Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.

Do you feel that your body and your mind are not working in the same direction? Have you tried to work on it and failed? Do you feel the lack of peace and tranquility in life in spite of having everything you need? If you have always wanted to gain control over your own body and mind but never really knew the way to do so, then keep reading. This book will prove to be your guide on a journey to understand the way energy functions in the body. It will explain the impact of imbalance in our energies and how that affects our personality and life. This book will explain the amazing concept of chakras and their scientific basis. In this book, you will find: An understanding of the chakras The characteristics of each chakra The functions of chakras The relationship of chakras to our endocrine system Signs of understanding the imbalance in each chakra Specific tips, tools, and techniques to balance and heal every chakra in the system A powerful guided meditation specifically created for chakra balancing Even if you've never addressed these issues before, don't worry. This book will guide you in a simple way to the discovery of the power of your chakras and will teach you how to revitalize and balance them so that the energy can flow again free within your body, removing any blocks that do not allow you to live a healthy and happy life. Would you like to know more? Scroll the top of the page and select the Buy Now button!

The goal of this book is simple: it will give you a detailed view of the journey toward healing yourself, opening your chakras, and looking within to discover what is inside.

Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.

Do You Feel Lost, Out of Balance, and Unsure of Your Sense of Life's Purpose? Many of us do, and that's because the energy centers that help maintain our physical, mental, emotional, and spiritual bodies are out of balance. Every living being is a part of the energy balance and flow that occurs throughout the universe. This energy passes through your body through the seven energy centers called chakras. When the seven major chakras are blocked, you can experience insecurity, a sense of anxiety, financial debt, lack of sexual desire, lack of self-confidence, a lack of purpose in life, an inability to connect with others, destructive romantic relationships, trouble finding your voice and speaking to truth, an inability to tap into your natural gifts, and, most of all, spiritual disconnection. Don't worry, because in this book I will teach you practical steps to heal your seven major chakras, starting today. My approach brings together every aspect of chakra healing, including meditation, yoga, daily affirmations, colors, and even the use of crystals. For the first time, you can learn the mysteries of the eastern way of thought, explained in plain English, and in a practical manner that you can start applying immediately to start healing and becoming the best person that you can be, realizing your total potential. In this book, You Will Learn: How the Chakras Can Help You and How They Impact Every Aspect of Your Life What It Means to "Chakra Blocked" Why It's Essential to Know When the Chakras are Blocked The Most Powerful Yoga Poses That Help You to Improve Your Life The Easiest And Important Meditations You Can Use to Be Happy Just Now How to determine if you have a blocked chakra that is preventing proper energy flow Discover a range of healing techniques that can help you feel more secure and safe and make better decisions about your life and finances Discover how to feel more confident at work and in interpersonal relationships Find out how to increase your empathy and win friends ... plus many other secrets! With this book you will have practical tools and methods in your hand that you can start using to heal yourself within five minutes of start reading this book! Would You Like to Know More?Take this book today and start healing your body, mind, and soul to improving your Life Scroll to the Top of The Page and Click The Buy Now Button

A colorful and inviting introduction to an alternative and holistic approach to health and well-being Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.

Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.