The prospect of menopause may strike fear into even the most self-assured woman. Perimenopause & postmenopause encompass more than one-half of a woman's life & unnecessarily conjure visions of decline & demise. This title presents a fresh voice to the controversy of hormone therapy for menopausal symptoms.

WOMENOPAUSE presents a clear fresh voice to the controversy of hormone therapy for menopausal symptoms. Over the past thirty years, Dr. Lovera Wolf Miller has witnessed public fascination swing from one trend to the next. Through it all, women have benefited, and at times suffered, whenever new treatment strategies have come into vogue. WOMENOPAUSE invites readers into the intimate conversation that takes place between a woman and her female gynecologist.

With this inspiring, healing and joyful book, Maria D. Dowd, creator of African-American Women on Tour, invites you to come along on a journey to authentic empowerment and well-being. Here, in the company of your sisters, you will discover your life's purpose and embrace your true self. You will learn to speak honestly, act courageously, heal wholly and live abundantly. You will find the tools to face the pressures unique to African-American women. And you won't be alone: you will be surrounded and supported by the spiritual presence of your sisters, past and present, on the path to Community and Connectedness, to Fulfillment and to Womanhood.

If you want to get ahead, get a cycle. The menstrual cycle consists of Optimum Times - days of heightened performance skills and abilities. When we 'match the task to the time' we have the opportunity to excel beyond our expectations. We can achieve goals and success more easily, get ahead in the workplace, and enhance our feelings of fulfilment. In The Optimized Woman, Miranda Gray presents a flexible plan of practical daily actions for self-development, goal achievement and work enhancement, aligned to the phases of the menstrual cycle. This book will totally change how women think about their cycles. It will change how they live their lives, achieve their goals, plan their work and careers, and create happiness and well being. The reader will be amazed that this is the one self-development method that they can apply month after month without losing the commitment and motivation to achieve their dreams, and bring fulfilment and success.

Gwynne Davies is now retired, but was a Clinical Ecologist practitioner for over 30 years. This book is not hypothesis - it is based on those years of treating ten to twelve patients daily, and on the day he retired he had a four month waiting list. If you care about your health and are willing to do something about it, other than popping a pill, then this book is for you. Gwynne has consulted, written and broadcast on radio and TV on the treatment of health problems such as arthritis, migraine, hyperactivity, cancer, candidiasis, women's problems, neurological problems, depression. All these and more are covered within the book, with unsolicited testimonials from satisfied patients.