The Silent Unwinding

The Silent Unwinding
Title The Silent Unwinding PDF eBook
Author Jackie Morris
Publisher
Total Pages 192
Release 2021-09-16
Genre Stories without words
ISBN 9781783529612

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This book is a companion to The Unwinding. It contains within images that tell stories, but it reads like a silent film. Each of the images is an invitation to dream.The tales of this silent edition are not pinned to the page by words. Each dreamer will find their own path, perhaps a new one each time they return.The illustrations are intended to inspire: there is space to draw and write, to paint dreams and stories, thoughts and verse, in new worlds, wherever your pen may guide you.

Unwinding the Silence

Unwinding the Silence
Title Unwinding the Silence PDF eBook
Author César A. González-T.
Publisher Lalo Publications
Total Pages 124
Release 1987
Genre Fiction
ISBN

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Unwinding Anxiety

Unwinding Anxiety
Title Unwinding Anxiety PDF eBook
Author Judson Brewer
Publisher Penguin
Total Pages 305
Release 2021-03-09
Genre Self-Help
ISBN 0593330455

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New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.

Below the Radar

Below the Radar
Title Below the Radar PDF eBook
Author Alison L. Gash
Publisher Oxford University Press
Total Pages 280
Release 2015-04-08
Genre Political Science
ISBN 0190266309

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In 1993, the nation exploded into anti-same sex marriage fervor when the Hawaii Supreme Court issued its decision to support marriage equality for gay and lesbian couples. Opponents feared that all children, but especially those raised by lesbian or gay couples, would be harmed by the possibility of same-sex marriage, and warned of the consequences for society at large. Congress swiftly enacted the Defense of Marriage Act, defining marriage as between a man and a woman, and many states followed suit. Almost a decade before the Hawaii court issued its decision, however, several courts in multiple states had granted gay and lesbian couples co-parenting status, permitting each individual in the couple to be legally recognized as joint parents over their children. By 2006, advocates in half the states had secured court decisions supporting gay and lesbian co-parenting, and incurred far fewer public reprisals than on the marriage front. What accounts for the stark difference in reactions to two contemporaneous same-sex family policy fights? In Below the Radar, Alison Gash argues that advocacy visibility has played a significant role in determining whether advocacy efforts become mired in conflict or bypass hostile backlash politics. Same-sex parenting advocates are not alone in crafting low-visibility advocacy strategies to ward off opposition efforts. Those who operate, reside in, and advocate for group homes serving individuals with disabilities have also used below-the-radar strategies to diminish the damage cause by NIMBY ("not in my back yard") responses to their requests to move into single-family neighborhoods. Property owners have resorted to slander, subterfuge, or even arson to discourage group homes from locating in their neighborhoods, and for some advocates, secrecy provides the best elixir. Not every fight for civil rights grabs headlines, but sometimes, this is by design. Gash's groundbreaking analyses of these strategies provide a glimpse of the prophylactic and palliative potential of low-visibility advocacy.

UnSouled

UnSouled
Title UnSouled PDF eBook
Author Neal Shusterman
Publisher Simon and Schuster
Total Pages 432
Release 2014-10-14
Genre Juvenile Fiction
ISBN 1442423706

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After the destruction of the Graveyard, Connor and Lev are on the run, seeking a woman who may be the key to bringing down unwinding forever while Cam, the rewound boy, tries to prove his love for Risa by bringing Proactive Citizenry to its knees.

Golden

Golden
Title Golden PDF eBook
Author Justin Zorn
Publisher HarperCollins
Total Pages 402
Release 2022-05-17
Genre Body, Mind & Spirit
ISBN 0063027623

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Silence isn’t just the absence of noise. It’s a presence that brings us energy, clarity, and deeper connection. Justin Zorn and Leigh Marz take us on an unlikely journey—from the West Wing of the White House to San Quentin’s death row; from Ivy League brain research laboratories to underground psychedelic circles; from the temperate rainforests of Olympic National Park to the main stage at a heavy metal festival—to explore the meaning of silence and the art of finding it in any situation. Golden reveals how to go beyond the ordinary rules and tools of mindfulness. It’s a field guide for navigating the noise of the modern world—not just the noise in our ears but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and vibrant community. With vital lessons for individuals, families, workplaces, and whole societies, Golden is an engaging and unexpected rethinking of the meaning of quiet. Marz and Zorn make the bold and convincing argument that we can repair our world by reclaiming the presence of silence in our lives.

The Unwinding of the Miracle

The Unwinding of the Miracle
Title The Unwinding of the Miracle PDF eBook
Author Julie Yip-Williams
Publisher
Total Pages 337
Release 2019
Genre Biography & Autobiography
ISBN 0525511350

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Born blind in Vietnam, Julie Yip-Williams narrowly escaped euthanasia by her grandmother, and then fled the political upheaval of the late 1970s with her family. She made it to Hong Kong and, ultimately, America, where a surgeon at UCLA gave her partial sight. Against all odds, she became a Harvard-educated lawyer with a husband and two children. At age thirty-seven, Julie was diagnosed with terminal metastatic colon cancer. This book grew out of a blog Julie kept through the past four years of her life.