This book presents the long-awaited autobiography of Kovit Khemananda, a Thai Buddhist artist and spiritual teacher. Kovit's life story begins near his home village of Tha Khura in Southern Thailand, on the shores of Songkhla Lake. He relates growing up surrounded by unique local traditions and abundant natural resources, including flora and fauna. His own powers of observation are transformed into an aesthetic sense, and then into an insightful spiritual quest. Kovit seeks meaning in the Tha ...

First and only comprehensive guide to the entire Oregon Coast Trail Experienced, passionate author is the authority on the OCT Perennial interest in long-distance trails From vast beaches and lush forests to windswept bluffs and dramatic sea stacks, the stunning wild coast of Oregon is emerging as the next great long-distance hiking experience. The OCT includes 200-plus miles of publicly accessible beaches, as well as established trails through city, county, and state parks and national forest lands. Breaking the trail into five major sections, each with an elevation profile, Hiking the Oregon Coast Trail provides detailed descriptions of 34 route legs with mileage, maps, resupply options, itineraries, hazards, camping or lodging options, and more. Introductory chapters advise on when to start, what to bring, and what to expect, while sidebars throughout share trail history, flora and fauna, and worthy side trips. The OCT is a truly singular experience with unique challenges such as finding campsites in some areas and navigating coastal tides, weather, and river mouth crossings. This guide synthesizes everything hikers need to know to plan and enjoy a successful adventure.

"With its comprehensive explanation of dune formation and variety, the book also includes information on activities at the dunes, including hiking, skiing, picnic and swimming areas, directions and parking, number of campsites, interesting and unique natural features found in and around each dune, and types of dune flora and fauna. Detailed maps provide a ready guide for all outdoor activities." "With nearly 50 duneland areas, from the remote to the well know, this book will inspire travelers to take a closer look at one of the most awesome natural features found in the state. Even those who think they know the dunes well will find this book an amazing resource for their trips back to a specific dune or their exploration of a new dune."--BOOK JACKET.

Forests, fields, beaches and bluffs -- our islands provide plenty of options for just about any hiking ability. Take on a challenging climb or relax on a paved bike path. Explore your own backyard with this handy guide to over fifty hikes that are close to home.

A hike for every interest and ability! Alabama has so many great hikes to offer, including those in national and state parks and forests and in national wildlife refuges. In this book, the emphasis is on the most scenic destinations and unique places that help make Alabama so beautiful, like the rock formations of the Wall of Jericho, or the dunes of Bon Secour. Many hikes described here are off-the-beaten-path treks to lesser-known sites such as Needles Eye and Blue Spring; they show visitors the state’s wide range of beauty and biodiversity. Others take place at various spots along the Pinhoti Trail, the master path through Alabama’s mountains.