The Ultimate College Student Health Handbook

The Ultimate College Student Health Handbook
Title The Ultimate College Student Health Handbook PDF eBook
Author Jill Grimes
Publisher Skyhorse
Total Pages 314
Release 2020-05-05
Genre Health & Fitness
ISBN 1510751033

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2021 Gold Medal Florida Authors & Publishers Association Presidents Award: Health Category 2021 Gold Medal Winner of the International Book Award: Health Category 2021 Silver Medal Winner of the Nautilus Award: Health, Healing, Wellness & Vitality 2021 Independent Press Award Distinguished Favorite: Health & Fitness 2021 New York City Big Book Award Distinguished Favorite in the Health & Fitness category 2021 Firebird Speak Up Talk Radio Winner 2021 Readers’ Favorite Gold Medal: Young Adult Nonfiction 2020 Gold Medal Winner of the Literary Titan Award 2020 American Book Fest Best Book Awards Winner: College Guides Consider this College Health 101—an award-winning guide to what students really want (or need) to know about their mental and physical health when they're away from home. College students facing their first illness, accident, or anxiety away from home often flip-flop between wanting to handle it themselves and wishing their parents could swoop in and fix everything. Advice from peers and “Dr. Google” can be questionable.The Ultimate College Student Health Handbook provides accurate, trustworthy, evidence-based medical information (served with a dose of humor) to reduce anxiety and stress and help set appropriate expectations for more than fifty common issues. What if you can’t sleep well (or can’t sleep at all) in your dorm room? What if a pill “gets stuck” in your throat? What if your roommate falls asleep (or passes out) wearing contacts, and wakes up with one painfully stuck? Your friend’s terrible sore throat isn’t Strep or Mono? What else could it be? What should you do for food poisoning? When do you really need X-rays for a sprained ankle or injured toe? What helps severe test anxiety or fear of public speaking? Dr. Jill Grimes has the answer to these questions and many more. Her guidebook is designed to help you: Decide if and when to seek medical help Know what to expect when you get there Plan for the worst-case scenario if you don’t seek help Learn how you can prevent this in the future Realize what you can do right now, before you see a doctor Understand the diagnostic and treatment options Got questions about tattoos, smoking, vaping, pot, and piercings? No worries, Dr. Grimes has covered those topics, too, as well as a few things you might not know about the use and abuse of stimulant (ADD) prescription medications. Pair this book with the DIY First Aid Kit detailed in the bonus section to help you, your roommates, and your friends have a healthier, happier semester!

The Ultimate Guide to College Safety

The Ultimate Guide to College Safety
Title The Ultimate Guide to College Safety PDF eBook
Author Peter J. Canavan
Publisher PJC Services, LLC
Total Pages 242
Release 2018-08-29
Genre Study Aids
ISBN 1644408740

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New college students are led to believe that sharing personal information and freely expressing their opinions on social media is expected and their right to free speech. What they fail to understand is that any information they reveal may be used to steal their identity, prevent them from being hired and possibly even get them hurt or killed. It is well known that college is a time for learning, experiencing and growing as a person...but it is little understood that it is also the point in time when students form relationships, political beliefs, attitudes, and habits that will shape them for the rest of their lives. The influence of their friends, teachers and the social and political climate on campus are huge factors in their development - both good and bad. Understanding and learning can help parents assist their sons and daughters avoid future pitfalls and grow up to be successful, productive members of society. There is nothing more important than your personal safety and the safety of your family. Safety has become the highest priority for students, parents, educators and administrators. However, the educational tools and reference guides that contain this essential information for them is lacking since most safety material focuses on the school itself and public safety professionals, not the individual. Today's college students face threats to their personal safety that generations before did not have to deal with. New problems exist in both the digital world and the physical world, and can be harmful or even deadly. Thinking a problem won't happen to you will not make it any less likely. The solution is to be aware of what threats exist, learn how to protect yourself, and know what steps to take should a problem arise to you or around you. You can give your child the most comprehensive resource ever compiled about how to stay safe in both the physical world and digital world. This will help ensure that students are made aware of the various threats to their personal safety that exist both online and offline so they will ultimately be safer during their college years and beyond. The author has worked as an information technology consultant since 1995, a self-defense instructor for over 20 years, and is a former university public safety professional. He is fully qualified to educate students and others based on decades of knowledge that has been distilled into this comprehensive book. Topics include: defining safety concerns safety awareness establishing personal boundaries routines & comfort zones problem roommate(s) bullying, cyberbullying & hazing the dangers of mixing alcohol and energy drinks cyber-security & online safety social media & cell phone safety phishing scams & identity theft active shooter preparedness & defensive actions viruses, malware and ransomware physical threat self-defense / safe dating / sexual harassment alcohol, drugs and prescription medication abuse party, bar & club safety caffeine and energy drinks travel safety - both on campus and semesters abroad credit card and ATM safety dorm room safety - fires, electrical, cooking, outside threats personal safety alarms and apps building confidence & developing a never quit attitude health, fitness, nutrition & hygiene Get the next best thing to being there for your child when they are away from home and your protection.

U. S. News Ultimate College Guide

U. S. News Ultimate College Guide
Title U. S. News Ultimate College Guide PDF eBook
Author Anne McGrath
Publisher
Total Pages 1778
Release 2006
Genre Education
ISBN 9781402208379

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Provides guidance for choosing a school, getting accepted, and finding financial aid, and profiles over 1,400 colleges and universities in the U.S.

Seventeen Ultimate Guide to College

Seventeen Ultimate Guide to College
Title Seventeen Ultimate Guide to College PDF eBook
Author Ann Shoket
Publisher Running Press Adult
Total Pages 192
Release 2014-07-08
Genre Juvenile Nonfiction
ISBN 0762451947

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After the excitement of prom and high-school graduation festivities, young women begin to focus on the next big milestone; starting college. Filled with tips and stories from real students, Seventeen Ultimate Guide to College reveals everything a girl needs to know to feel confident on campus and make the next years her best yet. It contains insider secrets she won't learn from her high school guidance counselor or a college information packet, including: How to bond with your roomie Navigating the college hookup scene Sneaky ways to avoid going broke in college Plus a bonus style section on what to wear at every type of school

The Ultimate Guide to America's Best Colleges 2023

The Ultimate Guide to America's Best Colleges 2023
Title The Ultimate Guide to America's Best Colleges 2023 PDF eBook
Author Gen Tanabe
Publisher SuperCollege
Total Pages 992
Release 2022-07-19
Genre Study Aids
ISBN 9781617601774

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The only college guide that gives detailed profiles of the 300 best colleges, plus essential statistics and admissions information, to help you select and get into the perfect school.

Students' Guide to Colleges

Students' Guide to Colleges
Title Students' Guide to Colleges PDF eBook
Author Jordan Goldman
Publisher Penguin
Total Pages 700
Release 2005-08-02
Genre Education
ISBN 1101221410

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College guides are a must for any teenager trying to choose the right school. Unfortunately, most guidebooks are vague, boring tomes written by administrators and journalists, instead of the real experts–the college students that actually go there. Students’ Guide to Colleges is different. Entirely student-written and edited, this invaluable resource cuts through the cant with comprehensive listings of the vital statistics and requirements for America’s top 100 schools accompanied by three totally honest, fresh, fun-to-read descriptions penned by attending undergrads from different walks of life. Want to know how big classes really are? How rigorous the academics get? Or how greek or granola, chill or up-tight, homogenous or diverse, gay or straight, a campus really is? Lively, irreverent, and insightful, the Students’ Guide to Colleges is the only guidebook that offers multiple perspectives on each school and tells it like it is so that college applicants can make the best choice when deciding where they want to spend their college years. More than 30,000 students surveryed Preface by Chuck Hughes, former seniior dean of admissions at Harvard University

Fiske Guide to Getting into the Right College

Fiske Guide to Getting into the Right College
Title Fiske Guide to Getting into the Right College PDF eBook
Author Edward B Fiske
Publisher Sourcebooks, Inc.
Total Pages 368
Release 2010-08-01
Genre Study Aids
ISBN 1402257503

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GET ACCEPTED TO THE COLLEGE THAT'S RIGHT FOR YOU Everyone has their own idea of the perfect college, and the best place for you to spend your college years may not be the most academically prestigious or have the best sports teams. Going well beyond just college rankings, the Fiske Guide to Getting into the Right College is the help you need to get started that's been trusted by hundreds of thousands of students, parents, and guidance counselors. SIMPLIFY AND TAKE THE STRESS OUT OF COLLEGE SEARCH --Choose the right type of schools for you, including considering the strongest majors, programs, and courses --Keep everything organized and filter out the marketing hype --Plan and map your college visits, and ask the right questions during campus tours --Attract and even negotiate the best financial aid package This book is a guide not only to who you are, but also to what kinds of schools will be great for you. It starts with an easy but in-depth assessment of your priorities, then takes you step-by-step through the process of applying to the schools that are the best fit for you. MAKE YOUR APPLICATIONS STAND OUT FROM THE CROWD --Earn the test scores colleges want to see --Write authentic admissions essays --Submit an application that shows off your best features --Know how admissions officers rank candidates --Get off the waiting list and get accepted to your top schools GET ADVICE FROM THE EXPERTS Edward B. Fiske served for seventeen years as education editor of the New York Times, during which time he realized that college-bound students and their families needed better information on which to base their educational choices. He writes the #1 bestselling annual Fiske Guide to Colleges to help them. Bruce G. Hammond has devoted much of his time to counseling for college. He served as managing editor of the Fiske Guide to Colleges and is director of college counseling at Dipont Educational Management.