Wherever You Go, There You Are
Title | Wherever You Go, There You Are PDF eBook |
Author | Jon Kabat-Zinn |
Publisher | Hachette UK |
Total Pages | 277 |
Release | 2023-12-05 |
Genre | Self-Help |
ISBN | 030683202X |
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
There's Only One You
Title | There's Only One You PDF eBook |
Author | Kathryn Heling |
Publisher | Union Square & Co. |
Total Pages | 31 |
Release | 2020-02-28 |
Genre | Juvenile Fiction |
ISBN | 1454941650 |
Celebrate your individuality with this picture book that honors all the wonderful things that make you . . . you. “A picture-book celebration of individuality and diversity. . . . Affirming and welcome.” —Kirkus “In all the world over, this much is true: You’re somebody special. There’s only one YOU.” This feel-good book reassures kids that, whoever and whatever they are, it’s awesome being YOU! Expertly written to include all kinds of children and families, it embraces the beauty in a range of physical types, personalities, and abilities. Kids will love discovering and recognizing themselves in these pages—and they’ll feel proud to see their special qualities acknowledged. Adorable illustrations by Rosie Butcher show a diverse community that many will find similar to their own.
There You Are
Title | There You Are PDF eBook |
Author | Joanne Kyger |
Publisher | |
Total Pages | 176 |
Release | 2017 |
Genre | BIOGRAPHY & AUTOBIOGRAPHY |
ISBN | 9781940696584 |
An oral history of a poet who intersected with nearly every innovative poetic movement of the late twentieth century.
Without You, There Is No Us
Title | Without You, There Is No Us PDF eBook |
Author | Suki Kim |
Publisher | Crown |
Total Pages | 322 |
Release | 2015-10-13 |
Genre | History |
ISBN | 0307720667 |
A haunting account of teaching English to the sons of North Korea's ruling class during the last six months of Kim Jong-il's reign Every day, three times a day, the students march in two straight lines, singing praises to Kim Jong-il and North Korea: Without you, there is no motherland. Without you, there is no us. It is a chilling scene, but gradually Suki Kim, too, learns the tune and, without noticing, begins to hum it. It is 2011, and all universities in North Korea have been shut down for an entire year, the students sent to construction fields—except for the 270 students at the all-male Pyongyang University of Science and Technology (PUST), a walled compound where portraits of Kim Il-sung and Kim Jong-il look on impassively from the walls of every room, and where Suki has gone undercover as a missionary and a teacher. Over the next six months, she will eat three meals a day with her young charges and struggle to teach them English, all under the watchful eye of the regime. Life at PUST is lonely and claustrophobic, especially for Suki, whose letters are read by censors and who must hide her notes and photographs not only from her minders but from her colleagues—evangelical Christian missionaries who don't know or choose to ignore that Suki doesn't share their faith. As the weeks pass, she is mystified by how easily her students lie, unnerved by their obedience to the regime. At the same time, they offer Suki tantalizing glimpses of their private selves—their boyish enthusiasm, their eagerness to please, the flashes of curiosity that have not yet been extinguished. She in turn begins to hint at the existence of a world beyond their own—at such exotic activities as surfing the Internet or traveling freely and, more dangerously, at electoral democracy and other ideas forbidden in a country where defectors risk torture and execution. But when Kim Jong-il dies, and the boys she has come to love appear devastated, she wonders whether the gulf between her world and theirs can ever be bridged. Without You, There Is No Us offers a moving and incalculably rare glimpse of life in the world's most unknowable country, and at the privileged young men she calls "soldiers and slaves."
It's Always There
Title | It's Always There PDF eBook |
Author | Louise Shanagher |
Publisher | Lilliput Press |
Total Pages | 24 |
Release | 2018-03-31 |
Genre | Young Adult Fiction |
ISBN | 9781843517252 |
This beautiful children's meditation book promotes peace, calm and happiness in a way children can relate to.
MINDFULNESS FOR BEGINNERS.
Title | MINDFULNESS FOR BEGINNERS. PDF eBook |
Author | JON. KABAT ZINN |
Publisher | Jaico Publishing House |
Total Pages | 145 |
Release | 2017 |
Genre | |
ISBN | 9386348810 |
There You'll Find Me
Title | There You'll Find Me PDF eBook |
Author | Jenny B. Jones |
Publisher | Thomas Nelson |
Total Pages | 321 |
Release | 2011-10-03 |
Genre | Young Adult Fiction |
ISBN | 1401686591 |
Grief brought high school senior Finley Sinclair to Ireland. Love will lead her home. Eighteen-year-old Finley Sinclair is witty, tough, talented, and driven. With an upcoming interview at the Manhattan music conservatory, she just needs to finish composing her audition piece. But her creativity disappeared with the death of her older brother, Will. She decides to take a break and study abroad, following Will’s travel journal to Ireland. Her brother felt closest to God there, and she hopes to find peace about his death. Meanwhile, Beckett Rush—teen heartthrob and Hollywood bad boy—is flying to Ireland to finish filming his latest vampire movie. On the flight, he bumps into Finley—the one girl who seems immune to his charm. Undeterred, Beckett convinces Finley to strike an unconventional bargain. As Finley deals with the loss of her brother, the pressures of school, and her impending audition, she wonders if an unlikely romance is blossoming between her and Beckett. Then she experiences something that radically changes her perspective on life. Has everything she’s been looking for been with her all along? Don’t miss Finding You—the movie based on There You’ll Find Me—released in 2021 Contemporary Young Adult romance Stand-alone novel Book length: 78,000 words Includes discussion questions for book clubs