A Guy's Gotta Eat

A Guy's Gotta Eat
Title A Guy's Gotta Eat PDF eBook
Author Russ Klettke
Publisher Da Capo Lifelong Books
Total Pages 304
Release 2004-01-28
Genre Health & Fitness
ISBN 9781569244838

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Millions of modern American men want to eat better but don't have the time to count calories. They are turned off by the prospect of forever giving up burgers and fries and confused by the media's conflicting health-related messages. A Guy's Gotta Eat proves that healthy eating is a surprisingly easy option. Self-taught nutritionist and weekend warrior triathlete Russ Klettke, along with sports nutritionist Deanna Conte, provide all the tips and tools men need to start eating better, from nutrition facts to advice about cooking for a hot date. Included are shopping lists of the 60 grocery items every man should have in his kitchen—and "combinations" (rather than traditional recipes) which make whipping up good, healthy food easier than ever. The authors make smart eating automatic and simple, whether one is cooking at home or dining out. Loosely based on the immensely popular Zone diet and focusing on fruits, vegetables, proteins, and "good" carbs, A Guy's Gotta Eat is a whole-life guide for men who say, "I should eat better but don't know how."

A Man's Gotta Eat What a Man's Gotta Eat (EBK)

A Man's Gotta Eat What a Man's Gotta Eat (EBK)
Title A Man's Gotta Eat What a Man's Gotta Eat (EBK) PDF eBook
Author Dana Fredsti
Publisher Titan Books (US, CA)
Total Pages 20
Release 2013-10-29
Genre Fiction
ISBN 1783291478

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Chuck T-Bone is a private detective—A P.I. A gumshoe. A dick. He also happens to be a zombie, in a world where the zombies have taken over, and “fresh meat” is a rare commodity. Where you go into a diner to order an elbow joint with a side of toes. But nothing’s really changed—the rich get richer, the poor get poorer, at least until they fall apart altogether. When a curvaceous member of a famous crime family walks into his office, he’s forced to reopen a case he’d just as soon forget. It’s the one that introduced him to the dame who stole his heart—and got him killed. Trouble is, if it happens again, this time it’s for good. It’s gory goodness for fans of The Big Sleep and Shaun of the Dead, with a dash of Zombieland thrown in for good measure.

Lipstick, Lies & Dead Guys

Lipstick, Lies & Dead Guys
Title Lipstick, Lies & Dead Guys PDF eBook
Author Jennifer Fischetto
Publisher Gemma Halliday Publishing
Total Pages 157
Release 2015-02-16
Genre Fiction
ISBN 1940371503

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From National Bestselling author Jennifer Fischetto comes a hauntingly humorous new series... Gianna Mancini has chatted with ghosts most of her life. It's never affected her much. Until now. The latest ghost in Gianna's family-centric, boy-complicated, job-depleted world is Emma Tinsdale, a woman Gianna despises. Wanting Emma out of her apartment and her orbit, Gianna chooses to help her move on, but she doesn't expect to come across poisonous jam, a vengeful cop, or a group of friendly clowns. When a relative is framed for Emma's death, Gianna must dig deeper and faster to find out what really happened that fatal night on the beach. With help from her sister, her cop brother, and her ex-boyfriend, Julian, she gets close to figuring out the truth. But when the killer closes in, Gianna better watch her step unless she wants to become the latest member of the dearly departed. Note: This work was previously published under the title One Garish Ghost & Blueberry Peach Jam. Gianna Mancini Mysteries: Lipstick, Lies & Dead Guys (book #1) Miniskirts, Mai Tais & Dead Guys (book #2) Christmas, Spies & Dead Guys (holiday short story) Cupcakes, Butterflies & Dead Guys (book #3) What critics are saying about Jennifer's books: "It grabbed me by the hand and pulled me in, not letting go until the very last page. Highly recommended." ~ Melody's Bookshelf on "Unbreakable Bond" "Weaves mystery with laughs (and a few tears). This delightful tale is a definite read! I would read it again as well as the rest of the series." ~ Should You Read This Book? Review Blog, on "Secret Bond" "The characters are always so well written. They feel like they could pop off the page. I can’t wait for the next book in the series!" ~ Wakela's World on "Secret Bond" "I approached this book with the idea that it would be the light reading many of us look forward to enjoying in the summer. It turned out to be more than that and I couldn't put it down." ~ The Birch Bark on "Secret Bond"

Dead Sky

Dead Sky
Title Dead Sky PDF eBook
Author Weston Ochse
Publisher Solaris
Total Pages 321
Release 2019-11-12
Genre Fiction
ISBN 1786181924

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THE THRILLING SEQUEL TO BURNING SKY Coming home from war is never easy, but for Boy Scout this time it’s even worse. He’s brought something with him. Multiple entities have hitched a ride in his mind, and at least one of them wants to take it all: his mind, body and soul. Hounded from his monastery refuge by Faood’s dervishes, only McQueen, Preacher’s Daughter, and a shadowy US Intelligence Agent from the Special Unit 77 can help him prevent an ancient power from destroying all life as we know it. With enemies within and all around, the T.S.T are about to face their toughest mission yet.

The Road to Hell

The Road to Hell
Title The Road to Hell PDF eBook
Author Michael Maren
Publisher Simon and Schuster
Total Pages 320
Release 2009-11-24
Genre Political Science
ISBN 1439188416

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A stunning personal narrative of best intentions gone awry, Michael Maren, at one time an aid worker and journalist in Somalia, writes of the failure of international charities. Michael Maren spent years in Africa, first as an aid worker, later as a journalist, where he witnessed at a harrowing series of wars, famines, and natural disasters. In this book, he claims that charities, such as CARE and Save the Children, are less concerned with relief than we think. Maren also attacks the United Nation's "humanitarian" missions are controlled by agribusinesses and infighting bureaucrats.

Harlequin Romantic Suspense January 2023 - Box Set

Harlequin Romantic Suspense January 2023 - Box Set
Title Harlequin Romantic Suspense January 2023 - Box Set PDF eBook
Author Beth Cornelison
Publisher Harlequin
Total Pages 994
Release 2022-12-27
Genre Fiction
ISBN 036972822X

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Looking for heart-racing romance and breathless suspense? Want stories filled with life-and-death situations that cause sparks to fly between adventurous, strong women and brave, powerful men? Harlequin® Romantic Suspense brings you all that and more with four new full-length titles in one collection! COLTON'S ULTIMATE TEST (A The Coltons of Colorado novel) by Beth Cornelison Despite an awkward history with bar owner Roman DiMera, Morgan Colton enlists his help in tracking down a dangerous fugitive. As they work together, the straightlaced lawyer and the ex-con discover that opposites attract, but Morgan's past could be a bigger threat to their future than the fugitive they're tracking. SECRET ALASKAN HIDEAWAY by Karen Whiddon Dr. McKenzie Taylor travels to her new Alaskan home and witnesses a terrible accident. She feels compelled to take in a mysterious man with no memory. As she protects her patient from oncoming threats, she has to shield her heart against her growing attraction to the man with no name. DANGER IN BIG SKY COUNTRY (A Big Sky Justice novel) by Kimberly Van Meter When a beloved family is murdered in the middle of the night, police detective Luna Griffin must work side by side with the victim's brother, Ben, to bring the killer to justice. With each turn, more questions than answers are revealed. The killer could end up costing them their lives, but there's no turning back for Luna or Ben, not even when their feelings for each other threaten to turn their worlds upside down… BOOKED TO KILL by Danielle M. Haas Widow Olivia Hickman’s emotional attachment to a loft she can longer afford forces her to rent the NYC home to tourists. But when a killer stops at nothing to claim the loft—as well as Olivia—as his own, she must do whatever it takes to survive, including letting a handsome detective help her stay out of danger.

Danger in Big Sky Country

Danger in Big Sky Country
Title Danger in Big Sky Country PDF eBook
Author Kimberly Van Meter
Publisher Harlequin
Total Pages 269
Release 2022-12-27
Genre Fiction
ISBN 0369728203

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To catch a killer …will she risk a life? When a childhood friend and her family are killed on their Montana ranch, Detective Luna Griffin finds it especially gut-wrenching. To solve the case, she must work with the victim’s brother, Benjamin, who’ll do anything to get justice for his sister. But the by-the-book cop must bend the rules­ while not falling for the ex-marine. Until one bullet—and long-buried secrets—threatens everything… From Harlequin Romantic Suspense: Danger. Passion. Drama. Feel the excitement in these uplifting romances, part of the Big Sky Justice series: Book 1: Danger in Big Sky Country Book 2: Her K-9 Protector