Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook

Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook
Title Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook PDF eBook
Author Cleveland Clinic Heart Center
Publisher Clarkson Potter
Total Pages 386
Release 2008-12-10
Genre Cooking
ISBN 0307483029

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Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook. Polin and Giedt have developed outstanding recipes that taste too good to be good for you (but are), ranging from Cajun Grilled Shrimp with Fresh Pineapple Salsa to Chipotle Chicken and Corn Tamale Pies, All-American Meatloaf, and even New York-Style Cheesecake. The authors also provide a week's worth of menus for each of three caloric plans to take the guesswork out of eating from morning to night. With this guide handy, there’s no irksome hunt for answers to heart-related diet and fitness questions. Just turn the pages to find: • How many eggs can be safely consumed per week • Lists of foods rich in omega-3 oils and tips on avoiding mercury in fish • Ideas for healthy snacks under 200 calories • Strategies for eating out • Why fiber is the key to good nutrition • How to choose the healthiest protein–and the facts on soy • The latest findings on alcohol • How using a pedometer can keep you out of a gym • How to calculate a healthy body weight • How to keep kids fit and cope with finicky eating habits Backed by the reputation of Cleveland Clinic, this all-in-one guide is the easy, enjoyable way for Americans to care for their hearts and live longer, healthier lives.

Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook

Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook
Title Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook PDF eBook
Author Bonnie Sanders Polin
Publisher Broadway
Total Pages 364
Release 2007
Genre Heart
ISBN 9780767921688

Download Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook Book in PDF, Epub and Kindle

Ranked as the #1 heart hospital in America eleven years running byU.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease:Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook. Polin and Giedt have developed outstanding recipes that taste too good to be good for you (but are), ranging from Cajun Grilled Shrimp with Fresh Pineapple Salsa to Chipotle Chicken and Corn Tamale Pies, All-American Meatloaf, and even New York-Style Cheesecake. The authors also provide a week's worth of menus for each of three caloric plans to take the guesswork out of eating from morning to night. With this guide handy, there’s no irksome hunt for answers to heart-related diet and fitness questions. Just turn the pages to find: • How many eggs can be safely consumed per week • Lists of foods rich in omega-3 oils and tips on avoiding mercury in fish • Ideas for healthy snacks under 200 calories • Strategies for eating out • Why fiber is the key to good nutrition • How to choose the healthiest protein–and the facts on soy • The latest findings on alcohol • How using a pedometer can keep you out of a gym • How to calculate a healthy body weight • How to keep kids fit and cope with finicky eating habits Backed by the reputation of Cleveland Clinic, this all-in-one guide is the easy, enjoyable way for Americans to care for their hearts and live longer, healthier lives.

Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook

Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook
Title Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook PDF eBook
Author Bonnie Sanders Polin
Publisher Broadway
Total Pages 0
Release 2007
Genre Cooking
ISBN 9780767921688

Download Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook Book in PDF, Epub and Kindle

Ranked as the #1 heart hospital in America eleven years running byU.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease:Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook. Polin and Giedt have developed outstanding recipes that taste too good to be good for you (but are), ranging from Cajun Grilled Shrimp with Fresh Pineapple Salsa to Chipotle Chicken and Corn Tamale Pies, All-American Meatloaf, and even New York-Style Cheesecake. The authors also provide a week's worth of menus for each of three caloric plans to take the guesswork out of eating from morning to night. With this guide handy, there’s no irksome hunt for answers to heart-related diet and fitness questions. Just turn the pages to find: • How many eggs can be safely consumed per week • Lists of foods rich in omega-3 oils and tips on avoiding mercury in fish • Ideas for healthy snacks under 200 calories • Strategies for eating out • Why fiber is the key to good nutrition • How to choose the healthiest protein–and the facts on soy • The latest findings on alcohol • How using a pedometer can keep you out of a gym • How to calculate a healthy body weight • How to keep kids fit and cope with finicky eating habits Backed by the reputation of Cleveland Clinic, this all-in-one guide is the easy, enjoyable way for Americans to care for their hearts and live longer, healthier lives.

Cleveland Clinic Heart Book

Cleveland Clinic Heart Book
Title Cleveland Clinic Heart Book PDF eBook
Author Eric Topol
Publisher Hyperion
Total Pages 0
Release 2000-03-08
Genre Health & Fitness
ISBN 9780786864959

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The Cleveland Clinic Heart Book provides a modern view of heart health care for all ages, including invaluable information on numerous diseases and conditions along with their diagnoses; plus current standards of practice as well as up-to-the-minute surgical procedures. The Cleveland Clinic Heart Book has heart health tips for the entire family.

The Medical Library Association Guide to Finding Out About Heart Disease

The Medical Library Association Guide to Finding Out About Heart Disease
Title The Medical Library Association Guide to Finding Out About Heart Disease PDF eBook
Author Jeanette de Richmond
Publisher American Library Association
Total Pages 427
Release 2013-10-10
Genre Language Arts & Disciplines
ISBN 155570980X

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Heart disease affects millions of people every year. The MLA Guide to Finding Out About Heart Disease organizes and offers evaluated print and online resources to help readers develop a collection or research specific medical options, incorporating important data and key concepts about risk factors and symptoms of heart disease.

Cleveland Clinic Heart Book

Cleveland Clinic Heart Book
Title Cleveland Clinic Heart Book PDF eBook
Author Cleveland Clinic
Publisher Hyperion
Total Pages 392
Release 2000-03-08
Genre Health & Fitness
ISBN 9780786866793

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The Cleveland Clinic Guide to Heart Attacks

The Cleveland Clinic Guide to Heart Attacks
Title The Cleveland Clinic Guide to Heart Attacks PDF eBook
Author Curtis Rimmerman
Publisher Kaplan Publishing
Total Pages 240
Release 2009-05-05
Genre Health & Fitness
ISBN 9781427799685

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Keep Your Heart Healthy and Preserve the Quality of Your Life! The statistics are staggering: More than 1 million people have new or recurrent heart attacks every year. Don’t become a statistic. Make the decision today to educate yourself about keeping your heart healthy. In The Cleveland Clinic Guide to Heart Attacks, Dr. Curtis Rimmerman, one of America’s foremost authorities on heart health, reveals important information for patients and their families on how to avoid a heart attack or survive and thrive after one. Inside you’ll find advice to help you: Understand the risk factors and minimize the likelihood of having a heart attack.· Discover the best possible methods for managing heart problems, using medical, surgical, interventional, and rehabilitative strategies. Get the facts about diet and exercise and the dramatic impact they can have on your condition. · Learn about the latest breakthrough studies, and what those discoveries mean for the future of preventing heart attacks. Find inspiration and encouragement from the stories of people who have survived heart attacks and improved their health. Cleveland Clinic is ranked consistently among the top hospitals in America by U.S. News & World Report. Its heart program, ranked #1 in the United States for 14 years in a row, cares for people from more than 100 countries.