What could possibly be better than chocolate? How about good health, self-acceptance, loving relationships, freedom from fear and guilt, and a clear sense of purpose in life? In BETTER THAN CHOCOLATE, happy guy Siimon Reynolds offers 50 bites of delightful wisdom that are guaranteed to boost your mood instead of your blood sugar. From Taoism to psycho-cyberkinetics, this delicious little book distills simple lessons from the world’s major theories about happiness, such as: Ask uplifting questions (they can change the direction of your thinking). Try a low-insulin diet (balancing sugar levels sweetens your mood). Understand Buddhist theory (fewer desires leads to less suffering). Kiss someone (kissing just feels great).Animated with cheery illustrations, BETTER THAN CHOCOLATE is sweeter than a candy bar baked into a brownie and dipped in hot fudge—and a whole lot better for you.

Sweet Dreams Chocolate Company has been in the Sterling family for generations, ever since Great-Grandma Rose literally dreamed up her first fabulous recipe. But now it looks as if they're about to lose Sweet Dreams to the bank—and that would be a disaster, not only for the family but for the town of Icicle Falls, Washington. Can Samantha, the oldest daughter and new head of the company, come up with a way to save it? After Samantha does some brainstorming with her mother and sisters, inspiration strikes. They'll have a chocolate festival! Time's running out, but the Sterling women are determined and the town's behind them, so everything's bound to go smoothly…. Or not. Events seem to be conspiring against Samantha, and her mother's attempts to help aren't helping. To make matters worse, the fate of her company is in the hands of her archenemy, Blake Preston, the bank manager with the football-hero good looks. It's enough to drive her to chocolate. But Blake's also enough to convince her that (believe it or not) there's something even better than chocolate.

Melnyk argues passionately that Canadian cinema has never been a singular entity, but has continued to speak in the languages and in the voices of Canada's diverse population.

Now a Hallmark Channel original movie!!! Do the “Cupid chocolates” from Lucy’s shop really help people meet their One True Love? Dean, a TV reporter, has his doubts… Lucy’s chocolate shop, How Sweet It Is, has been in her family for generations…along with the secret recipe for Cupid chocolates. Rumor has it that if you eat one on February 14, you’ll meet your soulmate. Lucy herself isn’t sure if it’s magic or just romantic optimism, but a family legend is at stake. Besides, with her grandmother to support and a rival bakery opening up across the street, it certainly doesn’t hurt to believe. Dean, an ambitious and skeptical TV reporter, doesn’t like the idea of a business taking advantage of romantic desperation. He doesn’t count on Lucy joining him as he tracks down and interviews couples supposedly brought together by the chocolates. Together, they find that the truth can be complicated…especially when it comes to their own hearts.

Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools - even the US Army...David Michie introduces mindfulness practice and offers innovative solutions to common obstacles. Drawing on ancient Buddhist teachings and contemporary science, he also takes us beyond 'mindfulness lite,' offering lucid instructions on how to experience the pristine nature of one's own consciousness directly.an encounter that is truly life-changing...Written with warmth and good humour, 'Why Mindfulness is Better than Chocolate' is the ultimate guide to self-discovery. It will make chocolate taste better too!

A compact connoisseur's guide, with recipes, to today's cutting-edge array of chocolates and chocolate makers from former Chez Panisse pastry chef David Lebovitz. In this compact volume, David Lebovitz gives a succinct cacao botany lesson, explains the process of chocolate making, runs through chocolate terminology and types, presents information on health benefits, offers an evaluating and buying primer, profiles the world's top chocolate makers and chocolatiers (with a whole chapter dedicated to Paris alone!), and shares dozens of little-known factoids in sidebars throughout the book. The Great Book of Chocolate includes more than 50 location and food photographs, and features more than 30 of Lebovitz's favorite chocolate recipes‚ from Black-Bottom Cupcakes to Homemade Rocky Road Candy, Orange and Rum Chocolate Mousse Cake to Double Chocolate Chip Espresso Cookies. His extensive resource section (with websites for international ordering) can bring the world's best chocolate to every door. A self-avowed chocoholic, Lebovitz nibbles chocolate every day‚ and with The Great Book of Chocolate in hand, he figures the rest of us will too.