A is for Authentic shines a spotlight on the mental health stigma in the Asian community. This book outlines the identity journey of a second-generation Korean American who is emboldened to share her perspective through a mental health lens as a practicing clinician. Her memoir is about bringing healing and instilling hope as a catalyst for impactful change in normalizing mental health and mental illness in the Asian community. The author embraces cultural confidence(TM) to bravely express the thoughts and emotions she uncovered over the years.

A is for Authentic shines a spotlight on the mental health stigma in the Asian community. This book outlines the identity journey of a second-generation Korean American who is emboldened to share her perspective through a mental health lens as a practicing clinician. Her memoir is about bringing healing and instilling hope as a catalyst for impactful change in normalizing mental health and mental illness in the Asian community. The author embraces cultural confidence(TM) to bravely express the thoughts and emotions she uncovered over the years.

This book examines queer visibility in reality television, which is arguably the most prolific space of gay, lesbian, transgender and otherwise queer media representation. It explores almost two decades of reality programming, from Big Brother to I Am Cait, American Idol to RuPaul’s Drag Race, arguing that the specific conventions of reality TV—its intimacy and emotion, its investments in celebrity and the ideal of authenticity—have inextricably shaped the ways in which queer people have become visible in reality shows. By challenging popular judgements on reality shows as damaging spaces of queer representation, this book argues that reality TV has pioneered a unique form of queer-inclusive broadcasting, where a desire for authenticity, rather than being heterosexual, is the norm. Across all chapters, this book investigates how reality TV’s celebration of ‘compulsory authenticity’ has circulated ‘acceptable’ and ‘unacceptable’ ways of being queer, demonstrating how possibilities for queer visibility are shaped by broader anxieties and around selfhood, identity and the real in contemporary cultural life.

This book explores how states and traits of anxiety are reflected in the style and structure of certain works by three key figures of modern Scandinavian literature: August Strindberg, Inger Christensen, Karl Ove Knausgård. On the basis of particular literary analyses, it develops a literary phenomenology of anxiety as well as a hermeneutical theory of anxiety that considers the ways in which anxiety has been represented in various genres of modern Scandinavian literature from the last three centuries. Whereas the former uncovers the ways in which anxiety is reflected in literary form and style, the latter interprets the relationship between author, text, and reader as well as the effects of genre. As Strindberg’s works capture the tensions between existential indeterminism and naturalistic determinism and make way for negative aesthetic pleasure, poetry such as Christensen’s challenges scientistic and psychiatric conceptions of anxiety and instigates a change in how humans conduct themselves in relation to the experience of anxiety. Finally, Knausgård’s autofictive work gives voice to the socially anxious self of late modernity and incites moments of self-intensification and reorganizes the fragile self of contemporary society. In this way, it becomes clear that literature is an outstanding archive of representations and transformations in the cultural history of anxiety. Literature is an aesthetic medium of expression and reflection that represents anxiety in a number of ways that may enrich our understanding of anxiety today. This work thus contributes to cultural and literary scholarship that contests the subjugation of anxiety to a scientific world view and aims to expose the imaginative and creative dimensions of anxiety that are often ignored in contemporary public discourse and policy.

Superficially, Wittgenstein and Heidegger seem worlds apart: they worked in different philosophical traditions, seemed mostly ignorant of one another's work, and Wittgenstein's terse aphorisms in plain language could not be farther stylistically from Heidegger's difficult prose. Nevertheless, Wittgenstein's Philosophical Investigations and Heidegger's Being and Time share a number of striking parallels. In particular, this book shows that both authors manifest a similar concern with authenticity. David Egan develops this position in three stages. Part One explores the emphasis both philosophers place on the everyday, and how this emphasis brings with it a methodological focus on recovering what we already know rather than advancing novel theses. Part Two argues that the dynamic of authenticity and inauthenticity in Being and Time finds homologies in Philosophical Investigations. Here Egan particularly articulates and defends a conception of authenticity in Wittgenstein that emphasizes the responsiveness and reciprocity of play. Part Three considers how both philosophers' conceptions of authenticity apply reflexively to their own work: each is concerned not only with the question of what it means to exist authentically but also with the question of what it means to do philosophy authentically. For both authors, the problematic of authenticity is intimately linked to the question of philosophical method.

From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

A harrowing, remarkable poetry memoir about one girl's struggle with anxiety disorder. A harrowing, remarkable poetry memoir about one girl's struggle with anxiety disorder.This is a true story of growing up, breaking down, and coming to grips with a psychological disorder. When Samantha Schutz first left home for college, she was excited by the possibilities -- freedom from parents, freedom from a boyfriend who was reckless with her affections, freedom from the person she was supposed to be. At first, she revelled in the independence. . . but as pressures increased, she began to suffer anxiety attacks that would leave her mentally shaken and physically incapacitated. Thus began a hard road of discovery and coping, powerfully rendered in this poetry memoir.