Breaking Up and Bouncing Back

Breaking Up and Bouncing Back
Title Breaking Up and Bouncing Back PDF eBook
Author Samantha Burns
Publisher Courier Dover Publications
Total Pages 240
Release 2018-06-13
Genre Family & Relationships
ISBN 0486831248

Download Breaking Up and Bouncing Back Book in PDF, Epub and Kindle

"The Millennial Love Expert" shows how to survive a soul-crushing breakup and bounce back to a healthy, happy dating life. Burns teaches the critical coping and self-care survival skills needed to get off the emotional roller coaster and to become a smarter, more intentional dater.

Break Through the Breakup

Break Through the Breakup
Title Break Through the Breakup PDF eBook
Author Erin Davidson
Publisher Rockridge Press
Total Pages
Release 2021-06-08
Genre
ISBN 9781648768170

Download Break Through the Breakup Book in PDF, Epub and Kindle

Find the strength to move through heartbreak No matter how a relationship ends, recovering from a breakup can feel impossible, but Break Through the Breakup can help. It's a modern guide to breakups for women who need a little support finding their power, bouncing back, and moving on after heartache. Like a trusted friend, this book helps any woman process all the confusing emotions that come with a breakup. Take the journey through grief and acceptance so you can start fresh. The bite-size advice and therapeutic exercises make it easier to understand why relationships end and find ways to feel more confident and get back out there. Grounded in real life--See the healing strategies from this book in practice through stories from all kinds of women who found themselves again after breakups. A helping hand--Find comforting psychological explanations for what makes breakups so hard and why moving forward is so important. A new perspective--Learn how to see breakups as a path to deeper self-love and more fulfilling relationships in the future. Emerge from heartache and begin the next chapter with the ultimate in breakup books for women.

Best Breakup Ever!

Best Breakup Ever!
Title Best Breakup Ever! PDF eBook
Author April Hirschman
Publisher
Total Pages 198
Release 2019-05-15
Genre
ISBN 9780997941630

Download Best Breakup Ever! Book in PDF, Epub and Kindle

We've all been there. We had a stunning future all laid out with our partner or spouse and then it all fell apart. In this humorous look at breakups we view this pivotal time from a sincere place but also bring in a sense of humor and perspective. Hirschman draw's from her past growing up on a hippie commune in SF to suggest many unusual and often hilarious approaches. She draws on her over 20 years as a tarot reader and a decade as a life coach to give some great concrete tools, practices, and suggestions for getting over a break up. It makes the recovery as fun as possible by including chapters like Movie Therapy, Bridal Dress Shopping (while being single) and Floating in a Deprivation Tank. She also talks about "the geographic cure" and how to perform a breakup ritual. The reader will feel a friend is helping them pick themselves off the floor by offering a warm, knowledgeable and trustworthy hand. It's the perfect combination of levity and expertise.

Breaking Up and Bouncing Back

Breaking Up and Bouncing Back
Title Breaking Up and Bouncing Back PDF eBook
Author Samantha Burns
Publisher Courier Dover Publications
Total Pages 243
Release 2018-06-13
Genre Family & Relationships
ISBN 0486823954

Download Breaking Up and Bouncing Back Book in PDF, Epub and Kindle

"The Millennial Love Expert" shows how to survive a soul-crushing breakup and bounce back to a healthy, happy dating life. Burns teaches the critical coping and self-care survival skills needed to get off the emotional roller coaster and to become a smarter, more intentional dater.

Bouncing Back

Bouncing Back
Title Bouncing Back PDF eBook
Author Linda Graham
Publisher New World Library
Total Pages 545
Release 2013
Genre Body, Mind & Spirit
ISBN 1608681297

Download Bouncing Back Book in PDF, Epub and Kindle

While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.

Bounce Back!

Bounce Back!
Title Bounce Back! PDF eBook
Author Karen Salmansohn
Publisher Workman Publishing
Total Pages 193
Release 2008-05-14
Genre Self-Help
ISBN 076114627X

Download Bounce Back! Book in PDF, Epub and Kindle

“The very act of reading it makes you feel happier.” - A.J. Jacobs A bad breakup. A serious illness. The loss of a job. Life has a habit of throwing people curveballs. To which Karen Salmansohn says: “When life throws you curveballs, hit them out of the park.” Bounce Back! mixes from-the-gut wisdom with humor, feistiness, and sophistication, in a hip, inspiring resource that will brighten the darkest mood. The book is grounded in happiness research, psychological studies, Greek philosophy. And it delivers: Here are 70 easily digestible, potentially life-changing tips on how to bounce back from adversity, each on a spread that's as punchy in look as it is powerful in message. Shrink negativity into nuggetivity. Think of yourself as the type of person the world says yes to. With its attitude, techniques, and advice on everything from exercise to staying connected, plus charming illustration and photography and a bold design, Bounce Back! is a full-on guide to moving forward with great positive energy. "Salmansohn's writing is bold, playful, insightful—with powerful metaphors that provoke and inspire. Her kinetic images amplify her message and take the book to a new level of literary experience." - Deepak Chopra, author of Seven Laws of Spiritual Success

The Up Side of Down

The Up Side of Down
Title The Up Side of Down PDF eBook
Author Megan McArdle
Publisher Penguin
Total Pages 320
Release 2014-02-11
Genre Business & Economics
ISBN 0698151496

Download The Up Side of Down Book in PDF, Epub and Kindle

“Clever, surprisingly fast-paced, and enlightening.” —Forbes Most new products fail. So do most businesses. And most of us, if we are honest, have experienced a major setback in our personal or professional lives. So what determines who will bounce back and follow up with a home run? What separates those who keep treading water from those who harness the lessons from their mistakes? One of our most popular business bloggers, Megan McArdle takes insights from emergency room doctors, kindergarten teachers, bankruptcy judges, and venture capitalists to teach us how to reinvent ourselves in the face of failure. The Up Side of Down is a book that just might change the way you lead your life.