This book presents a scientific but easy to understand explanation of pitching power. Illustrated with anecdotes about baseball's greatest power pitchers, it describes how they were able to achieve phenomenal fastball velocity and record-breaking strikeout numbers. How was a 17-year-old rookie named Bob Feller able to strike out Major League batters in record numbers? How do the tendons, ligaments, and muscles of the arm and shoulder work to amplify power for greater pitch velocity? How was minor league pitcher Steve Dalkowski able to throw the most phenomenal fastball ever seen (or heard)? Why do young pitchers with exceptional velocity often issue walks at exceptional rates? Why do good pitchers occasionally pitch badly? Why is exceptional hand speed important? What is it about overhand throwing that causes elbow and shoulder injuries? How can a pitcher achieve greater endurance and durability? What is the most reliable way to increase fastball velocity? This book addresses these and other questions for pitchers, coaches, managers, trainers, and fans.

This book discusses the science behind various elements of baseball, particularly a fastball. The chapters examine case studies of famous sports moments, explain how the athletes perform these actions, and document the history of how scientists, doctors, and coaches have been working to make these sports safer. Sidebars include thought-provoking trivia. Questions in the backmatter ask for text-dependent analysis. A timeline provides history, key developments, and advancements associated with the sport.

Delve into the fascinating world of pitching mastery with Gerrit Cole, as we uncover the intricate science behind his legendary fastball. "Gerrit Cole: The Science Behind His Fastball" offers an illuminating exploration of Cole's unparalleled ability to harness the laws of physics and biomechanics to unleash one of the most feared pitches in baseball. From his early days as a standout prospect to his ascension as a dominant force in the Major Leagues, this book provides a detailed analysis of Cole's pitching mechanics, spin rates, and velocity, shedding light on the secrets behind his unparalleled success. Whether you're a baseball aficionado, a student of the game, or simply fascinated by the intersection of sports and science, this book celebrates the extraordinary talent and intellect of Gerrit Cole as he continues to redefine the art of pitching at the highest level.

This book discusses the science behind various elements of track and field, particularly sprinting. The chapters examine case studies of famous sports moments, explain how the athletes perform these actions, and document the history of how scientists, doctors, and coaches have been working to make these sports safer. Sidebars include thought-provoking trivia. Questions in the backmatter ask for text-dependent analysis. A timeline provides history, key developments, and advancements associated with the sport.

Provides a comprehensive approach, includes a training schedule, tips on the mechanics, physiology, and psychology of pitching, and explores common injuries.

This book discusses the science behind various elements of football, particularly a spiral. The chapters examine case studies of famous sports moments, explain how the athletes perform these actions, and document the history of how scientists, doctors, and coaches have been working to make these sports safer. Sidebars include thought-provoking trivia. Questions in the backmatter ask for text-dependent analysis. A timeline provides history, key developments, and advancements associated with the sport.