Inspiration and guidance for creating journals or scrapbooks for self-healing and inner strength while managing life’s difficult moments. In follow up to Faith Books & Spiritual Journaling, author Sharon Soneff shows that there is a richer, deeper reward to creative journals beyond the beauty they supply. In this new volume, Art Journals & Creative Healing, she demonstrates with real excerpts from artistic journals that the process of journaling can be a tool in navigating through some of life’s more challenging seasons, as well as a tool to support personal growth and achievement. Complex human experiences are treated with dignity and sensitivity, and will inspire readers dealing with their own issues. Hope, growth, and healing are at the center of each work. Additionally, the ideas, artistic approaches, and resources provided by the author and numerous contributing artists will help the reader with creative ideas for working through various situations through their reflective and artistic journal keeping. Through a marriage of beautiful imagery, uplifting quotations, and other rich sources, Art Journals & Creative Healing offers its audience a full-bodied artistic experience, along with journaling worksheets and journal prompts to help readers get started with their own journals. Specific topics addressed include using mediums as metaphors, journaling for cathartic expression, gaining wisdom through introspection, finding strength in the midst of suffering, and finding beauty in pain. Art Journals & Creative Healing is a supportive and encouraging text offered as a creative companion for overcoming the challenges of life.

Inner Journeying Through Art-Journaling introduces a holistic journaling process that combines art, art therapy, design theory and spiritual direction in order to attain personal balance, awareness of one's own inner processes, resolution of internal conflicts and enhanced wellness. The book guides the reader through the process of creative journaling and presents the key elements of the technique. Case studies and art journals of Marianne Hieb's own clients and retreat participants show the effectiveness of journaling as a therapeutic intervention and as a meditative tool. Inner Journeying Through Art-Journaling will be of significant use to anyone interested in holistic healing, and of special interest to arts therapists, counsellors, spiritual directors, and anyone dealing with people who are encountering loss, grief, resistance, or discernment issues. It will also be helpful for the individual looking to add holistic journaling to his or her own meditation, prayer, or inner exploration practice.

Being Bold with Bible Art Journaling by Anita "Nina" Spencer Apperley __________________________________

Kiss those excuses goodbye! "I don't have time." "I don't know what to journal about." "I can't keep the momentum going." Sound familiar? What are your excuses for not spending time with your art journal? Get ready to cast those excuses aside because Gina Rossi Armfield's No Excuses Art Journaling offers a no-fail approach to art journaling. Using a day planner as your art journal, you'll find daily, weekly and monthly prompts that you can adapt to fit your real-life, busy schedule. Along the way, you'll learn fun and convenient techniques to add sketching, watercolor painting, collage and more into your journal, all while setting goals, creating art and chronicling your unique life. Inside You'll Find: • More than 20 mixed-media art journaling techniques demonstrated step-by-step so you can add color, style and life ephemera to your journal. • 6 pages of journaling prompts and tips for every month of the year. • Dozens of inspirational art journal pages by Gina and 12 guest artists to show how you can make the No Excuses program decidedly yours. Grab your journal and pen, and kick your excuses to the curb!

It's true, isn't it? You have a burning desire to express yourself. But to be successful, confident and happy, you need to know yourself, your true self. That's where archetypes come in. An archetype is a symbolic representation of the repeated patterns of behavior that make you who you are, the driving forces behind your being. Maybe you're a Rebel or a Seeker? Maybe you are both. Or are you a Visionary? How about a Student? The better you know yourself, the stronger, more resonant and more authentic your art. And where else to practice expressing your newly discovered self than in an art journal--a place where you are free to create with no rules, no wrongs. Art journaling is a colorful, non-critical way to explore your archetypes. In this unique book, you will learn processes for discovering your core archetypes and using that knowledge to create highly personal visual expressions, all the while embracing the personal revelations and creative breakthroughs that result. • A fun 33-question quiz will help you discover and embrace your guiding archetypes. • Find out how 11 professional artists draw on their archetypes as inspiration for their art journal pages. • Follow along with 26 step-by-step demonstrations to learn how to use altered magazine images, layered stencils, Gelli Plate printing and other awesome mixed-media art techniques to enhance your art journal pages. No matter what your experience level, you will learn how to use your guiding archetypes as inspiration. Whatever your motivation for opening this book, you will discover a fun, creative path to gaining confidence, happiness and clarity in every aspect of your life.

Kickstart your art journaling journey today! With back-to-back journal pages from more than 100 art journaling enthusiasts, you'll embark on an exploration filled with top-notch techniques and the kind of journal fodder that your artistic soul has been craving! So soak it up and discover the stories behind each artist's personal pages. Look inside for creativity at every turn! • 140+ original art journal pages • Dozens of journaling prompts • Time-tested advice • Unbelievable inspiration • Mixed-media secrets • Funky materials • Astounding layering techniques Let your art journaling transformation begin today as you uncover the simple strategies that will take you to the next level in your artistic journey! So go ahead. Start journaling your way!

Most people who journal use words. But words come from the left brain, which interprets experiences through our learned beliefs and expectations. As this breakthrough book demonstrates, there is a more effective way to journal---using images. Simple drawings, crayon art, even doodles and stick figures can help anyone---even those who believe they "can't draw"---move beyond thought into deep reaches of feeling and intuitive knowing. Barbara Ganim and Susan Fox have developed their Visual Journaling technique into an acclaimed workshop. This book, beautifully illustrated with black and white and color drawings from the journals of students in their workshops, makes this enjoyable tool for personal exploration accessible to everyone. A six-week plan of exercises and interpretive activities teaches readers a lifelong practice that can reduce stress, explore conflicts, and overcome obstacles. Its simple techniques can help everyone gain access to "soul-based" inner wisdom.