Anxiety, Worry, OCD and Panic Attacks
Title | Anxiety, Worry, OCD and Panic Attacks PDF eBook |
Author | Adam Shaw |
Publisher | |
Total Pages | 285 |
Release | 2017 |
Genre | Anxiety disorders |
ISBN | 9781911246084 |
Anxiety, Worry, OCD and Panic Attacks - the Definitive Recovery Approach
Title | Anxiety, Worry, OCD and Panic Attacks - the Definitive Recovery Approach PDF eBook |
Author | Lauren Callaghan |
Publisher | Pulling the Trigger |
Total Pages | 0 |
Release | 2017-01-02 |
Genre | Medical |
ISBN | 9781911246053 |
From lifelong mental health sufferer Adam Shaw, combined with the expert mind of the talented and leading psychologist Lauren Callaghan, this book is for young sufferers of OCD, anxiety and related depression and their parents. It is cohesively divided into two parts and is geared towards children from 6 years old up to 17 years old.
Anxiety, Worry, Ocd & Panic Attacks - The Definitive Recovery Approach
Title | Anxiety, Worry, Ocd & Panic Attacks - The Definitive Recovery Approach PDF eBook |
Author | |
Publisher | Trigger Publishing |
Total Pages | 0 |
Release | 2017-01-02 |
Genre | |
ISBN | 9781837963195 |
OCD, Anxiety, Panic Attacks and Related Depression
Title | OCD, Anxiety, Panic Attacks and Related Depression PDF eBook |
Author | Adam Shaw |
Publisher | Welbeck Balance |
Total Pages | 0 |
Release | 2016-09-08 |
Genre | Anxiety disorders |
ISBN | 9781911246008 |
Part I follows Adam's struggle with OCD, anxiety, panic attacks and related depression, leading him to the brink of suicide. Part II is the Pulling the Trigger survival and recovery approach for OCD, anxiety, panic attacks and related depression.
OCD, Anxiety and Related Depression
Title | OCD, Anxiety and Related Depression PDF eBook |
Author | Adam Shaw |
Publisher | Welbeck Balance |
Total Pages | 0 |
Release | 2019-07-25 |
Genre | Anxiety disorders |
ISBN | 9781789561074 |
This unique self-help book brings you advice and recovery tools for OCD, anxiety and related depression, from the separate perspectives of leading psychologist Dr Lauren Callaghan and her patient Adam Shaw.
The Anxiety Reset
Title | The Anxiety Reset PDF eBook |
Author | Jantz Ph. D. Gregory L. |
Publisher | Tyndale House Publishers, Inc. |
Total Pages | 273 |
Release | 2021 |
Genre | Psychology |
ISBN | 1496441125 |
"Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover your anxiety type and triggers, common myths about anxiety, hidden causes and catalysts of anxiety and what to do about them, the pros and cons of medication and possible alternatives, how to develop your optimism muscle, how to eat for better emotional health, and how to get started on a personal anxiety reset plan. Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back"--
Conquering Panic and Anxiety Disorders
Title | Conquering Panic and Anxiety Disorders PDF eBook |
Author | Jenna Glatzer |
Publisher | Turner Publishing Company |
Total Pages | 279 |
Release | 2002-10-18 |
Genre | Psychology |
ISBN | 1630265136 |
Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety. Offering hope and inspiration, their essays discuss methods for recovery and techniques to manage symptoms. Each account is followed by a therapist's explanation of the recovery techniques used and how others can apply these techniques to their lives.