The Secret of Staying Young
Title | The Secret of Staying Young PDF eBook |
Author | Miczak |
Publisher | Lotus Press |
Total Pages | 154 |
Release | 2001 |
Genre | Health & Fitness |
ISBN | 9780910261333 |
The Secret of Staying Young provides the most up-to-date, comprehensive information including vitamin deficiencies in relation to Alzheimer's Disease, coping with menopause, memory nutrients that really work, foods for your mood and mental edge, nutritional supplements to make you look and feel young, secret spa treatments for the home and much more.
The Secrets of Staying Young
Title | The Secrets of Staying Young PDF eBook |
Author | Nina Anderson |
Publisher | Safe Goods Publishing/ATNPu |
Total Pages | 182 |
Release | 1999 |
Genre | Health & Fitness |
ISBN | 9781884820434 |
Discover natural ways to turn back the clock on aging. Learn how to live a healthy, active life from ancient teachings and modern technology. The Secrets of Staying Young reveals potential causes of and natural treatments for arthritis, gout, osteoporosis, memory loss, Parkinson's disease, cataracts, glaucoma, macular degeneration, baldness, and wrinkled skin.
The Secrets of Staying Young
Title | The Secrets of Staying Young PDF eBook |
Author | Rosemary Conley |
Publisher | Random House |
Total Pages | 384 |
Release | 2012-10-31 |
Genre | Health & Fitness |
ISBN | 140903836X |
Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery and how to stay fit despite the changes in your body. Rosemary Conley's Secrets of Staying Young is not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking youthful throughout the years.
Secrets of Staying Young
Title | Secrets of Staying Young PDF eBook |
Author | Charmaine Yabsley |
Publisher | Duncan Baird |
Total Pages | 0 |
Release | 2010 |
Genre | Beauty, Personal |
ISBN | 9781844839117 |
Includes bibliographical references (p. 143) and index.
Worldwide Secrets for Staying Young
Title | Worldwide Secrets for Staying Young PDF eBook |
Author | Paavo O. Airola |
Publisher | HP Books |
Total Pages | 0 |
Release | 1982 |
Genre | Diet |
ISBN | 9780932090126 |
The Science of Staying Young
Title | The Science of Staying Young PDF eBook |
Author | John Morley |
Publisher | McGraw Hill Professional |
Total Pages | 274 |
Release | 2007-12-03 |
Genre | Business & Economics |
ISBN | 0071595058 |
The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on “Today,” and has been featured in O, Newsweek, and Vogue
The Body Knows#How to Stay Young
Title | The Body Knows#How to Stay Young PDF eBook |
Author | Caroline Sutherland |
Publisher | Hay House, Inc |
Total Pages | 301 |
Release | 2008-07-01 |
Genre | Health & Fitness |
ISBN | 9781401922269 |
Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who’s in her mid-60s, you can tell she has a few secrets that are worth sharing. This is a book that certainly comes along at the right time: With much of the population moving into retirement age, and billions of dollars being spent annually on vitamins and anti-aging therapies, men and women are eagerly seeking healthy approaches during their later years. Men and women are often wary about what might befall them as the numbers tick away. Fortunately, Caroline has answers for the chronic degenerative breakdown that leads to mobility issues, decrease in hearing and vision, osteoporosis, and arthritis—not to mention memory loss. With her expert wisdom and sparkling sense of humor, Caroline covers the four components of a vibrant-aging program, showing in the process that the body has a phenomenal capacity to repair.