I took a three-year break from work to explore the topic of peace, love, and success. I spent the time analyzing my thoughts and the effects my thoughts had on my emotional state of mind. The things I found out were quite intriguing. I came to the realization that many of us are not living to our full potential. We live with a measured joy. We keep our happiness in check. Our smiles are met with a restriction from our breath, which makes it short-lived. We seldom breathe fully because our breath is interrupted by the depth of our thoughts. We never really let go fully. We are bound by layers of chains that have entangled our thinkingchains from an uncertain future, chains of work, chains of relationships, chains of our finances, too many chains to mention. My time away from work gave me the opportunity to explore how to break the chains. I admit that even a broken chain is not permanently broken but can be easily reunited if old habits are not changed. My book focuses on the actions we can take to break chains and keep them broken. My book explores how our thoughts control our destiny. It teaches thought control and the importance of silence. It teaches how to overcome fear, anger, negative thoughts, stress, and hatred. You will learn how to nurture your emotions, embrace moments, and the importance of spiritual peace. I will teach you how to live in thankfulness, with compassion, while activating love.

This is a book of poetry that crosses many subjects such as; Grief & Loss, Relationships, Self Perceptions and Image, Sexuality and many more. There is something for everyone and anyone will be able to relate.

This book sets forth a new world-view. The author calls it 'all-inclusive understanding', 'AIU' for short. It is a new approach for the understanding of the seemingly irresolvable dilemmas which individuals and communities are facing today. Sharing this view with the reader, and the hope that the view will help to make the world a more human-friendly place to live in, has been the author's sole motive for writing the book. The 15 'AIU's that follow below will give the reader a glimpse into this world-view.

I took a three-year break from work to explore the topic of peace, love, and success. I spent the time analyzing my thoughts and the effects my thoughts had on my emotional state of mind. The things I found out were quite intriguing. I came to the realization that many of us are not living to our full potential. We live with a measured joy. We keep our happiness in check. Our smiles are met with a restriction from our breath, which makes it short-lived. We seldom breathe fully because our breath is interrupted by the depth of our thoughts. We never really let go fully. We are bound by layers of chains that have entangled our thinking--chains from an uncertain future, chains of work, chains of relationships, chains of our finances, too many chains to mention. My time away from work gave me the opportunity to explore how to break the chains. I admit that even a broken chain is not permanently broken but can be easily reunited if old habits are not changed. My book focuses on the actions we can take to break chains and keep them broken. My book explores how our thoughts control our destiny. It teaches thought control and the importance of silence. It teaches how to overcome fear, anger, negative thoughts, stress, and hatred. You will learn how to nurture your emotions, embrace moments, and the importance of spiritual peace. I will teach you how to live in thankfulness, with compassion, while activating love.

The Thoughts of an Unchained Mind is a documentation of the author's profound incite regarding Philosophy, History, Pan Africanism, Gender Relations, etc. Beginning with the topics of love and societal frailties, Mr. Graham examines and elucidates his own personal illustrations as to why people and society are in disarray. Arguments brought to the readers' attention in the opening two chapters are guaranteed to leave an indelible mark upon their lives. The book also offers several biographical and scientific sketches of the world in the past as well as present and evidence of future failures. In this inaugural publication, Mr. Graham relays to his audience the widely discussed topics in the social arena such as feminism, womanism, racism, classism, etc. He shows how historically people of African descent and other minority groups have been ravaged by social inequalities. Graham also analyzes the contemporary situation and the various groups that have claimed to be the leaders of the global struggle. Most importantly he supports his arguments with citations from various scholars from which he has studied. The conclusion that the reader may get from his book may differ amongst varying groups but one thing is for certain and that is Mr.Graham is only interested in speaking truth to power.

The Unchained Life Manual is an illustrated holistic wellness guide, which examines sixteen alternative healing modalities to re-calibrate the body, mind, and spirit. The term "bio-hacking" means to alter our biology to achieve a greater level of performance. By incorporating techniques such as light therapy, sound therapy, aromatherapy, vitamin therapy, inversion, meditation, and others, IT IS POSSIBLE to re-balance the body and to live in a state of ease, versus dis-ease. With 78% of Americans overweight and an estimated 80 million people suffering from insomnia and depression, it is becoming more apparent that the majority of people go through their lives living in a state of fatigue, exhaustion, despair, stress, and "dis-ease." The Unchained Life Manual challenges generally accepted dogma concerning health, wellness, and recommended dietary allowances for vitamins and minerals, by presenting anecdotal, empirical, and clinical references that point towards a desperately needed collective paradigm shift. With multiple sources stating that medical mistakes are the third leading cause of death in America, maybe it is time for all of us to truly learn about our physiology and reclaim ownership over our personal health and wellness, so we can avoid unnecessary hospital visits?Disclaimer: The Unchained Life Manual is not medical advice. The information contained within is not designed to diagnose, treat, prevent, or cure any disease.

I know a lot of powerful Thinkers, Speakers, Poets, Spoken Word artist Etc... We've decided to put our minds and talents together in one publication to produce an entertaining thought provoking project. Although many of us are in different parts of the world, we all are connected and united for one common cause, to spread our knowledge and life experiences for the next generation to build and learn from. I know you will enjoy it as much as we did creating it... Peace