Just as taking vitamins strengthens and empowers your body, the daily reminders in this book serve as psychic vitamins to support your ability to trust your vibes.

An ABSOLUTE read for any person who seeks progress and growth! - Dr. Paula J. Rodgers Cmon now! Its time for your empowerment! Ever need a PUSH or have a question that urgently needs answering? Ever been in the need of a vitamin for the soul? We see many vitamins at the store for our body, but very seldom do we find any for our soul until now! Michael McGill has brought you several vitamins- vitamins for the mind, body, and soul! McGill, who is a renowned, award winning TRANSFORMATIONAL speaker, life coach and self-empowerment expert, has done it again! Soul Vitamins is a collection of questions from a series of people seeking advice and who need empowerment to make better decisions. These questions are asked from real people and they are answered in a conversational approach that welcomes self-reflection and personal application. Being deemed as food for the soul by critics and readers alike, this awe-inspiring book is sure to be thought-provoking and soul stirring! Topics include: Living ONpurpose! Youre worth more than gold ~ Setting boundaries Power and beauty of forgiveness Dealing with change Turning pain into power And much, much more! - The painful process of healing and forgiveness begins with self-reflection and renewing the mind. What you perceive as destruction can really be reconstruction. - Michael draws on his own personal experiences to give strategy, advice and empowerment to everyday people having everyday challenges! You will begin to develop a growth mind-set and these tools will help you advance in mental, emotional, spiritual, and even physical health! - While these vitamins may not always taste good, if you actively apply them, you are sure to grow and become a strong overcomer. Living ONpurpose can become the new normal in your life! Are you ready for the challenge? Get Ready..Set..Grow!

If life has you in a place of malnourishment, then seek the nutrients of the Spirit. Just like in health, if you are lacking nutrition, healthcare professionals prescribe you supplements. Here is your Vitamin D for Deliverance if you want to be free from past hurt. Vitamin B for Believing if you find yourself in a place asking for God to help you with the unbelief that has you stagnate mentally. Vitamin C for Christ who is risen and living in you. When you open up this book, embrace the freedom that comes with change and growth. Your daily dosage is only effective with consistent use . . . these little spiritual nuggets will help enhance your life. As part of your daily regimen, you will have your multivitamins: staying focused, staying encouraged and staying blessed. I hope this will uplift you.

Only God Can Heal You Both Spiritually and Physically! Oftentimes, the vicissitudes of life get in the way of building an intimate relationship with God. We live in a fast-paced society and sometimes feel overwhelmed to the point that we question God's plan for our life. Daily Spiritual Vitamins and Minerals for Your Soul offers a dozen meditational reflections, supported by daily key verse, as a regulator to give our lives the rhythm we need to enhance our self-esteem, elevate our morale, increase our faith, and strengthen our fellowship with the Lord. We all need vitamins and minerals to stay physically healthy, and we need the Word of God to remain spiritually healthy. These pages contain nuggets of peace and wisdom for a troubled society and its weary people-and with daily meditation and reflection on God's Word, you will nourish your soul and soothe your spirit.

The latest and most accurate, peer-reviewed information on the role of vitamins and minerals in health and disease An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations is a trusted resource for the health professional who needs to interpret the explosion of studies on the role of micronutrients in health and disease and who is concerned about the proliferation of dietary supplements now available to the consumer. This evidence-based reference, now in a second edition, presents the most current scientific, epidemiological and clinical research on the role of vitamins and minerals in preventing disease and promoting optimal health. Organized by micronutrient, the book covers biological function, deficiency, recommended daily allowance, role in disease prevention and treatment, sources, safety, and interactions with other micronutrients and drugs--all endorsed by the internationally acclaimed Linus Pauling Institute at Oregon State University. Special Features: Each chapter reviewed by a recognized expert in the field, who also served on the book's Editorial Advisory Board Contains the latest intake recommendations from the Linus Pauling Institute, as well as the Food and Nutrition Board of the Institute for Medicine Provides a complete index by disease or disorder that facilitates easy location of condition-specific information found in multiple chapters Extensively referenced, with hundreds of citations from the most current experimental, clinical and epidemiological studies Includes useful appendices covering drug-nutrient interactions and nutrient-nutrient interactions, a glossary of terms, a units conversion table, and the Linus Pauling Institute "Prescription for Health," summarizing its recommendations for a healthy diet, lifestyle, and supplement use Taking the approach that micronutrients play a significant role not only in preventing deficiency disease, but in enhancing general health and averting chronic disease, this book is essential for physicians, nutritionists, and allied health professionals who need the most reliable, up-to-date information in this rapidly expanding field.

"Start your day right with a feast for your soul. Breakfast. It's the most important meal of the day, so we were told while growing up. Breakfast for the Soul provides you with the spiritual equivalent of good nutrition to get your day going and to encourage you to live each day wisely and well. This collection of insightful and inspirational readings from great thinkers, writers, preachers, saints from the past, and communicators from the present offers a feast of spiritual nourishment for your soul. Enjoy Breakfast for the Soul. You'll find a stimulating blend of refreshment and encouragement. You won't want to start your day without it."