ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing skills for life enhancement and self-development. Readers are encouraged to consider what matters to them and will learn techniques to set life directions based on meaningful values. Readers will also be introduced to mindfulness and learn how to use it in everyday life to connect with their actions, experiences and the people around them. The ACT approach also teaches that it's a normal part of being human to have thoughts and feelings that are unpleasant and the most important thing is to respond effectively when these kinds of experiences arise. The book is aimed at anyone wanting to enhance their life skills, and character stories are used to demonstrate the spectrum of how they might be employed.

The author maintains that the key to success lies within the dreams God gives every person. This resource shows how to identify, build upon, and release those in-built abilities to achieve the dream life God intended. (Practical Life)

After doing over fifteen years of hard time in a cubicle or office, you and your laptop have found Nirvana at the Starbucks around the corner. Mercifully, the career is over; the kids are gone. Now there is nothing left to distract you from the elephant in the room. You stare at your significant other with the most disconcerting doubts about whether the relationship has run its natural course. You own up to your part in friendships that have become more like placeholders. Years of meaningless, if tenuous, connection have left you hollow. Detox Your Circle, Activate Your Destiny establishes the premise for removing thirteen toxic elements—people, self-sabotaging behaviors, baggage, and meaningless rituals, to name a few—and demonstrates how decluttering can trigger a very powerful clarity. When we detox our Rolodex, our true nature and essence attract more of who we are. What ensues is a resonance that sets the tone and cosmic parameters for fulfilling destiny.

We all possess a natural and authentic power that we can access at will once we know how. Activate Your Power is a personal leadership guide to achieving a more fulfilling life through effective decision-making and the power of intention. Building on his many years of experience with the corporate world and his wide exposure to human behaviour, Eitan Sharir has developed a set of innovative tools and techniques for unlocking your full potential and directing your own success. Activate your Power provides real-life examples and simple, practical exercises and tools, to help you refocus your attention, change your perspective and improve your life! Readers say: "Whether you read this book in your corporate persona, striving to be both successful and ethical, or whether you read it as an individual, I sincerely believe that Activate Your Power will be a valuable positive catalyst in your life." "I have had the good fortune to have worked with Eitan Sharir and have seen the positive effects of his approach to coaching and leadership. Activate Your Power is an inspiring book that offers practical strategies that enable the reader to re-awaken the power and potential that resides within... a book that will genuinely change your approach to life and business -- for the better." "This book is about helping us understand that each of us has the power to achieve success regardless of our environment... It's about holding ourselves accountable for our own lives, and not blaming someone, or something else for the struggles or failures we experience. Reading this book will help you learn how to improve your life, professionally and personally... The concepts that Eitan talks about have made a major contribution to the mindset of all of our employees and have helped our organization achieve wonderful results. "

Within you, there is a warrior spirit that wants to live free at the highest vibration. It is timeless, fearless, and has the power to capitalize on your talents, strengths, and opportunities. But it’s not easy to unleash that spirit as it requires tapping into your mind and having the courage, strength, and self-discipline to take action to acheive your desired destination, to live out your dharma, and fulfill your destiny. Shea Webb knows how difficult it is: At age 17, he had just won a televised kickboxing fight and was training hard for his next big battle. He also had a full-time apprenticeship as a carpenter working for his dad. On the weekends, he enjoyed surfing and partying with his friends. But that happy life ended one cloudy Friday morning in June 2000 when he had a serious accident—one that almost killed him and reset his path. Once Shea knew he’d live, he had to look at his life closely and reach down deep to find the warrior within. Only then could he overcome obstacles and enjoy love, health, happiness, wisdom, and wealth. Activate the Warrior Within blends the Yin (soft) and the Yang (hard) of mental toughness to live a life full of love, health, wealth, and abundance on your own terms. Designed with exercises you can take action on to strengthen and improve your mental and physical health, you will start living your dream life with the inner strength and the tools to fulfill your own unique destiny.

Attention deficit/hyperactivity disorder (ADHD) is a brain-based disorder. It's not a choice. Not everyone has it, although more individuals are being diagnosed with it daily. ADHD can be extremely difficult to manage when you don’t have the right tools, understanding of your own mind, or proper guidance. ADHD can leave you feeling powerless, stuck, and chaotic. But it doesn’t have to be this way. There are steps you can take to live a more controlled, consistent, and confident life. In this book and workbook Brooke Schnittman, MA, BCC, PCC uses the strategies from Coaching With Brooke’s signature twelve-step program, 3C Activation©, to empower adults with ADHD who are beyond ready to step into a new paradigm of living, find order in the chaos of their ADHD life, and transform themselves so they can be more productive, confident, and thrive. Brooke lays out an organized and thorough plan for adults with ADHD to calm the chaos in their ADHD brain, become more confident, and activate their ADHD potential. Throughout this book and workbook, you will gain tools and understanding of: -The ADHD Disruptors that are leaving you underwhelmed or overwhelmed -Evidence-based tools to build and maintain momentum while increasing executive functioning skills -How to decrease negative habits and actions while increasing healthy habits and actions -How to break actions down into small, manageable steps -How to increase confidence and reduce anxiety -Ways to increase and manage dopamine -Ways to improve time management skills -How to empower yourself to delegate and have uncomfortable conversations you have been avoiding -The inner workings of your own ADHD brain and what is holding you back to achieve greater control, consistency, and confidence No matter what kind of ADHD type you have or what stage of life you are in, this book can guide you toward a more confident and controlled life. Brooke has taught adults with ADHD worldwide and partnered with companies such as Chopra Global, ADDA, and CHADD. The tools in this book have been a game-changer for thousands.