10-Minute Moments: The Basics will help students in their spiritual journey, whether they're new followers of Jesus or have been Christ-followers for years. The truths in this book aren't called "basic" because they're childish or simplistic; they're "basic" because they're foundational and essential to leading a life that honors God.Teenagers will discover a fresh understanding about God from the Gospel of John, one of the clearest and most-read books of the Bible. They'll explore the fundamental beliefs and teachings of Jesus, and they'll encounter a deeper of everything God has done for us. Each day's reading only takes about 10 minutesa great step toward building a personal habit of daily time with God.This engaging book is a daily devotional that's set up as a journal. Students read a Bible passage, chew on a few questions, consider some suggestions for prayer topics, and then write down their thoughts in their bookor engage in an experiential idea based on that day's theme. It's a one-month plan that's easy to read and easy to stick with.

A daily devotional that's set up as a journal. Students read a Bible passage, chew on a few questions, consider some suggestions for prayer topics and write their thoughts in their books.

Whether you're a new follower of Jesus or you've been a Christ-follower for years, 10-Minute Moments: The Basics will help you in your spiritual journey. The truths in this book aren't called "basic" because they're childish or simplistic; they're "basic" because they're foundational and essential to leading a life that honors God.

What happens when attention is focused on Attention for one week? What does it feel like when you step over the very edge of human consciousness and cross the great divide which separates individual identity from a unified and cosmic sense of being? In his previous book, 'Multidimensional Man', Jurgen Ziewe chronicled his out-of-body experiences over a forty year period. More recently he spent a week in a remote mountain cabin in one of the most picturesque parts of Scotland. Undisturbed by modern life, he found out what happens when Consciousness focuses on itself. He kept an authentic account describing his observations during deep meditation which ultimately led to an experience of Cosmic Consciousness.

"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happiness." -Daniel Goleman, author of Emotional Intelligence Across the country, the revolutionary MindUP program, which was developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy. Those who have seen the remarkable effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Now, for the first time, its secrets are being shared with all parents and children in 10 Mindful Minutes.