The Wilderness of Grief
Title | The Wilderness of Grief PDF eBook |
Author | Alan D. Wolfelt |
Publisher | Companion Press |
Total Pages | 114 |
Release | 2007-05-28 |
Genre | Self-Help |
ISBN | 1617220159 |
Based on the author's previous guides to a 10-touchstone method of grief therapy, this book takes an inspirational approach to the material, presenting the idea of wilderness as a sustained metaphor for grief—and likening the death of a loved one to the experience of being wrenched from normal life and dropped down in the middle of nowhere. Feeling lost and afraid in this uncharted territory, people are initially overwhelmed, the book explains, but they begin to make their way through the new landscape by searching for trail markers—or touchstones—until they emerge as intrepid travelers climbing up out of despair. The touchstones for each step are described in short chapters such as "Embrace the Uniqueness of Your Loss," "Recognize You Are Not Crazy," and "Appreciate Your Transformation."
Understanding Your Grief
Title | Understanding Your Grief PDF eBook |
Author | Alan D. Wolfelt |
Publisher | Companion Press |
Total Pages | 194 |
Release | 2004-02-01 |
Genre | Self-Help |
ISBN | 1879651351 |
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
The Wilderness of Suicide Grief
Title | The Wilderness of Suicide Grief PDF eBook |
Author | Alan D. Wolfelt |
Publisher | Companion Press |
Total Pages | 130 |
Release | 2010-09-01 |
Genre | Self-Help |
ISBN | 1879651688 |
Presenting the idea of wilderness as a sustained metaphor for grief, this compassionate guide explores the unique responses inherent to the grief felt by those who have experienced the suicide of a loved one and offers information about coping with such a profound loss. Likening the death of a loved one to the experience of being wrenched from normal life and dropped down in the middle of nowhere, the handbook employs 10 touchstones, or trail markers, that survivors use to begin to make their way through the new landscape. Each touchstone gently guides readers through the entire grieving process and includes topics such as dispelling misconceptions regarding suicide, exploring feelings, and embracing the uniqueness of a loss.
Alive in This World
Title | Alive in This World PDF eBook |
Author | Lyssa Black Fassett |
Publisher | |
Total Pages | 242 |
Release | 2021-12-14 |
Genre | |
ISBN | 9780578326726 |
The Journey Through Grief
Title | The Journey Through Grief PDF eBook |
Author | Alan D. Wolfelt |
Publisher | Companion Press |
Total Pages | 57 |
Release | 2003-09-01 |
Genre | Self-Help |
ISBN | 1617220973 |
This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.
Understanding Your Suicide Grief
Title | Understanding Your Suicide Grief PDF eBook |
Author | Alan D. Wolfelt |
Publisher | Companion Press |
Total Pages | 242 |
Release | 2009-08-01 |
Genre | Psychology |
ISBN | 1879651580 |
For anyone who has experienced the suicide of a loved one, coworker, neighbor, or acquaintance and is seeking information about coping with such a profound loss, this compassionate guide explores the unique responses inherent to their grief. Using the metaphor of the wilderness, the book introduces 10 touchstones to assist the survivor in this naturally complicated and particularly painful journey. The touchstones include opening to the presence of loss, embracing the uniqueness of grief, understanding the six needs of mourning, reaching out for help, and seeking reconciliation over resolution. Learning to identify and rely on each of these touchstones will bring about hope and healing.
Grief's Compass
Title | Grief's Compass PDF eBook |
Author | Patricia McKernon Runkle |
Publisher | |
Total Pages | 140 |
Release | 2017-10 |
Genre | Family & Relationships |
ISBN | 9781627201605 |
"The Wilderness is new--to you. Master, let me lead you." Emily Dickinson wrote these words to her mentor shortly after his wife died, inviting him to trust her intimate knowledge of grief's landscape. In Grief's Compass, Patricia McKernon Runkle takes Dickinson for her guide after the devastating loss of her brother. As she charts a path through the holy madness of grief and the grace of healing, she finds no stages. Instead, she finds points on a compass and lines from Dickinson that illuminate them. Gently suggesting that you can take your time healing, she becomes your patient companion. "The 'hand you stretch me in the Dark, ' I put mine in," Dickinson wrote. Here is Patricia's hand, reaching for yours.