In the tradition of the bestselling "Greens" and "Tassajara" cookbooks, eclectic and delicious vegetarian fare is offered by the nation's most traditional Zen Buddhist monastery. Two-color with calligraphy throughout.

According to the fifteen-hundred-year-old tradition of Oriyoki, monks of a Zen monastery receive their meals in three bowls. Though adhering to the Zen way of simplicity, the food they eat is anything but boring. Now authors David Scott and Tom Pappas bring the succulent pleasures of a Zen monastery kitchen to Western readers, offering one-hundred-and-twenty delicious recipes -- forty three-bowl menus -- along with fascinating Zen stories and enlightening haiku. Three Bowl Cookbook is a delightful way to bring the healthy, delectable foods of an age-old way of life into modern kitchens.

Put flavour and flexibility at the heart of your kitchen with Rachel Ama's One Pot: Three Ways. Rachel Ama is reframing vegan cooking. Create a veg-packed centrepiece dish in one pan/pot/tray and choose from three creative and flavoursome ways to either serve it up with just a few ingredients or transform it into something else entirely. The options are endless - level up your leftovers and create a new feast each day, scale portions up or down, cook all three serving options for a vegan feast with friends, or freeze leftovers to refresh later when you're strapped for time - whatever you choose, this way of cooking will help you have dinner part-ready-and-waiting, making plant-based eating feel even more achievable every day. Transform or serve Peri Peri Mushrooms with: 1. Peri Peri Pittas 2. Potato Wedges & Slaw 3. Peri Peri Charred Sweetcorn Salad Bowls Serve up or refresh Caribbean Curried Jack into: 1. Coconut Rice & Coleslaw 2. Coconut Flatbreads with Tomato & Red Onion Salad 3. Caribbean Patties with Orange & Avocado Salad Rachel creates her recipes by moving through 'stations' in the kitchen, weaving together fresh ingredients, pantry staples, and, most importantly, the 'flavour station', where she adds spices, dried herbs and those all-important sauces to really bring each dish to life. So pick up Rachel's handy tips to help you live a vegan lifestyle simply and deliciously.

The Three Bowl Diet is an effective weight loss and maitenance program that is easy to follow and it guarantees results. Three bowls, a little bit of will power, and common sense are all you need to achieve the weight you desire.

Build-a-Bowl is a fun and healthy way to put good food on the table! Popular food blogger and teacher Nicki Sizemore’s fuss-free method starts with a grain base, whether it’s a popular favorite such as brown rice or an ancient grain like farro. Add a layer of fresh vegetables and herbs, follow that with a lean protein, and then finish it off with a flavorful sauce for a delectable super-powered meal. Sizemore’s 77 creative combinations range from the Chicken Sausage Meatballs Bowl to the Crispy Fish Taco Bowl and the vegan-friendly Double Broccoli Power Bowl. Suitable for breakfast, lunch, or dinner, the beauty of the bowl is that every combination can be customized, making it a perfect solution for feeding everyone at the table with their favorites — happily and easily.

From the celebrated creators of the ever pupular Three Dog Bakery, the world's first bakery for dogs, comes a fun-filled collection of easy-to-make gourmutt meals and treats designed to keep dogs healthy, happy, and drooling from ear to ear. It's the cookbook that gives "baked-from-scratch" a whole new meaning! With more than thirty bakeries across the U.S., Canada, and Asia (and more on the way!), a thriving Internet and mail-order business, and products featured in retail stores nationwide, Mark Beckloff and Dan Dye of the Three Dog Bakery have baked tasty treats for pampered pooches around the world. In Cooking the Three Dog Bakery Way, now you can learn to cook these canine-inspired creations at home. The sixty recipes collected here focus on simplicity, using human-quality ingredients that can readily be found in the everyday kitchen pantry. You will be able to whip up deleashous foods that will make your dog smile, sit up, and beg for more! Many traditional dog foods are manufactured from the lowest-grade ingredients, but in Cooking the Three Dog Bakery Way, you will learn to prepare flavorful foods for your furry four-legged best friend. The delicious delicacies—including Say Cheese! Chasers, Biscotti Bites, PupOvers, Yip Yap Banana Snaps, and Labrador Lasagna—were developed using ingredients approved by one of the nation's top animal nutritionists, and dog-tested by the authors’ own beloved pack of hounds. In addition to the recipes, you will also find health tips, nutritional facts, basic grooming and training information, charming illustrations, and plenty of pet-loving puns, making Cooking the Three Dog Bakery Way irresistible for anyone who loves a dog.

Power bowls are packed with whole, nutrient-dense foods. This book includes bowls for specific health benefits including pre-and post-workout, weight loss, cleanse and detox, better immunity, heart health, reduced inflammation, better digestion, and antiaging.