Better Bones, Better Body

Better Bones, Better Body
Title Better Bones, Better Body PDF eBook
Author Susan E. Brown
Publisher McGraw Hill Professional
Total Pages 452
Release 2000-04-22
Genre Health & Fitness
ISBN 9780658002892

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Reexamines the nature and causes of osteoporosis, and presents a program for maintaining and regaining bone health.

Darwin's Mother

Darwin's Mother
Title Darwin's Mother PDF eBook
Author Sarah Rose Nordgren
Publisher University of Pittsburgh Press
Total Pages 108
Release 2017-11-01
Genre Poetry
ISBN 0822983168

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In Darwin's Mother, curious beasts are excavated in archeological digs, Charles Darwin's daughter describes the challenges of breeding pigeons, and a forest of trees shift and sigh in their sleep. With a keen sense of irony that rejects an anthropocentric worldview and an imagination both philosophical and playful, the poems in this collection are marked by a tireless curiosity about the intricate workings of life, consciousness, and humanity's place in the universe.

Bones: Skeletons and How They Work

Bones: Skeletons and How They Work
Title Bones: Skeletons and How They Work PDF eBook
Author Steve Jenkins
Publisher Scholastic Inc.
Total Pages 44
Release 2016-07-26
Genre Juvenile Fiction
ISBN 1338113518

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Caldecott Honor winner Steve Jenkins presents a fascinating look at the bones of the human body as compared to the bones of animals, and shows them off!This book is far from skinny -- it's the definitive nonfiction title about human and animal bones, delivered with in-your-face accuracy and intrigue. In this visually driven volume, kids come face-to-face with some head-to-toe boney comparisons, many of them shown at actual size. Here you'll find the differences between a man's hand and that of a spider monkey; the great weight of an elephant's leg, paired with the feather-light femur of a stork; and rib-tickling info about snakes and sloths. How many bones are in the whole human body?

Good Bones

Good Bones
Title Good Bones PDF eBook
Author Maggie Smith
Publisher Tupelo Press
Total Pages 96
Release 2020-07-15
Genre Poetry
ISBN 1946482420

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Featuring “Good Bones”—called “Official Poem of 2016” by the BBC/Public Radio International. Maggie Smith writes out of the experience of motherhood, inspired by watching her own children read the world like a book they've just opened, knowing nothing of the characters or plot. These are poems that stare down darkness while cultivating and sustaining possibility, poems that have a sense of moral gravitas, personal urgency, and the ability to address a larger world. Maggie Smith's previous books are The Well Speaks of Its Own Poison (Tupelo, 2015), Lamp of the Body (Red Hen, 2005), and three prize-winning chapbooks: Disasterology (Dream Horse, 2016), The List of Dangers (Kent State, 2010), and Nesting Dolls (Pudding House, 2005). Her poem “Good Bones” has gone viral—tweeted and translated across the world, featured on the TV drama Madam Secretary, and called the “Official Poem of 2016” by the BBC/Public Radio International, earning news coverage in the New York Times, Washington Post, Slate, the Guardian, and beyond. Maggie Smith was named the 2016 Ohio Poet of the Year. “Smith's voice is clear and unmistakable as she unravels the universe, pulls at a loose thread and lets the whole thing tumble around us, sometimes beautiful, sometimes achingly hard. Truthful, tender, and unafraid of the dark....”—Ada Limón “As if lost in the soft, bewitching world of fairy tale, Maggie Smith conceives and brings forth this metaphysical Baedeker, a guidebook for mother and child to lead each other into a hopeful present. Smith's poems affirm the virtues of humanity: compassion, empathy, and the ability to comfort one another when darkness falls. 'There is a light,' she tells us, 'and the light is good.'”—D. A. Powell “Good Bones is an extraordinary book. Maggie Smith demonstrates what happens when an abundance of heart and intelligence meets the hands of a master craftsperson, reminding us again that the world, for a true poet, is blessedly inexhaustible.”—Erin Belieu

Exercise for Better Bones

Exercise for Better Bones
Title Exercise for Better Bones PDF eBook
Author Margaret Martin
Publisher
Total Pages 220
Release 2015-07-27
Genre
ISBN 9780991912544

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Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density. Written by Physical Therapist Margaret Martin, Exercise for Better Bones has been used by thousands of individuals around the world to improve their bone health and reduce their risk of a fall and fracture. Exercise for Better Bones is designed for any individual with osteoporosis and in need of a safe and effective osteoporosis exercise program. The book offers four program levels: Beginner, Active, Athletic and Elite.

Best Bones

Best Bones
Title Best Bones PDF eBook
Author Sarah Rose Nordgren
Publisher University of Pittsburgh Press
Total Pages 0
Release 2014-09-04
Genre Poetry
ISBN 9780822963172

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Winner of the 2013 Agnes Lynch Starrett Poetry Prize Best Bones is a house. When you walk around the rooms of the house, you overhear the desires and griefs of a family, as well as the unresolved concerns of lingering ghosts. The various voices in the house struggle against the family roles and social identities that they must wear like heavy garments—mother, father, wife, husband, sister, brother, servant, and master. All these voices crave unification; they want to join themselves into one whole sentient being, into “a mansion steering itself.” The poems in Best Bones also explore the experience of living in a physical body, and how the natural world intersects with manmade landscapes and technologies. In it, mother has a reset button, servants blend into the furniture, and a doctor patiently oversees the pregnancy of the earth. In these poems, the body is a working machine, a repository of childhood myth and archetype, and a window to the spiritual world. The poems strive to be visceral on the level of dream, or of a story that is half remembered and half fabricated.

Good Bones, Great Pieces

Good Bones, Great Pieces
Title Good Bones, Great Pieces PDF eBook
Author Suzanne McGrath
Publisher ABRAMS
Total Pages 389
Release 2012-09-01
Genre House & Home
ISBN 1613124759

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“An excellent and useful book for both beginners and more experienced home decorators . . . Encourages us all to be both carefree and careful” (Martha Stewart). Making a home is a lifelong pursuit and it starts with your very first place. Suzanne and Lauren McGrath, a mother-daughter team, operate the popular blog Good Bones, Great Pieces. At the core of their philosophy is the belief that every home should have seven essential pieces that can live in almost any room and will always be stylish. The authors explain how to place iconic items of furniture like the love seat and the dresser and rotate them throughout the home as the style or need changes. Illustrated with photographs of homes and apartments that the McGraths have designed, as well as apartments by some iconic designers, this book is a wonderful resource, whether you are starting out with your first apartment or rethinking the design of your home. “A must-read for first-timers and seasoned home decorators alike.” —Traditional Home