Authentic Confidence

Authentic Confidence
Title Authentic Confidence PDF eBook
Author Ben Fauske
Publisher Morgan James Publishing
Total Pages 162
Release 2020-02-04
Genre Business & Economics
ISBN 1642797162

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Within Authentic Confidence, Ben Fauske incorporates successfully proven strategies based on research and real-life stories that guide leaders to a confidence breakthrough. Ego, arrogance and narcissism commonly describe ineffective leadership. Nobody likes a show off, but it also doesn’t work to shrink into the shadows. Ben Fauske had significant confidence issues early in his career and he was miserable. After years of struggle, he discovered a pattern that some of the greatest recording artists have used to overcome confidence issues and find success. He called it Authentic Confidence, and the process dramatically improved his career. Since, Ben has taught thousands of leaders the step-by-step instructions to find and communicate confidence in every situation. He shows readers these instructions and communication strategies in Authentic Confidence. It includes a self-assessment called the Authentic Confidence Quotient along with a career building tool called the Career Confidence Guide. Authentic Confidence has been proven to elevate the influence of leaders and enhance employee engagement at all levels.

Advancing Authentic Confidence

Advancing Authentic Confidence
Title Advancing Authentic Confidence PDF eBook
Author Jacqueline Brassey
Publisher
Total Pages 304
Release 2019-06-13
Genre
ISBN 9780244192709

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"This is a book about the Science, Art and Practice of Authentic Confidence. Brassey, Van Dam and Van Witteloostuijn carefully and cleverly build bridges between the fields of Neuroscience & Psychology and translate this into pragmatic, action-oriented insights enriched with true stories from senior leaders across multiple sectors" Susan David, PhD, Psychologist Harvard Medical School, Author of Emotional Agility

Overcoming Imposter Syndrome: Strategies and Worksheets for Authentic Confidence

Overcoming Imposter Syndrome: Strategies and Worksheets for Authentic Confidence
Title Overcoming Imposter Syndrome: Strategies and Worksheets for Authentic Confidence PDF eBook
Author Thomas Jacob
Publisher Thomas Jacob
Total Pages 44
Release 2024-06-27
Genre Body, Mind & Spirit
ISBN

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"Overcoming Imposter Syndrome" provides readers with practical strategies and worksheets for overcoming feelings of inadequacy and self-doubt. Whether you're navigating a new role, pursuing a passion, or striving for success, imposter syndrome can often undermine confidence and hinder progress. This book offers a roadmap for overcoming imposter syndrome, guiding readers through exercises designed to challenge self-limiting beliefs and cultivate authentic confidence. From reframing perfectionism to embracing vulnerability, each worksheet offers actionable steps for overcoming imposter syndrome and embracing your true potential.

Kid Confidence

Kid Confidence
Title Kid Confidence PDF eBook
Author Eileen Kennedy-Moore
Publisher New Harbinger Publications
Total Pages 280
Release 2019-01-02
Genre Family & Relationships
ISBN 168403051X

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"A wise and realistic program for instilling genuine self-esteem in children." —Kirkus Reviews, starred review Help your child cultivate real, lasting confidence! In Kid Confidence, a licensed clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help kids foster satisfying relationships, develop competence, and make choices that fit who they are and want to become. As parents, it’s heartbreaking to hear children say negative things about themselves. But as children grow older and begin thinking about the world in more complex ways, they also become more self-critical. Alarmingly, studies show that self-esteem, for many children, takes a sharp drop starting around age eight, and this decline continues into the early teen years. So, how can you turn the tide on this upsetting trend and help your child build genuine self-esteem? With this guide, you’ll learn that self-esteem isn’t about telling kids they're “special.” It’s about helping them embrace the freedom that comes with a quiet ego—a way of being in the world that isn't preoccupied with self-judgment, and instead embraces a compassionate view of oneself and others that allows for both present awareness and personal growth. When kids are less focused on evaluating and comparing themselves with others, they are freer to empathize with others, embrace learning, and connect with the values that are bigger than themselves. You’ll also discover how your child’s fundamental needs for connection, competence, and choice are essential for real self-esteem. Connection involves building meaningful and satisfying relationships that create a sense of belonging. Competence means building tangible skills. And choice is about being able to make decisions, figure out what matters, and choose to act in ways that are consistent with personal values. When children are able to fulfill these three basic needs, the question of “Am I good enough?” is less likely to come up. If your child is suffering from low self-esteem, you need a nuanced parenting approach. Let this book guide you as you help your child create unshakeable confidence and lasting well-being.

A is for Authentic: Not for Anxieties Or for Straight A's

A is for Authentic: Not for Anxieties Or for Straight A's
Title A is for Authentic: Not for Anxieties Or for Straight A's PDF eBook
Author Jeanie Y. Chang Lmft
Publisher
Total Pages 118
Release 2021-03-12
Genre Body, Mind & Spirit
ISBN 9781949513233

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A is for Authentic shines a spotlight on the mental health stigma in the Asian community. This book outlines the identity journey of a second-generation Korean American who is emboldened to share her perspective through a mental health lens as a practicing clinician. Her memoir is about bringing healing and instilling hope as a catalyst for impactful change in normalizing mental health and mental illness in the Asian community. The author embraces cultural confidence(TM) to bravely express the thoughts and emotions she uncovered over the years.

Why Not Me?

Why Not Me?
Title Why Not Me? PDF eBook
Author Mindy Kaling
Publisher Crown Archetype
Total Pages 240
Release 2015-09-15
Genre Humor
ISBN 080413815X

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#1 NEW YORK TIMES BESTSELLER • From the author of Is Everyone Hanging Out Without Me? and creator of The Mindy Project and Never Have I Ever comes a hilarious collection of essays about her ongoing journey to find contentment and excitement in her adult life. “This is Kaling at the height of her power.”—USA Today In Why Not Me?, Kaling shares insightful, deeply personal stories about falling in love at work, seeking new friendships in lonely places, attempting to be the first person in history to lose weight without any behavior modification whatsoever, and believing that you have a place in Hollywood when you’re constantly reminded that no one looks like you. In “How to Look Spectacular: A Starlet’s Confessions,” Kaling gives her tongue-in-cheek secrets for surefire on-camera beauty, (“Your natural hair color may be appropriate for your skin tone, but this isn’t the land of appropriate–this is Hollywood, baby. Out here, a dark-skinned woman’s traditional hair color is honey blonde.”) “Player” tells the story of Kaling being seduced and dumped by a female friend in L.A. (“I had been replaced by a younger model. And now they had matching bangs.”) In “Unlikely Leading Lady,” she muses on America’s fixation with the weight of actresses, (“Most women we see onscreen are either so thin that they’re walking clavicles or so huge that their only scenes involve them breaking furniture.”) And in “Soup Snakes,” Kaling spills some secrets on her relationship with her ex-boyfriend and close friend, B.J. Novak (“I will freely admit: my relationship with B.J. Novak is weird as hell.”) Mindy turns the anxieties, the glamour, and the celebrations of her second coming-of-age into a laugh-out-loud funny collection of essays that anyone who’s ever been at a turning point in their life or career can relate to. And those who’ve never been at a turning point can skip to the parts where she talks about meeting Bradley Cooper.

Unshakeable Confidence The Freedom To Be Our Authentic Selves

Unshakeable Confidence The Freedom To Be Our Authentic Selves
Title Unshakeable Confidence The Freedom To Be Our Authentic Selves PDF eBook
Author Mare Chapman
Publisher Createspace Independent Publishing Platform
Total Pages 0
Release 2017-01-07
Genre Meditation
ISBN 9781537553412

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"With astounding clarity, Chapman identifies the gender conditioning women receive from the moment the doctor exclaims 'It's a girl!' This warm and practical book guides the reader through an intimate journey, showing how women form disempowering beliefs that cause them to lose themselves in relationships, and how to regain connection with their true selves through mindfulness. The ultimate destination is unshakeable confidence: the deep, stable inner trust to handle whatever is happening, the awful, hard, seemingly unbearable things in life, as well as the outrageously amazing and wonderful"--back cover.