The Smart Habit Guide

The Smart Habit Guide
Title The Smart Habit Guide PDF eBook
Author I. C. Robledo
Publisher I. C. Robledo
Total Pages 122
Release 2018-03-22
Genre Body, Mind & Spirit
ISBN 8827592512

Download The Smart Habit Guide Book in PDF, Epub and Kindle

The Smart Habit Guide is an International Bestseller with over 500 Five-Star Reviews on Amazon and Goodreads, across four translations. Think Smarter. Work Smarter. Be Smarter. Imagine if there was a secret that all of the smart people in the world were keeping from you. And this meant that they always had an advantage. Really, there isn’t just one secret. There are many. They don’t keep these secrets on purpose – rather, they are often too busy implementing smart habits to talk about them. These are powerful habits. They drive us to improve our abilities and succeed. Internationally bestselling author I. C. Robledo has studied the lives of highly intelligent people for many years. He has concluded that smart people are not born smart. Instead, they acquire habits that keep the brain in top shape. Inside, you will discover: - How putting household items in unexpected places can benefit your memory - How to conduct a thought experiment – a tool often used by Einstein - Why teaching helps you learn, even if you think you know the material - How smart people search deeply for answers, examining details thoroughly - Why great thinkers document their thought processesGet smarter by making small life changes with The Smart Habit Guide. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW.

Mini Habits

Mini Habits
Title Mini Habits PDF eBook
Author Stephen Guise
Publisher Selective Entertainment LLC
Total Pages 206
Release 2013-12-22
Genre Self-Help
ISBN 0996435425

Download Mini Habits Book in PDF, Epub and Kindle

Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.

The Super Smart Cyber Guide for Kids

The Super Smart Cyber Guide for Kids
Title The Super Smart Cyber Guide for Kids PDF eBook
Author Ellen Sabin
Publisher
Total Pages 0
Release 2020-04-10
Genre Computers
ISBN 9780982641637

Download The Super Smart Cyber Guide for Kids Book in PDF, Epub and Kindle

The Super Smart Cyber Guide for Kids is an empowering and informative book that engages children (ages 6-11) in developing smart habits for the digital age. It invites them to explore and enjoy technology and learn why and how to be mindful and careful when connected. The book combines educational narrative, conversation starters, and fun hands-on learning activities to help children learn the important building blocks for online safety. Along the way, this book will inspire them toward a lifetime of good habits and well-honed skills so they become confident, safe, and thoughtful cyber citizens. This book is part of an award-winning series from Watering Can Press that offers tools to help parents, teachers, and community leaders equip children with educational, empowering, and fun books that "grow kids with character".

Smart Change

Smart Change
Title Smart Change PDF eBook
Author Art Markman
Publisher Piatkus Books
Total Pages 275
Release 2014
Genre Habit breaking
ISBN 9780349401300

Download Smart Change Book in PDF, Epub and Kindle

Every day millions of people log onto Facebook to connect with friends. Each time we do this we are creating and reinforcing habits. We have routines for checking news from friends, looking up birthdays and family updates. When the interface of Facebook was changed in 2011 there was widespread condemnation. We are, in short, creatures of habit. Habits may help us to carry out our daily routine but they often cause us trouble, from unhealthy eating and smoking, to poor study skills and work routines. We've all experienced that endless frustration when we try to kick a bad habit. The frustration you have now will soon be over. Premier cognitive scientist Art Markman draws on all the latest scientific research to help you succeed in beating those bad habits. With the help of Smart Change, not only will you be able to understand just how habits are formed and maintained but you will be equipped with 5 essential tools to help you change your behaviour for the better and, what's more, influence the behaviour of others at work and at home.

Simplify

Simplify
Title Simplify PDF eBook
Author Matt Morris
Publisher Createspace Independent Publishing Platform
Total Pages 184
Release 2015-03-12
Genre
ISBN 9781508837152

Download Simplify Book in PDF, Epub and Kindle

26 Simple, Yet Surprising Beliefs That 95% of People Will NEVER Know...Rich people don't think like you or me. Being able to maintain a massive amount of wealth over a long period of time is like crossing the street with a blindfold on, unless you have the right mindset. How would you explain that the majority of large lottery winners go broke after only a few years?They don't have the rich people mindset, or the mentality needed to obtain wealth.When you look at the way rich people think, you will notice some intriguing similarities, slight differences, and unique habits that 95% of the population will NEVER know, unless they read this book, in which these habits and mindsets will be revealed.Dr. Ahmad and Matt Morris took a leap and spent numerous hours diving into the minds of over 20 of the most successful individuals. They analyzed their mindsets, beliefs, and incredible habits that have allowed these brilliant individuals to obtain massive amounts of wealth.Some of the brilliant minds include:Bill GatesJohn D RockefellerHenry FordSteve JobsMark ZuckerbergMichael JordanArnold SchwarzeneggerTiger WoodsJim CarreyOprah WinfreyWarren BuffetJeff BezosAlex HaleyJK RowlingRichard BransonNapoleon HillW. Clement StoneJack CanfieldJim RohnBob ProctorDr. Mehmet OzIndra NooyiJack DorseyBob IgerTake a look inside to see what is included in this book and understand how these brilliant minds think.

The Art of Habit Building

The Art of Habit Building
Title The Art of Habit Building PDF eBook
Author Dan Stevens
Publisher Createspace Independent Publishing Platform
Total Pages 58
Release 2016-01-03
Genre
ISBN 9781523308064

Download The Art of Habit Building Book in PDF, Epub and Kindle

Change your Habits now to change your life forever! Making progress on either making or breaking habits has never been so simple and achievable! We all definitely know that feeling. The gut-wrenching sense of guilt and frustration, the lack of drive and resolve; you know, the "I've failed yet again" feeling. And this happens every single time we slip up on creating a new habit. For some reason, even with best intentions, sheer willpower just doesn't cut it. Habit creation almost always seems daunting and doomed to fail. Why does it have to be be this way? Does it have to be this way at all? Dan Stevens in The Art of Habit Building proves otherwise. Equipped with a simple method based in Behaviour Chaining Psychology, Stevens guides you through the habit formation process and fully outlines a step-by-step process that guarantees your success with any habit; minimal willpower required. With The Art of Habit Building you will easily be able to Make literally any habit achievable, no matter how big Break down habits into simple, easy-to-achieve, steps that build up over time Harness the power of the subconscious mind to propel you toward your goals. Make the habit-building process automatic (so willpower isn't even necessary!) Leverage your current routines to form new routines And, most importantly, perfect any habit over time with ease Never struggle again with making great new habits stick! Master The Art of Habit Building like never before!

Smart Talk

Smart Talk
Title Smart Talk PDF eBook
Author Lisa B. Marshall
Publisher St. Martin's Griffin
Total Pages 288
Release 2013-01-22
Genre Self-Help
ISBN 1250029589

Download Smart Talk Book in PDF, Epub and Kindle

Have you ever lost out on a promotion? Struggled with a difficult conversation? Been put on the spot and blanked? Imagine if... ...you were better at persuading others and negotiating for what you want. ...you were more fluent at introducing yourself, making conversation, and following up. ...you were better at delivering feedback, receiving criticism, and using positive language. ...you were perceived as more diplomatic and charismatic. Smart Talk applies up-to-date communication research to everyday situations and gives smart, practical, step-by-step directions to achieve results. Smart Talk is no ordinary book— it's the Swiss Army Knife of communication—a comprehensive set of tools to build strong relationships and avoid communication breakdowns. With proven strategies and practical action plans, Smart Talk will help you resolve conflicts, strengthen your natural charisma, and master the art of persuasion. Never again will you dread a holiday party or be rendered speechless at a business meeting. Backed by solid research and written in an engaging narrative style with a warm sense of humor, communication expert Lisa B. Marshall translates her wealth of experience into practical, fresh advice to help you navigate any complex situation, and achieve professional success.