A Different Kind of Happy
Title | A Different Kind of Happy PDF eBook |
Author | Rachaele Hambleton |
Publisher | Random House |
Total Pages | 231 |
Release | 2021-07-08 |
Genre | Fiction |
ISBN | 1473571979 |
'A powerful story of family, hope, growth and second chances' Anna Mathur Happiness comes in all shapes and sizes. Jo said goodbye to peace and quiet when she got pregnant at 19, but now she has a chance to hit refresh. A partner she loves, five amazing kids and a house by the sea. Jo must find a way to make the most of her second chance at happiness. She's surrounded by mums who seem to have it all together, but when normal is not an option, surprises can lead to a different kind of happy.
Otherhood
Title | Otherhood PDF eBook |
Author | Melanie Notkin |
Publisher | Seal Press |
Total Pages | 322 |
Release | 2014-02-25 |
Genre | Social Science |
ISBN | 1580055222 |
This “essential read” (Gretchen Rubin) from the author of Savvy Auntie tells the funny, sexy, and sometimes heartbreaking stories of today's well-educated, successful women who expected love, marriage, and children, but instead find themselves in the “Otherhood” as their fertile years wane. More American women are childless than ever before—nearly half those of childbearing age don’t have children. While our society often assumes these women are “childfree by choice,” that’s not always true. In reality, many of them expected to marry and have children, but it simply hasn’t happened. Wrongly judged as picky or career-obsessed, they make up the “Otherhood,” a growing demographic that has gone without definition or visibility until now. In Otherhood, author Melanie Notkin reveals her own story as well as the honest, poignant, humorous, and occasionally heartbreaking stories of women in her generation—women who expected love, marriage, and parenthood, but instead found themselves facing a different reality. She addresses the reasons for this shift, the social and emotional impact it has on our collective culture, and how the “new normal” will affect our society in the decades to come. Notkin aims to reassure women that they are not alone and encourages them to find happiness and fulfillment no matter what the future holds. A groundbreaking exploration of an essential contemporary issue, Otherhood inspires thought-provoking conversation and gets at the heart of our cultural assumptions about single women and childlessness.
The How of Happiness
Title | The How of Happiness PDF eBook |
Author | Sonja Lyubomirsky |
Publisher | Penguin |
Total Pages | 392 |
Release | 2007-12-27 |
Genre | Psychology |
ISBN | 1101202807 |
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Do Nice, Be Kind, Spread Happy
Title | Do Nice, Be Kind, Spread Happy PDF eBook |
Author | Bernadette Russell |
Publisher | |
Total Pages | 96 |
Release | 2015-06-01 |
Genre | Happiness |
ISBN | 9781610672559 |
"In this book are lots of acts of kindness that kids can do to spread a little joy -- with a side order of mischief and magic!" --P. [4] of cover.
Part-Time Working Mummy
Title | Part-Time Working Mummy PDF eBook |
Author | Rachaele Hambleton |
Publisher | Trapeze |
Total Pages | 0 |
Release | 2019-06-25 |
Genre | Family & Relationships |
ISBN | 9781409184256 |
THE SUNDAY TIMES BESTSELLER Want to know the truth about what life is like as a mum and step-mum with a chaotic patchwork family? This book is everything I've been through that's made me who I am, plus the lessons I've learned from many mistakes. I hope that it will make you laugh as well as give you strength to keep going when times get tough. After all, we are all in this together... Rachaele, aka Part-Time Working Mummy Hundreds of thousands of fans flock to the Part-Time Working Mummy page for its heartfelt posts, honest accounts of complicated family life and its appeal to 'bring parents together to support each other through all the sh*t that life throws at us!'. This book channels the amazing spirit of the page, with Rachaele sharing behind-the-scenes experiences that have shaped her own views on parenting and life; packed with personal stories and lessons learned, it's about the best, the worst and the ok times in a 'normal' family. As well as tackling subjects like single parenthood, patchwork families, unexpected pregnancy, domestic violence and bullying, the book ultimately spreads a message of kindness amidst the chaos and inspires you to change the world for the better - and, of course, a good laugh to see you through the tough times!
Hardwiring Happiness
Title | Hardwiring Happiness PDF eBook |
Author | Rick Hanson, PhD |
Publisher | Harmony |
Total Pages | 306 |
Release | 2016-12-27 |
Genre | Self-Help |
ISBN | 0385347332 |
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
This Is Happiness
Title | This Is Happiness PDF eBook |
Author | Niall Williams |
Publisher | Bloomsbury Publishing USA |
Total Pages | 375 |
Release | 2019-12-03 |
Genre | Fiction |
ISBN | 1635574218 |
NAMED A BEST BOOK OF THE YEAR BY THE WASHINGTON POST and REAL SIMPLE A profound and enchanting new novel from Booker Prize-longlisted author Niall Williams about the loves of our lives and the joys of reminiscing. You don't see rain stop, but you sense it. You sense something has changed in the frequency you've been living and you hear the quietness you thought was silence get quieter still, and you raise your head so your eyes can make sense of what your ears have already told you, which at first is only: something has changed. The rain is stopping. Nobody in the small, forgotten village of Faha remembers when it started; rain on the western seaboard was a condition of living. Now--just as Father Coffey proclaims the coming of electricity--it is stopping. Seventeen-year-old Noel Crowe is standing outside his grandparents' house shortly after the rain has stopped when he encounters Christy for the first time. Though he can't explain it, Noel knows right then: something has changed. This is the story of all that was to follow: Christy's long-lost love and why he had come to Faha, Noel's own experiences falling in and out of love, and the endlessly postponed arrival of electricity--a development that, once complete, would leave behind a world that had not changed for centuries. Niall Williams' latest novel is an intricately observed portrait of a community, its idiosyncrasies and its traditions, its paradoxes and its inanities, its failures and its triumphs. Luminous and otherworldly, and yet anchored with deep-running roots into the earthy and the everyday, This Is Happiness is about stories as the very stuff of life: the ways they make the texture and matter of our world, and the ways they write and rewrite us.