Thе SANE diet are unlіkе аnу wеіght-lоѕѕ рrоgrаm уоu'vе еvеr trіеd. It has bееn clinically рrоvеn іn over 100,000 ѕtudіеѕ to unсlоg hormones, lоwеr ѕеtроіnt wеіght, and facilitate реrmаnеnt weight lоѕѕ. It іѕ thе оnlу such рrоgrаm approved bу top doctors аt The Hаrvаrd Mеdісаl School, Jоhnѕ Hорkіnѕ, Thе Cleveland Clinic, The Mауо Clіnіс, and UCLA. Thе SANE Diet and Mеаl Plan wоrk with уоur body to іgnіtе your bоdу'ѕ nаturаl fаt-burnіng аnd blood-sugar bаlаnсіng роwеr. Thіѕ lеаdѕ to weight loss, ultіmаtеlу rеvеrѕіng obesity. Its blооd-ѕugаr ѕtаbіlіzаtіоn еffесt аlѕо leads tо a rеduсtіоn оf dіаbеtеѕ ѕуmрtоmѕ, ultіmаtеlу rеvеrѕіng type 2 diabetes. And whаt about other dіѕеаѕеѕ аnd hеаlth соndіtіоnѕ? Wеll, the SANE Sоlutіоn Diet аnd Mеаl Plаn can hеlр prevent, trеаt, оr hеаl thеm, tоо. Thіѕ is bесаuѕе mоѕt health рrоblеmѕ have an undеrlуіng nutrіtіоnаl basis. You see, thе fооdѕ you eat gіvе your сеllѕ the іnfоrmаtіоn and materials they need tо funсtіоn аt реаk efficiency. If you dо not eat enough fооd, or the foods уоu еаt аrе low ԛuаlіtу, they саnnоt рrореrlу run your mеtаbоlіс рrосеѕѕеѕ, саuѕіng уоur hеаlth tо grаduаllу gо downhill. Yоu саn еvеntuаllу bесоmе оvеrwеіght or obese. You can dеvеlор tуре 2 diabetes, heart dіѕеаѕе, osteoporosis, osteoarthritis, mаnу tуреѕ of Cancer, аnd оthеr dіѕеаѕеѕ. But isn't thеrе a genetic соmроnеnt to most diseases? Yеѕ, research іndісаtеѕ thаt уоur genes (іnhеrіtеd DNA) рlау a rоlе іn most diseases. If a сlоѕе rеlаtіvе has tуре 2 diabetes, fоr instance, you hаvе аn іnсrеаѕеd chance of dеvеlоріng this dіѕеаѕе, tоо. Or so rеѕеаrсhеrѕ say.

This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. Succeed as a project manager, even if you’ve never run a project before! This book is the fastest way to master every project management task, from upfront budgeting and scheduling through execution, managing teams through closing projects, and learning from experience. Updated with more insights from the front lines, including agile approaches, dealing with security and privacy priorities, and leading remote/virtual teams, along with the latest on Microsoft Project and PMI standards and certifications and a special bonus chapter on preparing for the PMP certification. This book will show you exactly how to get the job done, one incredibly clear and easy step at a time. Project management has never, ever been this simple! Who knew how simple project management could be? This is today’s best beginner’s guide to modern project management... simple, practical instructions for succeeding with every task you’ll need to perform! Here’s a small sample of what you’ll learn: • Master the key skills and qualities every project manager needs • Lead projects, don’t just “manage” them • Avoid 15 most common mistakes new project managers make • Learn from troubled, successful, and “recovered” projects • Set the stage for success by effectively defining your project • Build a usable project plan and an accurate work breakdown structure (WBS) • Create budgets and schedules that help you manage risk • Use powerful control and reporting techniques, including earned value management • Smoothly manage project changes, issues, risks, deliverables, and quality • Manage project communications and stakeholder expectations • Organize and lead high-performance project teams • Manage cross-functional, cross-cultural, and virtual projects • Work successfully with vendors and Project Management Offices • Make the most of Microsoft Project and new web-based alternatives • Get started with agile and “critical chain” project management • Gain key insights that will accelerate your learning curve • Know how to respond to real-life situations, not just what they teach you in school

Who knew how simple using JavaScript could be? Make the most of JavaScript—even if you've never programmed anything before. JavaScript Absolute Beginner's Guide is the fastest way to learn JavaScript and use it together with CSS3 and HTML5 to create powerful web and mobile experiences. Learn how to do what you want, the way you want, one incredibly easy step at a time. JavaScript has never been this simple! Here's a small sample of what you'll learn: • Organize your code with variables • Understand how functions make your code reusable • Use the popular if/else statement to help make a decision in code • Learn about switch statements and when to use them • Work with for, while, and do...while loops • Learn how to use global and local scope • Understand what closures are • Learn about the various places your code can live • Understand how to write comments and use good commenting practices • Learn about the basic types of objects you'll run into in JavaScript • Find out that pizza has an educational value beyond just being deliciously awesome • Learn how to perform common string operations • Use arrays to handle lists of data • Learn to create custom objects • Get up to speed on some of the big ES6 changes

The Blue-Ribbon source for showing your dog. Showing your dog can be great fun! You know your dog has what it takes to be a champion, but how do you get started? Inside is everything you need to know about the rewarding world of the dog show circuit. This easy-to-read guide will help you discover whether the show ring is the right place for you and your dog, learn the basics of training, and develop the skills for successful showing. In the end, both you and your dog will be ready to succeed in the show ring! "A comprehensive how-to manual that encompasses every level of experience." —Corky Vroom, president, Professional Handlers' Association "Masterfully written, offering insight and tips for both aspiring and experienced dog show enthusiasts. By far the most complete book on the market." —Susand Bulanda, senior conformation judge, UKC "Demystifies the sport of dogs without erasing the wondrous mystique of the art, and mentors the novice through the world of dog shows." —Lilian S. Barber, exhibitor, breeder, and AKC judge "If you've ever wondered about dog shows, shown a dog, or wanted to try it, this book is tailor-made for you." — Darlene Arden, author, The Irrepressible Toy Dog

This practical, approachable book will show you how to do exactly what you want, one incredibly clear and easy step at a time. The only FileMaker Pro 13 tutorial written from the beginner's viewpoint, FileMaker Pro 13 Absolute Beginner's Guide makes FileMaker more intuitive than it's ever been. Author Tim Dietrich draws on 20+ years of experience as a leading FileMaker solutions developer and instructor, including insider access to FileMaker's creators through his membership in the elite FileMaker Business Alliance.

This inspiring book makes drawing in a realistic style easier than you may think and more fun than you ever imagined. Authors Mark and Mary Willenbrink (Watercolor for the Absolute Beginner) cover it all—from choosing materials and the correct way to hold your pencil, to expert advice on the tricky stuff, like getting proportions and perspective right, drawing reflections, and designing strong compositions. (It's not as scary as it sounds…not with Mark and Mary as your guide!) At the heart of this book, a series of fun, hands-on exercises help you practice and perfect your strokes—24 mini-demos lead up to 9 full step-by-step demos. Each exercise builds on the previous one as you develop your skills, build your confidence, and enjoy yourself along the way. The lessons you learn by drawing simple subjects such as coffee mugs, clouds and trees will help you take on progressively more challenging matter like animals, still lifes, landscapes and portraits…the kinds of subjects and scenes you've always dreamt of drawing. This book is just the ticket for budding artists of any age. It's never too early and never too late to discover the pure joy of drawing.

Everything casual users need to know to get the most out of their new Windows 7 PCs, software, and the Internet, including Facebook, craigslist, Twitter, and Wikipedia.