"This report documents some of the obstacles that LGBT people face when seeking mental and physical healthcare services. Many LGBT people are unable to find services in their area, encounter discrimination or refusals of service in healthcare settings, or delay or forego care because of concerns of mistreatment."--Publisher website, viewed August 15, 2018.

THE SUNDAY TIMES TOP 10 BESTSELLER Calum Best should have had it all. As the only son of world-famous footballing legend George Best and his first wife Angie, a gorgeous English model, Calum was born into a world of privilege and opportunity. But his father’s fame came at a price, and George’s playing career was soon overshadowed by his playboy lifestyle and an increasing dependence on the comforting embrace of alcohol. Whilst his tumultuous later years could never diminish the memories of the peerless, often breathtaking, quality of his football, they had a profound effect on Calum. Growing up with his mother in California, Calum’s visits to see his father in England were all too rare, and he cherished every moment he could spend in the company of the man he adored. But as George’s alcoholism spiralled out of control, inebriation frequently led to violence and George’s self-destruction spilled over onto his son. Vivid, deeply moving, brave and honest, Second Best is the heart-breaking story of their relationship. It is a powerful tale of love and suffering, of an absent father and his wayward son, and of a family torn apart by addiction.

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Sometimes being first isn’t what you expected. Seventeen-year-old ballerina Emilia Moretti is tired of always being second best. And she’s going to prove the world she deserves to be first. In her upcoming School of the Performing Arts showcase. In the eyes of her birth parents. And in the heart of the guy she loves. She spends hours rehearsing, hours dreaming about becoming number one, hours imagining how her entire life is about to change. But when nothing goes the way she planned, she’ll need to realize what it really means to be first. Eighteen-year-old Nick Grawski doesn’t want to follow Daddy Dearest’s rules any longer. He's going to prove he's meant to be a dancer—not a lawyer—and he is not going to stay away from Em just because his father demands it. He needs to show Em that—this time around—he’s there to stay and that he won’t break her heart again. Even when her world goes down to shit, even when he finds out his dad may have been trying to protect him all along, even if being there for one another is harder than falling in love. ALWAYS SECOND BEST is a novel of hope and heartbreak and broken dreams. It’s a YA romance novel about falling in love and discovering that being first isn’t always what matters.

When Alan gets asked to be best man there are only two problems: he has a morbid fear of public speaking and has been in love with the bride to be since uni... A hilarious everyday tale of life, love and lobsters. The Second Best Man is being sold in aid of charity and I'm donating all the royalties I receive from the sale of it to Comic Relief (currently around �1.20 per book on Amazon or �3.30 from Lulu). Over the book's life I'm hoping to raise �1million for them so please buy a copy! Readers have said: ""I have just finished The Second Best Man and loved it! It made me laugh and laugh and laugh! I want to start reading it all over again. A brilliant book to warm the cockles and keep you away from depression on cold and grey Autunm nights."" and ""I devoured it within 24 hours. Perfectly paced. Made me laugh out loud as well as cry.""

At a time when lesbian, gay, bisexual, and transgender individuals--often referred to under the umbrella acronym LGBT--are becoming more visible in society and more socially acknowledged, clinicians and researchers are faced with incomplete information about their health status. While LGBT populations often are combined as a single entity for research and advocacy purposes, each is a distinct population group with its own specific health needs. Furthermore, the experiences of LGBT individuals are not uniform and are shaped by factors of race, ethnicity, socioeconomic status, geographical location, and age, any of which can have an effect on health-related concerns and needs. The Health of Lesbian, Gay, Bisexual, and Transgender People assesses the state of science on the health status of LGBT populations, identifies research gaps and opportunities, and outlines a research agenda for the National Institute of Health. The report examines the health status of these populations in three life stages: childhood and adolescence, early/middle adulthood, and later adulthood. At each life stage, the committee studied mental health, physical health, risks and protective factors, health services, and contextual influences. To advance understanding of the health needs of all LGBT individuals, the report finds that researchers need more data about the demographics of these populations, improved methods for collecting and analyzing data, and an increased participation of sexual and gender minorities in research. The Health of Lesbian, Gay, Bisexual, and Transgender People is a valuable resource for policymakers, federal agencies including the National Institute of Health (NIH), LGBT advocacy groups, clinicians, and service providers.