The reason why I wrote this book ¿For almost 4,000 years, it has been engrained in our subconscious and encoded in our DNA about high heel shoes¿ ¿sexy effect.¿ Starting with the ancient Egyptians they were associated with demigods on earth, and then to nobility for the ancient Greeks and Romans. The French kings¿ courts had elevated high heels as a fashion statement, although it was outlawed by Napoleon for a short period. It quickly revived back to its original status in boosting one¿s sex appeal even up to the modern times. There are so many misconceptions about high heels. It have been blamed for almost all foot maladies from bunions, neuroma, and ankle injuries. It is like blaming the car for injuring and killing people. Let¿s not forget a minor detail: it¿s the operator¿s skill level is usually at fault, not the car. High heel walking is a special skill set. To be sexy, confident and pain free on high heels, one has to master the special skill. It is a learned walking skill, not instinctual. It is not ideal to learn the skill on your own to be able to do it correctly, safely, and without injury. The majority of women who tried to do it on their own usually experienced foot pain, suffering¿ and HUMILIATION! However, it doesn¿t stop most women from buying high heels even without learning the proper high heel walking technique.

Mastering the art of wearing high heels, 10 hot tips on how to walk sexy in high heels is on the lips of every woman. It's inspiring to see the transformations taking place in women all over the world in their high heels. I love it. Healing in heels is happening worldwide, women are remembering the 'Goddess' inside them-selves and are enjoying every moment of it. They are putting aside doubts and fears about their sexuality and who they are, they are become more gentle yet more powerful, more effective and efficient, calmer and wiser, and more stunningly beautiful in high heels. Chyna

This book discusses when one should not wear high heels, toe nail care, how to shop for high heels, getting the proper fit, shoe uppers, shoe soles, straps, boots, mules, slippers, loose fitting sandals, ground surfaces, foot cushions, platform soles, toe types, heel types, measuring heel height, mid-heels, high heels including super high 6 and 7 inch heels, shoe styles, how to prepare new shoes, what to do with shoes that do not fit, how long one can wear high heels, caring for shoes, maintaining health, and old age. There are also chapters about foot arches, Achilles tendons, calf muscles, walking, and much, much more. This book can be invaluable to devoted high heel wearers, as well as beginners.

Learn how to use the ancient and modern Japanese sexual practices of court ladies, courtesans and geisha to spark romance and deliver an erotic "floating world" of pleasure to you and your partner.

The bestselling U.K. sensation, hailed as "the most fabulous instruction manual the world has ever seen" by Vogue.com Can you make yourself up in five minutes flat? Make the first move without breaking a sweat Hang a picture without becoming unhinged Get out of a car -- or an unpleasant situation -- gracefully in a short skirt Load an iPod as effortlessly as a dishwasher If not, international style and fashion journalist Camilla Morton can help you navigate these and more than two hundred other hazards of modern living with grace and aplomb. Much more than just a style manual or crash course in social skills, How to Walk in High Heels also illuminates the finer points of achieving better homes and gardens, tackling technophobia, climbing the career ladder, and joining the jet set. From the practical, such as what to do when a heel breaks and how to catch a mouse, to the imaginative, such as how to enjoy karaoke and swim in sunglasses, How to Walk in High Heels overflows with useful nuggets of advice delivered in the author's inimitable witty style, accompanied by a foreword from Dior's John Galliano and a Louis Vuitton trunkful of insight from experts including: -Manolo Blahnik on How to Pick a Shoe -Dolce & Gabbana on How to Get Ready in Five Minutes -Gisele Bundchen on How to Look Good in a Photo -Jade Jagger on How to Compile Your Own Soundtrack This comprehensive do-everything-better bible takes the guesswork out of flaunting your fabulousness so that you can stop teetering and start striding confidently through the obstacle course of life.

We must take applied epigenetics concepts from the ivory tower of the academics down to daily healthy practice!

This third book in the trilogy of Your Body Is A Self-Healing Machine explains the basics of applied epigenetics and its practical use. It is in this book Your Body is a Self-Healing Machine: Understanding How Epigenetics Heals You where you will learn how you can reprogram epigenetics information to influence your gene expression. Your decisions, either big or small, on each factor, will positively or negatively update or downgrade your epigenome. What you feel, think, eat, breathe, drink, sleep, sun exposure, detox, fast and pray are all epigenetic information that tweaks your gene expression on or off.

Dr. Siton's intention is to make applied epigenetics become a medical movement. This movement must spread like wildfire throughout the world. Applied epigenetics is a new medical paradigm that will reach far and wide, beyond cultural and geographical boundaries. It will become a compelling tool in the practice of medicine. It will be mainstreamed medical intervention as anti-biotics and vitamins. The author sincerely hopes that she has given enough information to inspire you to become passionate and practice applied epigenetics.

Experience how simple it can be to apply your body’s self-healing tools in your daily life after reading the trilogy of Your Body Is A Self-Healing Machine!