Winning Your Blood Sugar Battle
Title | Winning Your Blood Sugar Battle PDF eBook |
Author | Richard MD Furman, FACS |
Publisher | Revell |
Total Pages | 208 |
Release | 2019-07-02 |
Genre | Health & Fitness |
ISBN | 1493416596 |
As of 2017, more than 30 million Americans have diabetes. Another 84 million--more than 30% of the adult population--have elevated blood sugar levels that put them at risk for developing Type 2 diabetes. For most of us, it takes a medical emergency to get us to make vital changes to our eating, exercise habits, and weight control. At that point it is often too little, too late. The unfortunate reality is that 80% of diabetics will die of a heart attack. This book is the trigger for you to make lifestyle changes before any medical emergency ever occurs. In Winning Your Blood Sugar Battle, Dr. Richard Furman shows you the three essential steps to take in order to defeat diabetes before it defeats you. He carefully explains the latest medical literature, offers proven guidelines on what to eat (and what not to eat), and outlines an effective exercise program for keeping the heart healthy. Anyone who is diabetic, prediabetic, or overweight, as well as the loved one or caregiver who wants specific directions for supporting the diabetic in their life as they make vital lifestyle changes, will find this book a lifeline.
Blood Glucose & Insulin Log Book for Diabetics
Title | Blood Glucose & Insulin Log Book for Diabetics PDF eBook |
Author | Rose Greham |
Publisher | |
Total Pages | 132 |
Release | 2019-08-11 |
Genre | |
ISBN | 9781089623045 |
This diabetes blood glucose tracker and insulin logbook has been designed for you to be able to easily and logically keep an accurate record of your levels. Allowing you and your health care professionals easy access to a full year (53 weeks) of your history, which will give you better treatment plans and better control of your diabetics helping you stay healthy. Benefits of regular logging of your blood glucose levels and insulin: control and understanding of your diabetes helps control you insulin dosage and see the effects identify trends and fluctuations in your glucose levels at different times get a better treatment plan from your medical professional looking after your diabetics stay healthier About this logbook: Practical size of 6" x 9" (15.24 x 22.86 cm), which is easy to take everywhere with you (work / office / school / home / holiday) Interior: White paper with black print Pages: 130 Features: Contact details for yourself, medical professionals and ICE (In Case of Emergency) Set target blood sugar levels with the help of your medical professional HbA1c results Future appointments Medication list 4 weeks of intensive blood glucose testing (Before / After 1hr / After 2hr / After 3hr) 53 weeks of daily before and after testing (Breakfast / Lunch / Dinner / Snacks / Bedtime / Other) 53 weeks of daily insulin injection logs Daily and weekly notes Weekly target levels Questions you want to ask at your next diabetic appointments General notes
Preventing and Conquering Diabetes
Title | Preventing and Conquering Diabetes PDF eBook |
Author | Maureen Salman |
Publisher | |
Total Pages | 78 |
Release | 2005-11-01 |
Genre | |
ISBN | 9780913087299 |
Cutting straight through the confusion that often surrounds diabetes, Maureen delivers invaluable facts on understanding, preventing, and conquering this serious disease. Packing volumes of information into a quick entertaining read, Maureen brilliantly articulates groundbreaking revalations that pinpoint exactly what you need to win the blood-sugar battle.
The Diabetes Alert
Title | The Diabetes Alert PDF eBook |
Author | Mary J Douglas |
Publisher | Independently Published |
Total Pages | 0 |
Release | 2023-05-10 |
Genre | |
ISBN |
Anyone who has been given a diabetes diagnosis should read this book. Understanding the effects of diabetes and knowing what to do to successfully prevent and manage this chronic illness are both covered in the Diabetes Alert book. Diabetes can cause major health problems, but those who have the condition can manage it and reduce their risk of the many health issues it can cause. This book is your simple-to-read manual that explains: How and offers encouragement to individuals who are afflicted by the illness. It will also let you know more about the types of diabetes What to foods eat and what to avoid This book contains a plethora of professional guidance as well as the most recent data on therapy improvements made in recent years. Diabetes that is not well controlled and persistently high blood glucose levels can cause significant illnesses that affect the eyes, kidneys, nerves, teeth, heart, and blood vessels. Make every effort to Avoid and control the disease's complications. Prevent the pensive mood and anxiety brought on by diabetes Live a healthy life even if you have type 2 diabetes. You will be on the right track to a happier and healthier life by altering your nutrition, adjusting your lifestyle, speaking with your doctor, being active, and knowing which medications are best for you.
Eat Away Diabetes
Title | Eat Away Diabetes PDF eBook |
Author | Kristine Napier |
Publisher | Penguin |
Total Pages | 385 |
Release | 2002-06-01 |
Genre | Health & Fitness |
ISBN | 0735202516 |
Type 2 diabetes is considered the fastest growing disease in America, according to The New York Times. Complications caused by this disease make it the seventh leading cause of death in America. In Eat Away Diabetes, Kristine Napier offers a simple, straightforward program to help people eat smart, eat well, and, best of all, eat delicious meals that will significantly lower their risk of this disease. Napier offers those who already have type 2 diabetes the information they need to keep it under control. She delves into the most up-to-date medical findings and clears up much of the confusion that surrounds diabetes and how to treat it. Features included are: A month's worth of menus at eight different calorie levels A diabetes-fighters shopping list 75 gourmet-tasting recipes that are easy to prepare An authoritative guide to the many diabetes-fighting supplements that are in the news
60 Ways to Lower Your Blood Sugar
Title | 60 Ways to Lower Your Blood Sugar PDF eBook |
Author | Dennis Pollock |
Publisher | Harvest House Publishers |
Total Pages | 194 |
Release | 2021-01-01 |
Genre | Health & Fitness |
ISBN | 0736984143 |
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
The Blood Sugar Solution
Title | The Blood Sugar Solution PDF eBook |
Author | Dr. Mark Hyman |
Publisher | Little, Brown Spark |
Total Pages | 361 |
Release | 2012-02-28 |
Genre | Health & Fitness |
ISBN | 031619221X |
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.