Conquer Your Fear of Water
Title | Conquer Your Fear of Water PDF eBook |
Author | Melon Dash |
Publisher | |
Total Pages | 336 |
Release | 2006-04 |
Genre | Sports & Recreation |
ISBN | 9781420864441 |
A ballerina from Melbourne, Australia meets a man, who drives a taxi in San Francisco. Although they come from very different socio-economic backgrounds, their mutual attractions develop into a passionate love. She, however, is torn between the obligation she has for her family to marry a son of a tycoon in her home country and the true love she found in San Francisco.
Conquer Your Fear of Water
Title | Conquer Your Fear of Water PDF eBook |
Author | Melon Dash |
Publisher | |
Total Pages | |
Release | 2022-05-20 |
Genre | |
ISBN | 9781952991240 |
Color Edition.
Conquer Your Fear of the Triathlon Swim
Title | Conquer Your Fear of the Triathlon Swim PDF eBook |
Author | Ali Meeks |
Publisher | |
Total Pages | 140 |
Release | 2020-05 |
Genre | Sports & Recreation |
ISBN | 9781734204940 |
A book that addresses how to overcome the fear of swimming faced by many triathletes.
Brave in the Water
Title | Brave in the Water PDF eBook |
Author | Stephanie Wildman |
Publisher | |
Total Pages | 28 |
Release | 2021-06-16 |
Genre | |
ISBN | 9781952209642 |
Are you afraid to put your face in the water? So is Diante. He would like to play in the pool with other children. He's not afraid to hang upside down, though, and he's surprised to learn his grandma is. Can Diante help Grandma and become brave in the water?
Conquer Your Fears and Phobias for Teens
Title | Conquer Your Fears and Phobias for Teens PDF eBook |
Author | Andrea Umbach Kettling |
Publisher | New Harbinger Publications |
Total Pages | 259 |
Release | 2015-05-01 |
Genre | Young Adult Nonfiction |
ISBN | 1626251479 |
In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven-effective approach to help teens overcome fears and phobias using cognitive behavioral therapy (CBT). For anyone with intense fears and phobias, every day can feel like a roller-coaster ride. But if you are a teen, this is especially true. In Conquer Your Fears and Phobias for Teens, you will find practical skills for coping with the thoughts, emotions, physical sensations, and behaviors that accompany phobias. You'll also discover useful strategies to handle the things and situations that cause you to feel fearful. This book provides evidence-based help for dealing with a number of phobias, including: Animal phobias, such as dogs, cats, snakes, spiders, and more Natural environment phobias, such as heights, darkness, water, and storms Situational phobias, such as driving, flying, crowded spaces, closed-in spaces, and more Blood injection or injury phobias, such as seeing blood or injury, or visiting doctors and dentists As well as other phobias, such as vomiting, choking, contracting illness, gaining weight, loud noises, foods, and more If you are a teen who suffers from phobias, the practical activities in this book will help you break free from the fears that are holding you back. So, what are you waiting for?
Feel the Fear... and Do It Anyway
Title | Feel the Fear... and Do It Anyway PDF eBook |
Author | Susan Jeffers |
Publisher | HarperCollins |
Total Pages | 232 |
Release | 2023-03-14 |
Genre | Self-Help |
ISBN | 0063291304 |
The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.
Conquering Fear
Title | Conquering Fear PDF eBook |
Author | Harold S. Kushner |
Publisher | Anchor |
Total Pages | 194 |
Release | 2010-11-02 |
Genre | Self-Help |
ISBN | 0307385892 |
From the #1 bestselling author of When Bad Things Happen to Good People, an illuminating book about fear—and what we can do to overcome it. An inescapable component of our lives, fear comes in many guises. In uncertain times, coping with these fears can be especially challenging, but in this indispensable book, Harold S. Kushner teaches us to confront, master, and even embrace fear for a more fulfilling life. Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, we are again inspired by Kushner’s wisdom, at once deeply spiritual and eminently practical.