UNIQUE HEALTH PROBLEMS FOR MEAT EATERS
Title | UNIQUE HEALTH PROBLEMS FOR MEAT EATERS PDF eBook |
Author | Latha Maheswari S |
Publisher | AB Publishing House |
Total Pages | |
Release | 2017-10-10 |
Genre | Cooking |
ISBN | 1877576115 |
The Carnivore Diet
Title | The Carnivore Diet PDF eBook |
Author | Shawn Baker |
Publisher | Victory Belt Publishing |
Total Pages | 224 |
Release | 2019-11-19 |
Genre | Health & Fitness |
ISBN | 162860350X |
Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.
Meat, Medicine and Human Health in the Twentieth Century
Title | Meat, Medicine and Human Health in the Twentieth Century PDF eBook |
Author | Christian Bonah |
Publisher | Routledge |
Total Pages | 301 |
Release | 2015-10-06 |
Genre | History |
ISBN | 131732319X |
This collection of essays explores some of the complex relations between meat and health in the twentieth century. It highlights a complicated array of contradictory attitudes towards meat and human health. They show how meat came to be regarded as a central part of a modern healthy diet and trace critiques of meat-eating and the meat industry.
Dietary Guidelines for Americans 2015-2020
Title | Dietary Guidelines for Americans 2015-2020 PDF eBook |
Author | HHS, Office of Disease Prevention and Health Promotion (U.S.) |
Publisher | Government Printing Office |
Total Pages | 227 |
Release | 2015-12-31 |
Genre | Health & Fitness |
ISBN | 0160934656 |
Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is designed for professionals to help all individuals, ages 2 years-old and above, and their families to consume a healthy, nutritionally adequate diet. The 2015-2020 edition provides five overarching Guidelines that encourage: healthy eating patterns recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern acknowledge that all segments of our society have a role to play in supporting healthy choices provides a healthy framework in which individuals can enjoy foods that meet their personal, cultural and traditional preferences within their food budget This guidance can help you choose a healthy diet and focus on preventing the diet-related chronic diseases that continue to impact American populations. It is also intended to help you to improve and maintain overall health for disease prevention. **NOTE: This printed edition contains a minor typographical error within the Appendix. The Errata Sheet describing the errors can be found by clicking here. This same errata sheet can be used for the digital formats of this product available for free. Health professionals, including physicians, nutritionists, dietary counselors, nurses, hospitality meal planners, health policymakers, and beneficiaries of the USDA National School Lunch and School Breakfast program and their administrators may find these guidelines most useful. American consumers can also use this information to help make helathy food choices for themselves and their families.
Eat for Life
Title | Eat for Life PDF eBook |
Author | National Academy of Sciences |
Publisher | National Academies Press |
Total Pages | 190 |
Release | 1992-01-01 |
Genre | Medical |
ISBN | 0309040493 |
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Meat Eating
Title | Meat Eating PDF eBook |
Author | Raymond W. Bernard |
Publisher | |
Total Pages | 52 |
Release | 2013-10 |
Genre | |
ISBN | 9781258890940 |
This is a new release of the original 1956 edition.
Should We Eat Meat?
Title | Should We Eat Meat? PDF eBook |
Author | Vaclav Smil |
Publisher | John Wiley & Sons |
Total Pages | 295 |
Release | 2013-03-18 |
Genre | Technology & Engineering |
ISBN | 1118278690 |
Meat eating is often a contentious subject, whether considering the technical, ethical, environmental, political, or health-related aspects of production and consumption. This book is a wide-ranging and interdisciplinary examination and critique of meat consumption by humans, throughout their evolution and around the world. Setting the scene with a chapter on meat’s role in human evolution and its growing influence during the development of agricultural practices, the book goes on to examine modern production systems, their efficiencies, outputs, and impacts. The major global trends of meat consumption are described in order to find out what part its consumption plays in changing modern diets in countries around the world. The heart of the book addresses the consequences of the "massive carnivory" of western diets, looking at the inefficiencies of production and at the huge impacts on land, water, and the atmosphere. Health impacts are also covered, both positive and negative. In conclusion, the author looks forward at his vision of “rational meat eating”, where environmental and health impacts are reduced, animals are treated more humanely, and alternative sources of protein make a higher contribution. Should We Eat Meat? is not an ideological tract for or against carnivorousness but rather a careful evaluation of meat's roles in human diets and the environmental and health consequences of its production and consumption. It will be of interest to a wide readership including professionals and academics in food and agricultural production, human health and nutrition, environmental science, and regulatory and policy making bodies around the world.