Most Christians truly want to understand what Jesus would do, and we want to follow His example in any given situation: we want to love and honor our heavenly Father as Jesus did, we want to obey the Ten Commandments as He did, and we want to learn how to love other people as He did. But do we want to eat as Jesus ate? Jesus cared about the health of people. After all, many of his healing miracles are a testimony to that fact. In the What Would Jesus Eat Cookbook, Dr. Colbert combines excerpts from his bestseller, What Would Jesus Eat? with new research and data that will help you find balance in body, mind, and spirit. Join Dr. Colbert, a board-certified family practice doctor for more than 25 years and a board-certified practitioner through the American Academy of Anti-Aging Medicine as he shares: 90+ simple yet healthy recipes that anyone can make Key takeaways at the end of each chapter that provide answers to frequently asked questions Information about anxiety, autoimmune disorders, cancer, diabetes, fatigue, food allergies, inflammation, insomnia, Lyme disease, memory loss, migraines, thyroid disease, and weight loss Helpful advice to help you choose organic options and eat clean Tips on freezing foods, baking pan suggestions based on cups/servings, and easy ingredient substitution suggestions If you want to live a healthier lifestyle that aligns with your faith, let the What Would Jesus Eat Cookbook be your guide along the way. With life-changing information designed to improve every aspect of your well-being, this isn't just a cookbook--it's a resource you'll turn to time and time again.

In the What Would Jesus Eat Cookbook, you’ll discover an effective and delicious way of eating based on Biblical principles. Medical doctor and author Don Colbert explains how you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling book What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living. In What Would Jesus Eat Cookbook, you’ll find healthy dishes such as: Mediterranean Lentil Soup Broiled Lamb Lebanese Fresh Fruit Salad Black Bean Hummus Apricot Couscous Rosemary Chicken Stew Modeled on Jesus' example, the What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor. This modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.

Though there are many diet programs claiming to be "God's way" to healthy living, and while some of them are based on biblical principles, and even have proven effective for weight loss, What Would Jesus Eat? is the first to note the obvious health benefits of what Jesus ate. In this comprehensive program, Dr. Don Colbert reveals the sensible approach to healthy eating laid out by the ultimate role model. Readers will discover: Why foods forbidden in the Old Testament are unhealthy Jesus's favorite foods, including "fast foods" and dessert The health benefits of foods Jesus ate, and the health risks of foods He avoided Also included are Dr. Colbert's tools to effectively follow the plan: recipes, nutritional information, and practical advice, including how to follow Jesus's model of eating with foods readily available today.

We tend to ask the question: What would Jesus do?, but forget to focus on what Jesus ate spiritually to help him to fulfill what he did on earth. If we would eat what Jesus ate spiritually on a regular basis, we too would fulfill the purpose that God has called for us to fulfill on earth. So what did Jesus eat? He embodied and ate the word of God and by doing so, it allowed him to be totally obedient unto God, therefore, allowing him to accomplish what he was sent here on earth in this world to do. So, if we want to live out a purposeful/fulfilled and more abundant life on this earth in this world, according to God's plan for our lives, we too must embody and eat the word of God, being a hearer and a doer of it. My name is Wilsonja Graydon. I was born and raised in the state of Georgia in a small city called Albany. This special place is where I learned to cook from my mom and dad, developed my taste buds for good eats and where I was introduced to God by the upbringing of my parents. I was inspired to write this cookbook because my heart's desire is that not only our natural bellies be filled and full, but our hunger and thirst for God be fulfilled as well.

Nourishing Your Complete Body, Mind, and Spirit with The FEASTS and FESTIVALS of The LORD "Christians should be the healthiest people alive... Believers in Messiah Jesus have an even greater divine 'health care plan' It's part of our inheritance." (Cherie Calbom - The "Juice Lady") A Collection of Over 150 Recipes including Nutritious Meals Biblical Bill of Fare - American a La Carte Mediterranean Cuisine - Good Ole' Country Cooking "Divine Signatures" in the Wonders of Nature and Science "A stupendous insight from civilizations past has been confirmed by modern investigative, nutritional sciences." (David Bjerklie - TIME Magazine) Not only does this book contain menus for the pallet but it has recipes for healthy living practices too! "Our bodies are also physiologically affected as our diet changes - People have reported healings from diabetes, allergies, arthritis, and many other conditions. While fasting, our bodies begin to clean themselves out thoroughly. This also allows us to benefit from healthy nutritional eating practices." (Dr. Don Colbert - Medical Director of the Divine Health Wellness Center - Orlando, Florida) Visit Us At: www.CookingWithChrist.org