Willy Cherrymill and his stepdaughter, Lacey, are deeply bruised by a past brimming with unanswered questions. It’s been thirty years since May DuBerry, Willy’s young wife and Lacey’s mother, abandoned them both, leaving Willy to raise Lacey alone. Lacey Cherrymill is smart, stubborn, and focused. She’s also single mother to a young daughter recently diagnosed with a devastating illness. The last thing she needs to think about right now is the betrayal that rocked her childhood. Reluctantly, she has returned to her rural beginnings, a former dairy farm in the Maryland countryside, and to Willy, a man steeped in his own disappointments and all the guilt that goes with them. Together they will pool their wobbly emotional resources to take care of Lacey’s daughter, Tasha, all the while trying to skirt the issue of May’s mysterious disappearance. But try as she might, Lacey can’t leave it alone. Just where is May DuBerry Cherrymill and why did she leave them, and how is it that they have never talked about the wreckage she left behind? A Hand to Hold in Deep Water is a deeply felt narrative about mothers and daughters, the legacy of secrets, the way we make a family, and the love of those who walk us through our deepest pain. It is about the way we are tethered to one another and how we choose to wear those bindings. These are characters you won’t soon forget and, more so, won’t want to leave behind when you turn the last page.

This "engrossing adventure and . . . story of spiritual awakening and inspiration" (Publishers Weekly) tells the true story of Ann Linnea, the first woman to circumnavigate Lake Superior by sea kayak. Chronicles the author's midlife spiritual journey, during which she spent sixty-five days kayaking around Lake Superior--the first woman to perform such a feat--while facing dangerous elements and reassessing her life.

Swimming is a widely popular sport and activity with great health-related fitness benefits. Yet, a significant percentage of children are unable to swim with any degree of skill—meaning not only are they missing out on health benefits, but they also are at risk when in water. Part of that risk comes from receiving either no instruction or no differentiated instruction. Children receiving swimming lessons are commonly grouped by age or grade, and many lack the basic skills required for their age levels. Assessments and Activities for Teaching Swimming solves this problem by offering differentiated instruction for every participant in your class or program, based on each participant’s aquatic developmental level. Through this illustrated book, you will be able to • use an assessment tool to evaluate the initial skill level of every participant, • place each participant in the appropriate level, and • teach skills through fun activities and monitor each participant’s skill acquisition along the way. Assessments and Activities for Teaching Swimming will help you accommodate nearly all of your participants’ abilities. With the six-level tool you will be able to assess initial aquatic performance levels for children with and without disabilities and provide appropriate activities to help participants develop their skills. The book is presented in two parts. Part I offers teaching strategies to help you maximize the aquatic experience for swimmers with and without disabilities. It also guides you in selecting the assessment and activity level so that you can provide a fun and successful experience for all swimmers. Part II lays out six distinct levels, from developing and building on initial skills to learning and refining specific strokes. Some skills are introduced early on and then repeated in a more difficult form at a later level. The final level focuses on longer-distance swimming, flip turns, competitive swimming, and prerequisite skills for lifeguard training. These six levels, along with the assessment instruments, accommodate most participants’ abilities. You’ll find the assessment instruments and activities very easy to use. Even those who have not been trained as instructors or teachers can implement the activities regardless of the swimmers’ levels. Assessments and Activities for Teaching Swimming can help all participants take part in safe, fun aquatic activities that will improve their health-related fitness and well-being.

Water fitness classes are more popular than ever—and with good reason, since they are fun, accessible, and effective. But how do you, as an instructor or trainer, keep them fresh? How do you continue to challenge your participants, who have varied interests and goals? Water Fitness Progressions has the answers. Water Fitness Progressions is designed to help you create programs that gradually, and systematically, progress your participants. Inside you will discover the following: • Over 150 ready-to-use lesson plans • Variations of the shallow-water and deep-water exercises offer over 590 possibilities • Specific programming for shallow and deep water • Suggestions for introducing equipment to a workout • High-intensity and low-intensity training plans • Tips for using water resistance to improve strength With step-by-step instructions, detailed photos, and expert advice, Water Fitness Progressions is the comprehensive, yet practical, resource that you’ve been waiting for. With an entire year of plans, you will spend more time teaching and less time preparing.

Come to Southern Oregon and meet the elders, children, drummers, dancers, vendors, and other pow-wow regulars and hangers-on at the annual Wolf Creek pow-wow. Be there for set-up, shopping and swapping, cooling off in the river. You may even want to jump down the waterfall. You wouldnt want to miss the tribal salmon feed and potluck supper, would you? Then theres smudging and drumming around the campfire, plus late night high jinx. Get up early for the flag-raising ceremony the next day, and dance at the afternoon pow-wow. Youre invited to chili night at Pam and Robs camp too. What happens, though, when most of the drum groups counted on for the evening event just disappear? Who will save the pow-wow? That task falls to an unlikely group of make-do drummers rounded up at the last minute and aided by Menominee elder, Deep Water. Hurray! They pull it off! Dont head home yet. The fun is just starting! The ceremonial pow-wow may be a serious and spiritual celebration of Native American culture, but what happens afterwards? Join sisters Sarah and Suzanne in the field under the stars for the annual family naming ceremony and walk with them on safety patrol. All sorts of things are going on out there, and what are those teenagers doing over at the river? It may be getting very late, but the nights still young. Sit in Less teepee as he divides up the drum money from the blanket dance and hang out for marshmallow roasting, crazy talk around the campfire, and teepee creeping. Unfortunately, all good things must come to an end, but first, theres tear-down, clean-up, and the raffle. But dont worry, therell be another pow-wow soon, and until then, just keep on the Good Red Road!

Lifescape adorns a truly rustic veil as it unfolds the village life of Kutch in the decades of crises, their struggle to combat with the external forces of nature, social and economic injustice, and to adapt themselves to new, unfavourable conditions. Boorabhai Rawabhai Changa, is an elderly, enlightened, unlettered man who, with his wisdom and motivation and his abiding faith in the common people, was responsible for bridging a broken culture. The pivotal character is Gulaali, a victim of brutal rape and stigmatised by society, who, after her traumatic experience is through a painful process of sculpting her own identity gradually becomes an embodiment of emancipation.

Responding to a rescue call in the Indian Ocean, a captain discovers a mortally injured man and his traumatized wife, who describes how their exotic trip to a tiny, remote island forced her to become a murderer.