It’s a manual: Yes, this is a manual for making your life happier. It offers step-by-step instructions for building a happier life through nine important habits. It’s a science class: Here you’ll find all the science of happiness you can use…and more. It’s a story book: Chock full of entertaining stories, you’ll actually enjoy reading this book. In fact, you may get so lost in the stories that you don’t realize how much you learn. It’s a fortune cookie: It’s a very BIG fortune cookie, sprinkled with tidbits of wisdom handed down through the ages…and some invented just for the occasion. It’s…Super Book: Where else can you find such a blend of self-improvement, psychological science, and entertainment, all wrapped up in a giant fortune cookie?

It seems today that everybody is recovering from something related to the human condition, be it a dysfunctional family, alcoholism, addiction, overeating, self-loathing or religious dogma. My book is a step-by-step guide to discovering your true self, to peeling back the layers and unlocking the keys to true happiness, to discovering the truth of who you really are and why youre here, and to tap into the being within you that you were born with. I invite you to walk through these pages with me, to let us explore your inner self and climb your staircase to your personal heaven within you here on earth.

Self-actualization (Psychology).

Autobiographical work telling the author's story through short chapters and recipes associated with those stories, together charting the author's development as artist, wife, mother, and culinary practitioner. "Barbara Shark is an artist and partner in Shark's Ink., a fine art printing and publishing company. She lives in Lyons, Colorado"--Back cover.

Are you able to recognize what love is, where it comes from, all it provides and the power it possess? Love Always. Love Daily. 365 Love. Daily Notes, Music and Quotes for Personal Growth in Love takes you on a journey to discover the answers. It is a motivational and spiritually uplifting journey to love God, to love yourself, to love other people, and to love other things. Daily inspirational messages, music references, and quotes provide support for your journey to personal growth in love.