The ultimate women's mountain biking guide from the hit public television series that has encouraged millions of viewers to make their own adventure. Book jacket.

Everything you need to be your best on the trails. This book contains extensive advice and tips that cover all aspects of mountain biking. The information is presented with clear and understandable language and visuals, making it easy to digest and apply. Riders of all ages, from the complete beginner to the more advanced will benefit from the information revealed in Let's Mountain Bike! It's an indispensable guide for those looking to hit the trails and become their best. Choosing the right bike Hitting the trails fully prepared Making the climbs easier Braking for efficiency, speed, and safety Negotiating obstacles Mental toughness, focus, and state of mind Avoiding accidents Proper bike care Much more Thousands of trails are waiting... so Let's Mountain Bike! Visit letsmountainbike.com to see more from this author.

Demonstrates safe climbing techniques, and tells how to transfer skills learned on practice walls to the outdoors.

Discusses gear, strokes, camping by canoe, rules of moving water, white water, and water safety.

Mountain Biking for Women is the quintessential guide to the fastest growing sport in the world. Written by women, for women, it is the first book of its kind. Packed with easy-to-digest advice and tips, it describes how to buy the right mountain bike, how to handle the bike once you have it, where to ride it, how to maintain it, and how to explore touring and racing. Cathy Jensen was one of the top amateur female off-road motorcycle racers on the West Coast before taking up the sport of mountain biking. Robin Stuart is an aspiring mountain bike racer.

The allure of fly fishing lies in its elegance and simplicity; there are easier ways to catch fish, but none is more rewarding. This guide provides step-by-step color instructions for fly fishing, from the basics of casting, knot tying, and stream reading to priceless tips on how to find and catch trout, bass, salmon, and saltwater fish on a fly. Color photos & drawings.

Let's Mountain Bike! stands out as the most comprehensive book ever written on the sport of mountain biking. Detailed information is provided for all of the important facets, including purchasing the right bike, upgrades, accessorizing, bike set-up, skills training, becoming a successful climber, fitness training, trail dangers, trail etiquette, and much more. Presented with clear and understandable explanations and visuals, the information is easy to digest and apply. Everyone from the complete beginner to the more advanced rider will benefit from the depth and variety of advice and tips revealed in Let's Mountain Bike! It's an indispensable guide for those looking to maximize their performance and become their best. Thousands of trails are waiting...so Let's Mountain Bike! Visit https: //www.letsmountainbike.com to see more from this author.