Healthy in a hurry--a quick and easy vegetarian cookbook. Delicious news! You can make 100 super healthy vegetarian meals faster than you can order delivery. Full and busy lives don't always leave a lot of time for fresh and healthy homemade meals--let alone of the plant-based variety, but The 30-Minute Vegetarian Cookbook shows you the way. Find out how easy it is to become vegetarian, to mix things up if you're already vegetarian, or just get some tips and options for eating less meat. With handy lists and instructions, this vegetarian cookbook will help you whip up creative and nourishing vegetarian meals that taste so good, no one will ever guess it took so little time. The 30-Minute Vegetarian Cookbook includes: Food in a flash--All of these wholesome dishes can be made in 30 minutes or less (including prep time) and use only about 10 readily-available ingredients. Salads and beyond--100 unique and globally-inspired vegetarian recipes take this vegetarian cookbook from breakfast to dessert, with snacks in between. Helpful hacks--Get advice on the staples to have on hand between shopping trips, what can be prepped ahead of time, and other tricks to make things even easier. Eat better and live better with a vegetarian cookbook that's good for your health, time, and taste buds.

Winner of PETA’s Best New Cookbook Award: “Anyone who likes nutritious and flavorful meals with minimum fuss should invest in Quick-Fix Vegetarian.” —VegNews The American Heart Association has told us: “Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer.” Now, even the busiest cooks can benefit from the power of plant food—with the added bonus of living a more climate-friendly and cruelty-free lifestyle! Robin Robertson provides thirty-minutes-or-less recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili, and No-Bake Oatmeal Almond Cookies—and shows how to use many commercial vegetarian products. She also offers recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor, making it easier than ever to eat healthy.

Fresh, delicious vegetables should be a staple of any diet, but if you've decided that you'd like to take your Meatless Mondays to a whole new level, then it might be time to ditch the processed foods and meats and try out a vegetarian diet. Eating vegetarian doesn't have to be complicated! In fact, it can be downright scrumptious and satisfying. The Easy Vegetarian Kitchen helps you to create simple meals that will help you live a happier and healthier life. Erin Alderson, the popular voice behind the whole foods, vegetarian blog Naturally Ella, shows you how to easily eat plant-based vegetarian meals every day. With 50 core recipes for everything from entrees to appetizers and desserts, The Easy Vegetarian Kitchen guides you through staple recipes such as salads, sandwiches, stir-frys, and stews and easily adapt them to seasonal or oh-hand ingredients. Enjoy spring's fresh asparagus in a delicious frittata and change it up for winter with Curried Butternut Squash and Feta. Core recipes allow readers to build an essential pantry list so eating vegetarian is always easy. And if you feel like going vegan, each recipe can be easily adapted with flavorful substitutions. Start filling your kitchen, and your belly, with healthy, plant-based ingredients and start eating your way to a happier meat-free life.

With vegetarian eating on the rise and with more young adults adopting this lifestyle, Student's Vegetarian Cookbook, Revised provides the means for developing healthy, low-fat meals that are quick, easy, and inexpensive to prepare. This cookbook will include a wealth of new and updated recipes, new health information including food source charts, and a new section of resources. Fully updated and revised, some of the new recipes (and revised old favorites) in the book include: * Simple sushi recipe * Drink recipes for tea including Chai * Stuffed Green Peppers * Filling Stews * Tofu No-Egg Salad * Sweet Potato Fries * Popcorn with Crumbled Toasted Nori * Pizza Revised—simpler and BETTER * Lazy Lasagne Revised This book will also include savvy tips for grocery shopping and how to choose produce, simple cooking techniques (and new pointers),and a chapter on shortcut recipes.

In The Simple Art of Vegetarian Cooking, legendary New York Times Recipes for Health columnist Martha Rose Shulman offers a simple and easy method for creating delicious plant-based meals every day, regardless of season or vegetable availability. Accessible and packed with mouthwatering, healthy, fresh dishes, The Simple Art of Vegetarian Cooking accomplishes what no other vegetarian cookbook does: It teaches the reader how to cook basic dishes via templates—master recipes with simple guidelines for creating an essential dish, such as a frittata or an omelet, a stir-fry, a rice bowl, a pasta dish, a soup—and then how to swap in and out key ingredients as desired based on seasonality and freshness. By having these basic templates at their fingertips, readers—wherever they live and shop for food, and whatever the season—will be able to prepare luscious, meatless main dishes simply and easily. They are the ideal solution for busy families, working moms, and everyone who wants to be able to put a wonderful vegetarian dinner on the table every day, angst-free. A true teacher's teacher, Martha Rose Shulman takes the reader by the hand and walks them through 100 mouthwatering dishes including: Minestrone with Spring and Summer Vegetables; Vegetarian Phô with Kohlrabi, Golden Beets, and Beet Greens; Perciatelli with Broccoli Raab and Red Pepper Flakes; Stir-Fried Noodles with Tofu, Okra, and Cherry Tomatoes; Basmati Rice with Roasted Vegetables, Chermoula, and Chickpeas; and much, much more. Whether the reader is brand new to vegetarian cooking or a working parent trying to decipher farmers' market offerings or an overflowing CSA box, The Simple Art of Vegetarian Cooking is the perfect tool and the ideal, must-have addition to everyone's kitchen bookshelf.

Eat green on a little green--150 easy, affordable vegetarian recipes for college students Although you're in college and living on a shoestring budget, you can still eat smart and healthy every day. The College Vegetarian Cookbook makes it cheap and easy to prepare mouthwatering plant-based meals in a snap using farm-fresh legumes, whole grains, vegetables, fruits, and nuts. From Black Bean Quesadillas to Vegan Bahn Mi Sandwiches, this complete vegetarian cookbook delivers everything you need to get started, including simple shopping lists, ingredients and meal storage tips, and more. In about 30 minutes, you can make and serve delicious, nutritious vegetarian delights that are perfect for your busy college lifestyle--and can even be great to store or share with friends and housemates. The College Vegetarian Cookbook includes: 150 Tasty recipes--Discover dozens of vegetarian dishes that are perfect for college students living on a tight budget. Cooking 101--Learn the basics of setting up your kitchen, stocking your pantry with must-have staples, common cooking terms, and more. No kitchen, no problem--Many recipes in this vegetarian cookbook are microwave safe or don't need to be cooked at all. Going plant-based on a small budget is a snap with this all-in-one vegetarian cookbook.

This book contains a wealth of superb vegetarian recipes, from snacks to substantial meals, desserts and drinks. Drawing on flavours from around the world, and using fine, fresh produce, vegetarian food will never again seem second best.