Turn large blocks into speedy quilts using this handy "10-minute" technique. You really can make a 19" block in less than 10 minutes. That means you can sew a king-size quilt top in a day, or a throw quilt in just an hour or two!

Make fabulous quilts quickly with the 10-minute block technique. You'll love the straight seams and curved line designs. Take 10-Minute Blocks further, expanding the possibilities with a stunning array of easy to execute designs. Experiment with positive-negative blocks, discover layers of pattern, and just have fun. The 12 block sampler quilt will inspire you all year long, whether you assemble it as a block of the month, or make an entire quilt from each delightful square. There's plenty to please in this new collection. For a new approach to pinwheels, check out Solar Winds. Experiment with fussy cuts in Oasis. Dazzle your family with a stunning Starburst. Feel the thrill of finishing a quilt in an afternoon.

Learn to make beautiful quilts in only 5 minutes with this clever one-seam technique. Get 12 great projects for making quilts, wall hangings, and table runners, with color photographs and detailed step-by-step instructions.

Embrace the art of quilting with simple instructions to create beautiful Dresden plate blocks. Each variation looks unique and all are astonishingly easy to sew. Use any and all of the twenty-five design elements, including four different edge treatments, a range of sizes (2”–9 1/2”), and an amazing variety of patterns, from sawtooth to flying geese. Mix it up even more by fabric piecing wedges and using up to twenty different colors for each wedge.

The author explores how two different blocks--easily cut triangular and wedge-shaped pieces--can be used alone or in combination to create hundreds of exquisite quilts. She also shares tips for selecting fabrics, blending colors, and more. 223 color and 231 bandw illustrations.

Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.