If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to: Defuse your anger before it strikes Express your feelings calmly Respond rather than react Prevent anger incidents in the future Release healthy anger in a healthy way Confess your anger in a journal Use anger constructively Get beyond old anger through forgiveness Complete with coverage of road rage, air rage, office rage, and dealing with angry children, Anger Management for Dummies gives you the tools you need to overcome your anger and live a happier, more productive life.

First published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.

Best-selling authors Tim LaHaye and Bob Phillips tell you what you need to know to control the emotion of anger, enabling you to heal damaged relationships and help others deal with their anger as well.

Anger and aggression are prevalent problems among people with developmental disabilities and constitute primary reasons for them to be admitted and re-admitted to institutions. They are also a key reason for the prescribing of behaviour control and anti-psychotic medication to this client group. Stimulated by growing research in this area, mental health and criminal justice professionals have begun to see the benefits of anger assessment and cognitive-behavioural anger treatment for people with developmental disabilities. There is no prior text to guide anger treatment provision to this client group. This text presents a manual-guided cognitive-behavioural anger treatment protocol, grounded in a solid theoretical framework and empirical evidence for its efficacy in clinical practice. The assessment and treatment approach is designed to engage and motivate patients with recurrent and deep-rooted anger problems and their manifestation in serious aggressive behaviour. Accompanying the treatment protocol are a number of worksheets, handouts, and exercise sheets for clinicians and clients that can be accessed online.

Treatments for Anger in Specific Populations provides information and instruction on empirically supported interventions for anger in various clinical contexts, including substance abuse, PTSD, the intellectually disabled, borderline personality disorder, children and adolescents, and others.

Do you find yourself getting angry with your children more often than you'd like? Are tantrums and meltdowns a regular occurrence in your household? If so, you're not alone. Parenting is hard, and controlling your anger is a stepping stone to raising happy children. In this book, you will learn how to effectively manage your anger so you can act as a guide to raising calmer, more respectful, and happier children. You will learn how to empathize with your children, resolve tantrums calmly, and achieve a peaceful household through effective anger management. This book is for parents who want to learn how to manage their anger so they can raise happy, healthy children. Inside you discover: Empathize with your children: Try to see things from their perspective and understand their feelings. Resolve tantrums calmly: Don't allow yourself to get overwhelmed or frustrated. Take a step back, breathe, and figure out the best way to resolve the situation. Achieve a peaceful household: Set realistic expectations, create a routine, and establish rules and consequences that everyone can follow. Be patient: Understand that children are still learning and growing. They will make mistakes and it's important to be patient with them. Use positive reinforcement: Reward good behavior so that your children know what you expect from them. With these techniques, you will be well on your way to managing your anger effectively and creating a more peaceful household for everyone involved. Give it a try! If you're ready to learn how to manage your anger and create a more peaceful household, then this book is for you. Anger Management for Parents: How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Household through Effective Anger Management will teach you everything you need to know about effectively managing your anger. Scroll up and click "Buy Now" to get started!

Politicians, scholars, and pundits often disagree about whether race has been injected into a political campaign or policy debate. Some have suspected that race sometimes enters into politics even when political elites avoid using racial cues or racially coded language. Anger and Racial Politics provides a theoretical framework for understanding the emotional conditions under which this effect might happen. Banks asserts that making whites angry - no matter the basis for their anger - will make ideas about race more salient to them. He argues that anger, and not fear or other negative emotions, provides the foundation upon which contemporary white racial attitudes are structured. Drawing on a multi-method approach, he demonstrates that anger plays an important role in enhancing the impact of race on whites' preferences for putting an end to affirmative action, repealing health care reform, hanging the confederate flag high, and voting for Tea Party-backed candidates.