Better Apart

Better Apart
Title Better Apart PDF eBook
Author Gabrielle Hartley
Publisher HarperCollins
Total Pages 242
Release 2019-01-29
Genre Family & Relationships
ISBN 0062689428

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“Potent, accessible tools for your family and your future.” —Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don’t worry if you’ve never tried yoga or mediation; Gabrielle’s insight buttressed by Elena’s practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life.

Summary of Gabrielle Hartley & Elena Brower's Better Apart

Summary of Gabrielle Hartley & Elena Brower's Better Apart
Title Summary of Gabrielle Hartley & Elena Brower's Better Apart PDF eBook
Author Everest Media,
Publisher Everest Media LLC
Total Pages 39
Release 2022-05-30T22:59:00Z
Genre Family & Relationships
ISBN

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 You can choose to be generous, gracious, and aware of the consequences of your actions. Regardless of what others are doing, you can choose to be patient, respectful, and clear. Your communications may become more thoughtful and functional, and you’ll find that you’re better apart. #2 The five steps to being better apart are simple, precise initiatives that require practices, writing exercises, and new attitudes. Even when you feel hopelessly stuck, with each step you’ll find yourself experiencing the dignity of designing your stance and state of being. #3 Patience is the ability to wait and be patient. It is the opposite of impatience, which is the inability to wait and the inability to control your emotions. Patience gives you strength to live in the present moment with mindful awareness. #4 When you choose to see this moment as a rejection or a failure, you’ll continue to experience it repeatedly throughout your process. When you choose to see this moment as an opportunity to see through the lens of respect, respect will consistently reveal its gifts to you.

Take Me Apart

Take Me Apart
Title Take Me Apart PDF eBook
Author Sara Sligar
Publisher MCD
Total Pages 368
Release 2020-04-28
Genre Fiction
ISBN 0374719594

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"A juicy thriller" (Entertainment Weekly) · "Absorbing" (USA Today) · "Dark and thoughtful" (Washington Post) · "Gratifying" (Wall Street Journal) · "Sun-soaked noir" (LA Review of Books) A spellbinding novel of psychological suspense that follows a young archivist’s obsession with her subject’s mysterious death as it threatens to destroy her fragile grasp on sanity. When the famed photographer Miranda Brand died mysteriously at the height of her career, it sent shock waves through Callinas, California. Decades later, old wounds are reopened when her son Theo hires the ex-journalist Kate Aitken to archive his mother’s work and personal effects. As Kate sorts through the vast maze of material and contends with the vicious rumors and shocking details of Miranda's private life, she pieces together a portrait of a vibrant artist buckling under the pressures of ambition, motherhood, and marriage. But Kate has secrets of her own, including a growing attraction to the enigmatic Theo, and when she stumbles across Miranda's diary, her curiosity spirals into a dangerous obsession. A seductive, twisting tale of psychological suspense, Take Me Apart draws readers into the lives of two darkly magnetic young women pinned down by secrets and lies. Sara Sligar's electrifying debut is a chilling, thought-provoking take on art, illness, and power, from a spellbinding new voice in suspense.

Tear Me Apart

Tear Me Apart
Title Tear Me Apart PDF eBook
Author J.T. Ellison
Publisher MIRA
Total Pages 520
Release 2018-08-28
Genre Fiction
ISBN 1460396715

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The follow-up to her critically acclaimed Lie to Me, J.T. Ellison’s Tear Me Apart is the powerful story of a mother willing to do anything to protect her daughter even as their carefully constructed world unravels around them. One moment will change their lives forever… Competitive skier Mindy Wright is a superstar in the making until a spectacular downhill crash threatens not just her racing career but her life. During surgery, doctors discover she’s suffering from a severe form of leukemia, and a stem cell transplant is her only hope. But when her parents are tested, a frightening truth emerges. Mindy is not their daughter. Who knows the answers? The race to save Mindy’s life means unraveling years of lies. Was she accidentally switched at birth or is there something more sinister at play? The search for the truth will tear a family apart…and someone is going to deadly extremes to protect the family’s deepest secrets. With vivid movement through time, Tear Me Apart examines the impact layer after layer of lies and betrayal has on two families, the secrets they guard, and the desperate fight to hide the darkness within. Don’t miss It's One of Us, the next page-turning thriller from New York Times bestselling author J.T. Ellison!

A Man Apart

A Man Apart
Title A Man Apart PDF eBook
Author Peter Forbes
Publisher Chelsea Green Publishing
Total Pages 274
Release 2015-02-03
Genre Biography & Autobiography
ISBN 1603585486

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A story of friendship, encouragement, and the quest to design a better world A Man Apart is the story—part family memoir and part biography—of Peter Forbes and Helen Whybrow’s longtime friendship with Bill Coperthwaite (A Handmade Life), whose unusual life and fierce ideals helped them examine and understand their own. Coperthwaite inspired many by living close to nature and in opposition to contemporary society, and was often compared to Henry David Thoreau. Much like Helen and Scott Nearing, who were his friends and mentors, Coperthwaite led a 55-year-long “experiment in living” on a remote stretch of Maine coast. There he created a homestead of wooden, multistoried yurts, a form of architecture for which he was known around the world. Coperthwaite also embodied a philosophy that he called “democratic living,” which was about empowering all people to have agency over their lives in order to create a better community. The central question of Coperthwaite’s life was, “How can I live according to what I believe?” In this intimate and honest account—framed by Coperthwaite’s sudden death and brought alive through the month-long adventure of building with him what would turn out to be his last yurt—Forbes and Whybrow explore the timeless lessons of Coperthwaite’s experiment in intentional living and self-reliance. They also reveal an important story about the power and complexities of mentorship: the opening of one’s life to someone else to learn together, and carrying on in that person’s physical absence. While mourning Coperthwaite’s death and coming to understand the real meaning of his life and how it endures through their own, Forbes and Whybrow craft a story that reveals why it’s important to seek direct experience, to be drawn to beauty and simplicity, to create rather than critique, and to encourage others.

Building Better Societies

Building Better Societies
Title Building Better Societies PDF eBook
Author Atkinson, Rowland
Publisher Policy Press
Total Pages 216
Release 2017-05-31
Genre Political Science
ISBN 1447332024

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From environmental decline to growing economic inequality, things are getting worse for the majority of the human race and will continue to worsen until determined action is taken. Starting from this vantage point, Building Better Societies looks to social scientists to identify what is needed to solve the problems that are leading to a collapse of civil society. This is the first book to collect the ideas of those whose research on social conditions is at the forefront of our biggest societal problems. Challenging fellow social scientists to cast aside their commitment to the established order and its ideological support systems, Building Better Societies argues that social researchers must, as objectively as possible, use their skills to look ahead, identify the likely outcomes of various forms of intervention, and move to the forefront of informed political debate. Bringing together expert contributors researching the many aspects of our social condition, this book channels the energy of social scientists into a more normative and engaged voice; it asks them what mechanisms, interventions, and evidence we might draw on as we make a better world.

You're Tearing Us Apart

You're Tearing Us Apart
Title You're Tearing Us Apart PDF eBook
Author P. Love
Publisher Health Communications, Inc.
Total Pages 206
Release 2015-10-13
Genre Family & Relationships
ISBN 0757318622

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No one argues with the fact that relationships in the 21st century are complicated. One recent study found that couples spend only 35 minutes per week in intimate conversation; the rest of the time they rely on electronic contact and notes. To keep a relationship from hitting "esc" or worse, "delete," this fast-paced life calls for fast-paced strategies, and this book is full of them! Many broken relationships not only can be mended, but they can actually be magnificent. You're Tearing Us Apart follows a simple, get-to-the- point formula for each chapter. First, a narrative describes what it's like living with someone who is practicing relationship-threatening behaviors. Next, the psychology behind the behavior is explained, followed by a succinct account of why this particular behavior threatens relationships. Finally, the best strategies for transformation are spelled out, covering such a wide range of options most any couple can easily comply. These four sections validate the experience of both partners, offer concrete reasons why change is necessary and then present a selection of strategies to move forward.