True Roots

True Roots
Title True Roots PDF eBook
Author Ronnie Citron-Fink
Publisher
Total Pages 198
Release 2019-06-04
Genre Health & Fitness
ISBN 1610919424

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Like 75% of American women, Ronnie Citron-Fink colored her hair. Yet as an environmental journalist, she knew all those unpronounceable chemical names on the back of the hair dye box were far from safe. So Ronnie decided to ditch the dye and go in search of answers. What are the risks of hair dye? Are there safer alternatives? Will I still feel like me when I have gray hair? True Roots follows her journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, women of all ages can learn to protect themselves from dangerous products and discover a new hair story--one built on individuality, health, and truth.

True to Your Roots

True to Your Roots
Title True to Your Roots PDF eBook
Author Carla Kelly
Publisher arsenal pulp press
Total Pages 319
Release 2016-01-04
Genre Cooking
ISBN 1551525895

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Once the lonely, unattractive kin of sexier, more popular produce, root vegetables (along with tubers and rhizomes) finally get the love and attention they deserve in this inventive and far-reaching vegan cookbook. Instead of heavy stews and soups—the most common uses for root vegetables, in which they play mild-mannered backup to meat-centric ingredients—author Carla Kelly lets roots, tubers, and rhizomes shine on their own in recipes that include lighter versions of those traditional stews and soups as well as juices, salads, desserts, and ethnically inspired entrees such as potato, sauerkraut, and dill pierogies and sweet potato and pinto bean enchiladas. The book includes a great collection of raw bites and sides, as well as information on the wide variety of root vegetables available, including what to do with those mysterious specimens in the market such as kohlrabi, cassava, celeriac, and Jerusalem artichokes. There's also imaginative recipes that find new ways to use the more familiar parsnips, turnips, beets, and potatoes. Be the cool cook on the block and jump on the root vegetable bandwagon before the rest of the neighborhood does with help from Carla's amazing cookbook. Full-color throughout. Carla Kelly is a vegan blogger (Year of the Vegan) and home cook. She is the author of three previous books, the most recent of which was Vegan al Fresco.

True to Your Roots

True to Your Roots
Title True to Your Roots PDF eBook
Author Carla Kelly
Publisher
Total Pages 0
Release 2015
Genre Cooking
ISBN 9781551525884

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Delicious meat-free recipes in which root vegetables take centre stage. Once the lonely, unattractive kin of sexier, more popular produce, root vegetables finally get the love and attention they deserve in this inventive and far-reaching vegan cookbook. Author Carla Kelly puts roots, tubers, and rhizomes front and centre in recipes that include lighter versions of traditional stews and soups as well as juices, salads, and desserts, as well as ethnically-inspired entrees such as Potato, Sauerkraut & Dill Pierogies and Sweet Potato & Pinto Bean Enchiladas. The book includes a great collection of raw bites and sides, as well as information on the wide variety of root vegetables available, including what to do with those mysterious specimens in the market such as kohlrabi, yuca, celeriac, and Jerusalem artichokes. There are also imaginative recipes that find new ways to use the more familiar parsnips, turnips, beets, and potatoes. Turn up the volume in your kitchen with these vibrant, hearty, and flavourful recipes that teach old traditional root veggies some brand new tricks! Includes 150+ recipes; full-colour throughout.

True To My Roots

True To My Roots
Title True To My Roots PDF eBook
Author Nadia Smith
Publisher
Total Pages 114
Release 2019-07-24
Genre
ISBN 9781912257782

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*Previously published as How Did I Get These?* True To My Roots is the story of how I needed to explore my past in order to heal my present. As a result of many light bulb moments and studying with inspiring teachers, I began to understand that my body had been crying out for my love and attention. My hope is that my story of healing inspires you to embark on your own journey of healing and releasing the past. It's time to be true to your roots, so you can enjoy the health and well-being you deserve.

Hey, America, Your Roots Are Showing:

Hey, America, Your Roots Are Showing:
Title Hey, America, Your Roots Are Showing: PDF eBook
Author Megan Smolenyak
Publisher Kensington Publishing Corp.
Total Pages 272
Release 2011-10-24
Genre Reference
ISBN 0806535520

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The acclaimed genealogist and New York Times–bestselling author reveals how she solved some of the most fascinating mysteries of family lineage. Part forensic scientist, part master sleuth, Megan Smolenyak has a unique way of digging up our historical roots. She discovered Barack Obama’s Irish ancestry—and his relation to Brad Pitt. She revealed the true story of Ellis Island’s first immigrant, Annie Moore. And she shed light on a startling link between politicians Al Sharpton and Strom Thurmond. In Hey America, Your Roots Are Showing, the “Indiana Jones of genealogy” reveals how she cracked these and other news-making cases. Along the way, she shares her own story of becoming genealogy’s celebrity face. She even explains why her name is squared (Buzzy Jackson, author of Shaking the Family Tree). Whether she's scouring websites to uncover the surprising connections between famous figures or using cutting-edge DNA tests to locate family members of fallen soldiers dating back to the Civil War, Smolenyak's historical sleuthing is as provocative, richly layered, and exciting as America itself. “Megan is a genealogist's dream, a forensic investigator who can also tell a great story.” —Sam Roberts, The New York Times

True Roots

True Roots
Title True Roots PDF eBook
Author Kristin Cavallari
Publisher Rodale Books
Total Pages 272
Release 2018-04-03
Genre Cooking
ISBN 1623369177

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From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day. In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.

True to Our Roots

True to Our Roots
Title True to Our Roots PDF eBook
Author Paul Dolan
Publisher John Wiley & Sons
Total Pages 242
Release 2010-06-03
Genre Business & Economics
ISBN 047088486X

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True to Our Roots sets forth the simple but powerful management principles that enabled Fetzer Vineyards under Paul Dolan to become one of America’s biggest and best-known wineries even as it was turning into a model for sustainable businesses everywhere. Today, Dolan and Fetzer are leading the California wine industry toward profound change in how wineries and grape growers preserve their environment, strengthen their communities, and enrich the lives of their employees, without sacrificing the bottom line. This is truly a management revolution in one of the most globalized, competitive industries on Earth. The principles Dolan discovered and developed at Fetzer can be applied to any business and by leaders at every level: A business is part of a much larger system A company’s culture is determined by the context created for it The soul of a company is found in the hearts of its people The future can’t be predicted, but it can be created There is a way to make an idea’s time come Filled with personal anecdotes and practical wisdom, this book offers inspiration and guidance to business managers who see the compelling need to build and grow healthy, sustainable organizations. For all readers, True to Our Roots provides both a fascinating glimpse into the California wine industry and heartening proof that business can do well by doing good.