Author Brian J. Sorrells shares his time-tested training program for developing shooting skill and provides guidance on all aspects of traditional archery, from choosing arrow shafts to entering your first tournament.

Archery for Beginners is the complete instructional guide for anyone interested in taking up recreational archery. With over 150 illustrations and full-color photos, step-by-step instructions, and easy-to-follow directions, Archery for Beginners is the go-to guide for anyone interested in learning archery basics. Be the next to join more than 8 million Americans who enjoy this popular pastime! Topics included in this book are: Compound and Recurve bows Archery equipment and accessories Training preparation and safety Advanced shooting methods Fun archery games How to make your own bow This book covers all the essentials for the beginning archer--from basic skills and equipment to effective and safe training methods. There are chapters on both recurve and compound bows, the two most popular types, as well as information on how to track your progress.

If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.

Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery of the physical aspects of the sport. This comprehensive guide to shooting covers: how to get started in archery, the costs involved, choosing and using equipment and the basics of shooting; setting up your equipment and initial tuning; the biomechanics of shooting; the tactics and preparation work involved in archery competitions; physical fitness, nutrition and psychology; arrow selection and preparation; making bowstrings; shooting techniques, improving performance and the fine-tuning of equipment.

This book features the in-depth instruction, insight, and advice from the world's top coaches and archers, it also sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information: Getting Started, Archery Disciplines, What is a Clean Sport, Things You Should Know About Archery, Archery Mistakes You Need To Focus On... for you to become a more consistent and accurate archer, for developing superior technique, skill, physical stamina, and the focused mind-set needed to shoot under pressure. Let' s get started!

I can't really explain my attraction to the bow and arrow. I can't explain the pull of a camp fire either, or the ocean, or the open hills where you can see forever. It's just there. These things are in all of us I think, some vestige of our primitive past buried so deep in our genome as to be inseparable from what it is to be human. What we think of as civilization is a new experiment in the eyes of Father Time. Experts say that humans have been around for some fifty thousand years. We've been carrying the bow for maybe five thousand (atlatls and spears before that), and pushing the plow for maybe two thousand. We have been hunters forever. We are built to run, to pursue big game on the open savannas, to kill and eat them. With the dwindling of the Pleistocene mega fauna, mammoths and such, the bow became more important and indeed helped to make us who we are today. It still holds that attraction, same as the hearth. When I was a kid I would make crude bows from green plum branches, big at one end and small at the other. A discarded hay string would serve as a bowstring. My arrows were fat and unfletched and would scarcely fly more than a few yards, usually tumbling over in midair. The small creatures around our home were plenty safe. When I was about 12 or so my brother brought me two old Ben Person recurves he'd found at a yard sale. One was a short bow, probably no more than 48 inches and the other was more of a standard size. They both drew about 50 lbs if I recall. That fall happened to be a good year for cottontails around our little farm and I spent countless hours walking the fields and shooting at them as they busted from underfoot. Although I'd get several shots a day I never did hit one on the fly but I remember that fall fondly nonetheless. The pleasure of jumping rabbits and seeing the feathered shaft streaking toward them was a thrill I've never forgotten. I made my first "real" bow when I was in high school, after getting a copy of the Traditional Bowyers Bible in the mail (more on this in a moment). My first bow, a decrowned mulberry flatbow, broke within about 10 shots. The second held together quite well and is probably still around somewhere and capable of shooting an arrow, though it would probably draw about 70lbs. When I first started making bows I used the woods I had close at hand; mulberry, common persimmon, red maple, white cedar, etc. I'd probably made more than a dozen bows of various woods before I ever saw a piece of Osage. People often ask me where they can find a bow stave and, invariably, I tell them to use what they have close by. No matter where you live, you'll have something near that will make a bow. Go cut it down and get started. This book is an attempt to share some of what I've learned over my years of bow making. The Traditional Bowyers Bible series, as mentioned earlier, is still a great source of information. Why write another book on making wood bows you might ask? The simple answer is that there are so many ways of doing and explaining things. There are still unanswered questions and we'll cover many of them here. We will cover all of the most frequently asked questions, and lay out a simple plan that should guide you through the entire process, from finding a stave to stringing your bow and shooting your first arrow. Some of what you'll find here, you'll find nowhere else.

"This is a book of drills designed to help archers and coaches train more effectively. Drills are provided for every level of archer"--