Ayurveda, the science of life, holistic medicine offers a complete solution with medicines, diet and lifestyle. The radical shift occurred in defining health encourages the medical fraternity of modern times to look deeply into empirically evolved ayurvedic techniques for the maintenance of positive health. The recent WHO report says that 70% of the world population is using herbal medicines for their primary health care. In last decade the use of herbal medicines increased tremendously. Many books have been written on Ayurveda medicine but most of them for health professionals. There are few books which addresses the primary health care needs of layman. To fulfill this need, I wrote this book, containing simple and effective home remedies which are available in the local market and online stores. These home remedies have been practiced since more than 2000 years. I hope the readers will satisfy and will get perfect health by adopting the remedies, regime and diet described in this book.

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

This resource brings the unique theories and traditions of Ayurveda alive so that they are accessible to the complementary health practitioner of today. This book offers a clear, accessible and yet detailed guide to Ayurvedic herbalism. It encompasses a brief history of the growth of Ayurveda, a discussion of its fundamental principles, treatment strategies as well as the energetic approach of traditional Ayurvedic herbal pharmacy and pharmacology.

Essentials of Professional Ayurveda prepares students for a career in Ayurvedic health care with a thorough review of ancillary subjects, Western sciences and the tools needed for proper training in the depth and breadth of classical Ayurveda.

The book contains remedies using • Household ingredients such as ghee, honey, garlic, turmeric. • Spices such as ginger, cumin, black pepper and clove. • Pulses like black gram, green gram, horse gram. • Dairy products such as butter, ghee and yoghurt. • Dry fruits and nuts such as walnuts, dates, almonds and raisins. • Fruits such as pineapple, custard apple, banana and mango. • Vegetables like okra, cucumber, radish, carrot and more! Remedies from ancient Ayurveda textbooks - Charaka Samhita, Sushruta Samhita, Ashtanga Hrudayam etc. Explanation of how exactly the remedies are useful, in which particular symptoms, in which stage of disease? Folklore, tribal remedies from communities such as Soliga, Guni etc.

Concede Ayurveda for Good Health. We Know Your Primary Concern Is To Care for Yourself and Your Family! Read Our Natural Home Remedies Guide To Create A Healthy Living. Here you can easily get information about natural herbs introduction and their health benefits. You can also read our home remedies section to treat primary diseases with herbs and natural substances like Alum, Pearl Oyster, Snakeskin, Shilajit, Copper, Gold Ash, Spider web, Honey and more. In herbs, you can get the health benefits of commonly used herbs like Peepal, Basil, Cinnamon, Onion, Garlic, Fenugreek, Ginger, Asafoetida, Cloves, Black Pepper, Turmeric, Neem, Jackfruit, Soapnut, Cardamom, Henna etc. Know how to use herbs to get a healthy body and mind at home. Accept naturopathy in your life to make it happier and healthful that preventing various disorders without spending money on medicines.

Ayurvedic herbs have reached the mainstream of health care - now two experts teach you about the earth's oldest healing system.