A system for instructing in CVFMHI that emphasizes progression at every level. It builds exercises pose-by-pose, movement skill exercise by exercise, and work capacity--fitness--by testing movement skill with incremental increases in volume, load, and intensity. And it's effective whether you're coaching one-on-one, or leading a class with dozens of athletes.

Everyone interested in building a stronger business needs to understand and use the information captured in financial statements. In Managing by the Numbers, business education and accounting experts Chuck Kremer and Ron Rizzuto team up with open-book management authority John Case to demystify the numbers. They present a practical, common-sense approach to reading financial statements and to managing the three bottom lines of business financial performance: net profit, operating cash flow, and return on assets. The book features numerous exercises and examples (with associated templates available on the Web), a powerful new management tool known as “The Financial Scoreboard,” and an extensive glossary. Managing by the Numbers is an essential resource for entrepreneurs, business owners, managers, and anyone eager to improve their mastery of the financial side of running a business.

"A comprehensive list of all comedy characters, bits, scenarios, sketches, skits, shtick, and much more - and includes special hints, tips and unboring comedy history."--Publisher's description

Why do leopards grow spots when tigers grow stripes? Is the universe round, square, or some other shape? How do the dimples in a golf ball give it greater lift? Is there such a thing as a public mood? If so, how can we accurately take its pulse? Only one tool of the human mind has the power and versatility to answer so many questions about our world—mathematics. Far from a musty set of equations and proofs, mathematics is a vital and creative way of thinking and seeing. It is the most powerful means we have of exploring our world and how it works, from the darkest depths of the oceans to the faintest glimmers of far-away galaxies, and from the aerodynamics of figure-skating jumps to the shadows of the fourth dimension. In this captivating companion to the landmark PBS series Life by the Numbers, acclaimed author Keith Devlin reveals the astonishing range of creative and powerful ways in which scientists, artists, athletes, medical researchers, and many others are using mathematics to explore our world and to enhance our lives. On this exhilarating tour you will explore deep-sea volcanoes with oceanographer Dawn Wright, go behind the scenes of blockbuster movies with special-effects designer Doug Trumbull, and probe the strange lives of viruses with microbiologist Sylvia Spengler. Listen to astronomer Robert Kirshner describe how he is charting the curve of space; discover how biologist Mike Labarbara visualizes the way a Tyrannosaurus rex carried its massive frame; and, along with brain researcher Brad Hatfield, peer into the mind of an Olympic markswoman at the moment she takes a shot. Glimpse a future of wearable computers and silicon "butlers" with computer scientist Pattie Maes, and watch a lilac come to life on screen with "computer botanist" Przemyslaw Prusinkiewicz. Lavishly illustrated and beautifully written, Life by the Numbers brings mathematical exploration and invention to life through the stories of some of the most creative practitioners of the art. It imparts an appreciation of the ingenuity and the sheer fun of seeing our world through mathematical eyes.

"To put it simply, if cupid and a clairvoyant were to have an affair, Glynis McCants would very much look like their offspring." — L.A. Confidential magazine An exciting guide to love through the power of numerology! The greatest gift one can receive is that of true and lasting love, and the secret to understanding your partner is to look to the numbers. International bestselling author and media sensation Glynis McCants has a contemporary spin on the ancient Science of Numerology that is easy to use and amazingly accurate. Create a Numerology Blueprint to discover how to: pick the right partner from the start reignite the passionate love you once had find compatibility with the right person for you! With Love by the Numbers as your guide, you can ensure that your love relationship stays healthy, satisfying, and on track for a lifetime.

The New York Times bestselling author of The Best of Enemies serves up a hilarious new novel of the “sandwich generation.” Actuary Penny Sinclair has a head for business, and she always makes rational decisions. Knowing that 60% of spouses cheat and 50% of marriages end in divorce, she wasn’t too surprised when her husband had an affair. (That he did so with a woman their daughter’s age? Well, that part did sting a bit.) She just made sure she got everything in the divorce, including their lovely old Victorian house. And as soon as her younger daughter has her hipster-fabulous wedding in the backyard, she’s trading it in for a condo in downtown Chicago... Well within the average market time in her area, Penny gets an offer on the house. But then life happens. Her children, her parents and her ex come flying back to the nest, all in need of Penny’s emotional—and financial—support. Spread thin, Penny becomes the poster child for the “sandwich generation,” when all she really wanted to do was make managing director, buy a white couch, and maybe go on a Match.com date...

THE STORIES BEHIND OUR ICONIC NUMBERS Rogerson's Book of Numbers is based on a numerical array of virtues, spiritual attributes, gods, devils, sacred cities, powers, calendars, heroes, saints, icons, and cultural symbols. It provides a dazzling mass of information for those intrigued by the many roles numbers play in folklore and popular culture, in music and poetry, and in the many religions, cultures, and belief systems of our world. The stories unfold from millions to zero: from the number of the beast (666) to the seven deadly sins; from the twelve signs of the zodiac to the four suits of a deck of cards. Along the way, author Barnaby Rogerson will show you why Genghis Khan built a city of 108 towers, how Dante forged his Divine Comedy on the number eleven, and why thirteen is so unlucky in the West whereas fourteen is the number to avoid in China.