent food out there. (Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way) "Few things are more beautiful than a giant, deep golden brown featherless bird in the middle of a dinner table (unless that bird is turkey, which we can all surely agree sucks and yet once a year we all come together and lie to ourselves and each other for some wild reason.)" - Chrissy Teigen Perfect for a date, a family meeting, or a gathering with friends. There are plenty of recipes to decide which is best for the occasion and replicate some of the finest dishes you will ever have the pleasure to eat. Cooking is Chrissy Teigen's life and you are able to taste it on all of those marvelous recipes that are on her book. Expand your cooking knowledge learning recipes from a great one, Chrissy Teigen is willing to share with you the secret behind her best dishes. Don't miss out on this opportunity! P.S. Cravings is an outstanding recipe book dedicated to all food lovers around the world! P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating. Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy. Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You? Amazing Refresher if you've read the original book before Priceless Checklist in case you missed out any crucial lessons/details Perfect Choice if you're interested in the original book but never read it before Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. "One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan

Cravings: Recipes for All the Food You Want to Eat by Chrissy Teigen | Book Summary | Abbey Beathan (Disclaimer: This is NOT the original book. If you're looking for the original book, search this link: http://amzn.to/2EsmDa0) From an experienced and passionate woman, this recipe book is about all the tasty meals you will adore. There are many recipe books out there, but not all are able to reflect the passion that Chrissy Teigen has for food. All that she wants to talk about are topics related to tasty dishes and she has given us the pleasure of pouring her wisdom on her new book, Cravings. This time we are not going to focus on dieting, but on learning recipes about the most succulent food out there. (Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way) "Few things are more beautiful than a giant, deep golden brown featherless bird in the middle of a dinner table (unless that bird is turkey, which we can all surely agree sucks and yet once a year we all come together and lie to ourselves and each other for some wild reason.)" - Chrissy Teigen Perfect for a date, a family meeting, or a gathering with friends. There are plenty of recipes to decide which is best for the occasion and replicate some of the finest dishes you will ever have the pleasure to eat. Cooking is Chrissy Teigen's life and you are able to taste it on all of those marvelous recipes that are on her book. Expand your cooking knowledge learning recipes from a great one, Chrissy Teigen is willing to share with you the secret behind her best dishes. Don't miss out on this opportunity! P.S. Cravings is an outstanding recipe book dedicated to all food lovers around the world! P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating. Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy. Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You? Amazing Refresher if you've read the original book before Priceless Checklist in case you missed out any crucial lessons/details Perfect Choice if you're interested in the original book but never read it before FREE 2 Page Printable Summary BONUS for you to paste in on your office, home etc Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search for this link: http://amzn.to/2EsmDa0 "One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan

A powerful, evidence-based program grounded in acceptance and commitment therapy (ACT) for managing cravings related to addictions and taking charge of your life. Whether you struggle with overeating, alcohol, drugs, or smoking, you’re all too familiar with the cravings that propel your habit. Cravings—that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction—are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving into it. This book can help. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction. You’ll learn to recognize the cues that lead to addictive behaviors, and discover how you can move beyond addiction to commit to a life driven by what you care about and want in life. If you’re ready to stop living life at the mercy of your cravings and addiction, let this book be your guide to regaining control. ACT: Accept, Choose, and Take Action to Manage Your Cravings—and Take Back Control of Your Life! Accept that cravings are a normal part of everyday life, just like other thoughts and feelings. Choose to surrender to the craving—or choose to engage in actions aligned with your goals and values. Take action to change your life for the better—and develop a sense of meaning, purpose, and vitality.

Do you suffer from a chronic pain disorder? Do you have Fibromyalgia, Chronic Fatigue Syndrome, or another condition that leaves you in constant pain? Are you one of the millions of people that have tried everything to lose weight but haven’t been able to lose weight and keep it off? Is one of your New Year’s Resolutions to finally quit smoking? There is one treatment that can help with all of these conditions and more. Hypnosis. The medical community used to laugh off hypnosis as a parlor trick that magicians did to amuse children at birthday parties or entertain people in night clubs by making other people say stupid things or act in funny ways. And Hypnosis can do that, but it can also significantly improve your healthy. Even though Hypnosis is not a very common medical treatment in the West it’s been used in various forms of Eastern and primitive medicine for centuries. As the West rediscovers many ancient healing practices like homeopathy and herbal medicine Western medical doctors and alternative therapy practitioners are rediscovering the benefits of using hypnosis to treat patients that don’t respond well, or don’t respond at all, to traditional Western medicine. Studies have found that hypnosis can have a positive impact on many different medical conditions including those associated with chronic pain and fatigue. Psychologists have used hypnosis for a long time as part of psychological evaluation and treatment of patients. Some psychologists think that hypnosis is a form of dissociation, but that is a topic of great debate within the psychological community. Anecdotal evidence proves that hypnosis can be a great help when treating the psychological aspect of physical problems like addictions or dealing with the emotional and psychological aspects of diseases like Fibromyalgia. Because disorders like additions or Fibromyalgia have both psychological and physical components patients that suffer from these disorders must treat both the physical and psychology causes for the disorder. Hypnosis is usually a safe and effective way to treat both parts of the problem at the same time. Even though the medical and psychological communities are split on the effectiveness of hypnosis as a medical treatment there are millions of people that it has helped who will tell you that it works. Table of contents Introduction What is Hypnosis? Can Everyone be Hypnotized? Stage Hypnosis How Stage Hypnotists Fool Their Audiences The Tricks That Stage Hypnotists Use Stage Hypnosis Vs. Hypnosis for Health The Top Ten Benefits of Hypnosis The Ten Most Frequently Asked Questions about Hypnosis 1. Will I still be in control of myself? 2. Am I surrendering my free will if I get hypnotized? 3. Can I be hypnotized without my consent? 4. What happens if I can’t come out of hypnosis? 5. Can I hypnotize myself? 6. Does hypnosis work on children? 7. Is hypnosis just New Age hooey? 8. How many problems can I cure at once using hypnosis? 9. Do I need to see a hypnotherapist more than once? 10. Is hypnosis safe? Types of Hypnosis Traditional Hypnosis Ericksonian Hypnosis Neuro-Linguistic Programming (NLP) Hypnosis Treatment for Physical Conditions Hypnosis and Pain Relief Hypnodermatology Hypnosis and Sleep Disorders Hypnosis and Psychotherapy Psychological Conditions that are Commonly Treated with Hypnosis Hypnosis to Stop Smoking Hypnosis for Weight Loss Hypnosis for Eating Disorders Hypnosis for Migraines Hypnosis for Anxiety Hypnosis for Stress Related Illnesses Hypnosis for Depression Going to a Hypnotherapist vs. Self-hypnosis Ten Questions to Ask a Hypnotherapist 1. How Long Have You Been Practicing? 2. Where Did you Study/ Get Certified and How Many CEUs Do You Complete Each Year? 3. What Experience Do you Have Working With Issues? 4. What is Your Process? 5. How Many Sessions Will I Need? 6. How Much Does it Cost? 7. Do You Teach Self-hypnosis? 8. What Products Do You Sell? 9. What is Your Success Rate? 10. Do You Ask Clients to Do Homework? Tips for Finding a Hypnotherapist What to Expect in a Hypnotherapy Session Self-Hypnosis Five Most Common Self-Hypnosis Mistakes Beginner’s Make Tips for Creating Hypnotic Suggestions Basic Self-hypnosis Techniques The Stairs The Bridge Tips for Self-Hypnosis Hypnotizing others Becoming a Hypnotherapist Conclusion